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#CutDaCarb: Trendy weight loss pursuit. Focuses on carbohydrate restriction. Advocates for low-carb diets, sharing recipes, tips, and progress. Popular among fitness enthusiasts, promoting keto and Atkins variations.
Pizza Egg Rolls Try this easy recipe for a yummy lunch or snack. RECIPE - Makes 4 egg rolls INGREDIENTS: 2 Cutdacarb flatbreads 4 mozzarella cheese sticks Pepperoni 1 egg, beaten DIRECTIONS: 1. Tear the flatbreads in half. 2. Add a mozzarella stick to the bottom of each one followed by some pepperoni. *you can add whatever pizza fixings you’d like to these. 3. Roll them up like a burrito by folding the sides in first and then rolling from the bottom to the top. 4. Seal with an egg wash so they don’t come apart and then brush the egg wash all over the flatbread. 5. Air fry at 375 for 6-7 minutes. *Dip in pizza sauce. 🍕 NUTRITION: 1 pizza egg roll | 4.6g net carbs | 7.1g total carbs | 2.5g fiber | 115 calories | 9g protein | 5g fat | 0g sugar #eggroll #pizza #snack #lunch #easy #Recipe #reels #fyp #lowcarb #keto #kristysketolifestyle #cutdacarb #kristyslifestyle
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Pizza Egg Rolls Try this easy recipe for a yummy lunch or snack. RECIPE - Makes 4 egg rolls INGREDIENTS: 2 Cutdacarb flatbreads 4 mozzarella cheese sticks Pepperoni 1 egg, beaten DIRECTIONS: 1. Tear the flatbreads in half. 2. Add a mozzarella stick to the bottom of each one followed by some pepperoni. *you can add whatever pizza fixings you’d like to these. 3. Roll them up like a burrito by folding the sides in first and then rolling from the bottom to the top. 4. Seal with an egg wash so they don’t come apart and then brush the egg wash all over the flatbread. 5. Air fry at 375 for 6-7 minutes. *Dip in pizza sauce. 🍕 NUTRITION: 1 pizza egg roll | 4.6g net carbs | 7.1g total carbs | 2.5g fiber | 115 calories | 9g protein | 5g fat | 0g sugar #eggroll #pizza #snack #lunch #easy #Recipe #reels #fyp #lowcarb #keto #kristysketolifestyle #cutdacarb #kristyslifestyle
Macho Nachos My family loves it when I make nachos for dinner. They’re so easy to make. 📝 To make: -Place some low carb chips on a parchement lined baking sheet. *I use Cut Da Carb flatbread to make our chips. -Top with a pound of cooked hamburger meat that has been seasoned with my homemade taco seasoning. -Next sprinkle on some shredded Monterey Cheddar cheese and some jalapeños if desired. -Bake at 400 degrees for 8 minutes. -Remove from the oven and top with whatever your heart desires. We did shredded lettuce, chopped tomatoes, diced green onions, sour cream and salsa. The salsa and taco seasoning can be found in my cookbook and meal plans. www.Kristysketolifestyle.com *Save 10% on your first order of a 24 pack of Cutdacarb with code: Kristy10 #nachos #dinner #easy #food #Recipe #cutdacarb #chips #kristysketolifestyle #kristyslifestyle
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Macho Nachos My family loves it when I make nachos for dinner. They’re so easy to make. 📝 To make: -Place some low carb chips on a parchement lined baking sheet. *I use Cut Da Carb flatbread to make our chips. -Top with a pound of cooked hamburger meat that has been seasoned with my homemade taco seasoning. -Next sprinkle on some shredded Monterey Cheddar cheese and some jalapeños if desired. -Bake at 400 degrees for 8 minutes. -Remove from the oven and top with whatever your heart desires. We did shredded lettuce, chopped tomatoes, diced green onions, sour cream and salsa. The salsa and taco seasoning can be found in my cookbook and meal plans. www.Kristysketolifestyle.com *Save 10% on your first order of a 24 pack of Cutdacarb with code: Kristy10 #nachos #dinner #easy #food #Recipe #cutdacarb #chips #kristysketolifestyle #kristyslifestyle
Pull Apart Pigs in a Blanket *Super Bowl Recipe* 🏈 I was brainstorming ideas with my husband and came up with this one. I wasn’t sure how these would taste but gave it a try. I’m so glad I did because they are SO GOOD!! We all loved them, especially dipped in mustard. They would be a perfect appetizer for the football game or parties. 🙌🏼 You can find more yummy pull apart recipes in my cookbook! www.Kristysketolifestyle.com RECIPE - Makes 28 pieces INGREDIENTS: 4 Cutdacarb Flatbreads 8 Nathan’s Hot Dogs 1 cup sauerkraut 2 cups freshly shredded colby jack cheese STEPS: 1. Lay a Cutdacarb flatbread horizontally on a cutting board. 2. On the end closest to you, add 1/2 cup of cheese, 1/4 cup of sauerkraut and 2 hot dogs. 3. Roll it up tightly and then cut it into 7 equal pieces. 4. Repeat 3 more times for a total of 28 pieces. 5. Place the pieces upright in a greased springform pan. 6. Bake at 375 for 20-25 minutes. NUTRITION: 1 piece | 2g net carbs | 3g total carbs | 1g fiber | 85 calories | 4g protein | 7g fat | 0.1g sugar 🌟Save 10% on your first order of a 24 pack of @cutdacarb flatbread with code: Kristy10 #pigsinablanket #delicious #dinner #Recipe #lowcarb #cutdacarb #flatbread #fingerfood #appetizers #party #food #football #kidapproved #appetizer #yummy #hotdog #sauerkraut #reels #kristysketolifestyle
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Pull Apart Pigs in a Blanket *Super Bowl Recipe* 🏈 I was brainstorming ideas with my husband and came up with this one. I wasn’t sure how these would taste but gave it a try. I’m so glad I did because they are SO GOOD!! We all loved them, especially dipped in mustard. They would be a perfect appetizer for the football game or parties. 🙌🏼 You can find more yummy pull apart recipes in my cookbook! www.Kristysketolifestyle.com RECIPE - Makes 28 pieces INGREDIENTS: 4 Cutdacarb Flatbreads 8 Nathan’s Hot Dogs 1 cup sauerkraut 2 cups freshly shredded colby jack cheese STEPS: 1. Lay a Cutdacarb flatbread horizontally on a cutting board. 2. On the end closest to you, add 1/2 cup of cheese, 1/4 cup of sauerkraut and 2 hot dogs. 3. Roll it up tightly and then cut it into 7 equal pieces. 4. Repeat 3 more times for a total of 28 pieces. 5. Place the pieces upright in a greased springform pan. 6. Bake at 375 for 20-25 minutes. NUTRITION: 1 piece | 2g net carbs | 3g total carbs | 1g fiber | 85 calories | 4g protein | 7g fat | 0.1g sugar 🌟Save 10% on your first order of a 24 pack of @cutdacarb flatbread with code: Kristy10 #pigsinablanket #delicious #dinner #Recipe #lowcarb #cutdacarb #flatbread #fingerfood #appetizers #party #food #football #kidapproved #appetizer #yummy #hotdog #sauerkraut #reels #kristysketolifestyle
🔥SLOPPY JOE CRUNCHERS – The Ultimate High-Protein, Low-Carb Crunch! 🎉 FORGET THE BUN—MAKE IT CRISPY! These Sloppy Joe Crunchers are crispy, cheesy, and packed with bold flavor—a low-carb, high-protein twist on the classic sloppy joe! 😋🔥 ✅ High Protein: 16.5g per cruncher ✅ Low Carb: 6.5g Net Carbs ✅ Calories: 230 per serving #CutDaCarb #CutDaCarbRecipes #LowCarb #HighProtein #easymeals
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🔥SLOPPY JOE CRUNCHERS – The Ultimate High-Protein, Low-Carb Crunch! 🎉 FORGET THE BUN—MAKE IT CRISPY! These Sloppy Joe Crunchers are crispy, cheesy, and packed with bold flavor—a low-carb, high-protein twist on the classic sloppy joe! 😋🔥 ✅ High Protein: 16.5g per cruncher ✅ Low Carb: 6.5g Net Carbs ✅ Calories: 230 per serving #CutDaCarb #CutDaCarbRecipes #LowCarb #HighProtein #easymeals
🔥CHICKEN CORDON BLEU CRISPERS – The Ultimate High-Protein, Low-Carb Meal! CRISPY, CHEESY, AND PACKED WITH FLAVOR! 🧀🔥 These Chicken Cordon Bleu Crispers are crispy, cheesy, and totally satisfying! Made with @CutDaCarb Flatbreads, they’re the perfect protein-packed meal or snack! 😋🔥 ✅ High Protein: 17g per crisper ✅ Low Carb: 4.3g Net Carbs ✅ Super Crispy & Delicious #CutDaCarb #CutDaCarbRecipes #ChickenCordonBleu #LowCarb #HighProtein #EasyMeals #yummy
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🔥CHICKEN CORDON BLEU CRISPERS – The Ultimate High-Protein, Low-Carb Meal! CRISPY, CHEESY, AND PACKED WITH FLAVOR! 🧀🔥 These Chicken Cordon Bleu Crispers are crispy, cheesy, and totally satisfying! Made with @CutDaCarb Flatbreads, they’re the perfect protein-packed meal or snack! 😋🔥 ✅ High Protein: 17g per crisper ✅ Low Carb: 4.3g Net Carbs ✅ Super Crispy & Delicious #CutDaCarb #CutDaCarbRecipes #ChickenCordonBleu #LowCarb #HighProtein #EasyMeals #yummy
Chicken Fries These chicken fries low in carbs and calories! 👏🏼 RECIPE - Makes 15 chicken fries INGREDIENTS: 1 Cutdacarb flatbread 1 boneless skinless chicken breast 1 egg seasonings of choice (I did salt, pepper, garlic powder and paprika) DIRECTIONS: 1. Preheat oven to 375 degrees F. 2. Place the flatbread onto a baking sheet and bake it for 5 minutes. 3. While it’s baking, cut the chicken breast into thin strips. 4. Remove the flatbread from the oven and then pulse it in a blender until you have bread crumbs. 5. Whisk the egg in a bowl and then pour the breadcrumbs into a separate bowl. Add seasonings of choice to the crumbs and stir. 6. Dip the chicken strips into the egg wash and then coat them in the breadcrumbs. 7. Air fry at 375 until the chicken reaches an internal temperature of 165 degrees F. Or cook in a skillet with a small amount of avocado oil until the chicken reaches an internal temperature of 165 F, flipping halfway through. *I recorded this video back in November and I can’t remember exactly how long I cooked them for. I’m sorry. 🤦🏼‍♀️ NUTRITION: 7 strips | 4.2g net carbs | 6.5g total carbs | 2.3g fiber | 110 calories | 15g protein | 2g fat | 0g sugar #chicken #strips #fries #lowcarb #Recipe #food #reels #easy #kristyslifestyle #cutdacarb #kristyslifestyle
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Chicken Fries These chicken fries low in carbs and calories! 👏🏼 RECIPE - Makes 15 chicken fries INGREDIENTS: 1 Cutdacarb flatbread 1 boneless skinless chicken breast 1 egg seasonings of choice (I did salt, pepper, garlic powder and paprika) DIRECTIONS: 1. Preheat oven to 375 degrees F. 2. Place the flatbread onto a baking sheet and bake it for 5 minutes. 3. While it’s baking, cut the chicken breast into thin strips. 4. Remove the flatbread from the oven and then pulse it in a blender until you have bread crumbs. 5. Whisk the egg in a bowl and then pour the breadcrumbs into a separate bowl. Add seasonings of choice to the crumbs and stir. 6. Dip the chicken strips into the egg wash and then coat them in the breadcrumbs. 7. Air fry at 375 until the chicken reaches an internal temperature of 165 degrees F. Or cook in a skillet with a small amount of avocado oil until the chicken reaches an internal temperature of 165 F, flipping halfway through. *I recorded this video back in November and I can’t remember exactly how long I cooked them for. I’m sorry. 🤦🏼‍♀️ NUTRITION: 7 strips | 4.2g net carbs | 6.5g total carbs | 2.3g fiber | 110 calories | 15g protein | 2g fat | 0g sugar #chicken #strips #fries #lowcarb #Recipe #food #reels #easy #kristyslifestyle #cutdacarb #kristyslifestyle
Crab Rangoon Cups These make for a perfect party appetizer or snack! RECIPE - Makes 12 cups INGREDIENTS: 2 Cutdacarb flatbreads 2 6oz cans of lump crabmeat, drained 8 oz softened cream cheese 2 green onions, sliced (white parts only, save the green for garnish) 1 tsp liquid aminos (or soy sauce) 1/2 tsp Worcestershire sauce 1/4 tsp garlic powder 1 beaten egg DIRECTIONS: 1. Preheat oven to 375 degrees F. 2. In a bowl, mix together the crab meat, cream cheese, green onions, Worcestershire sauce, liquid aminos and garlic powder. 3. Cut the flatbreads in half lengthwise and then cut those strips into thirds. 4. Dip each flatbread piece into the egg wash to coat both sides. 5. Place them into each cup of a muffin pan. *grease if not using silicone. 6. Scoop the cream cheese crab filling into each one. 7. Bake for 20 minutes. Garnish with chives. *Drizzle on or dip in Sweet Chili Sauce.👇🏼 SWEET CHILI SAUCE: 1 Tbsp liquid aminos 1/2 Tbsp sugar free ketchup 1/2 Tbsp zero sugar honey 1/2 Tbsp rice vinegar 1 tsp minced garlic 1 tsp sambal oelek 1/2 tsp chili oil NUTRITION: 1 cup | 2.2g net carbs 3.1g total carbs | 0.9g fiber | 87 calories | 5g protein | 7g fat | 0.7g sugar *Save 10% on your first 24 pack of @cutdacarb flatbread with code: Kristy10 #party #food #appetizers #SuperBowl #snack #lowcarb #crab #rangoon #delicious #cutdacarb #kristysketolifestyle #kristyslifestyle
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Crab Rangoon Cups These make for a perfect party appetizer or snack! RECIPE - Makes 12 cups INGREDIENTS: 2 Cutdacarb flatbreads 2 6oz cans of lump crabmeat, drained 8 oz softened cream cheese 2 green onions, sliced (white parts only, save the green for garnish) 1 tsp liquid aminos (or soy sauce) 1/2 tsp Worcestershire sauce 1/4 tsp garlic powder 1 beaten egg DIRECTIONS: 1. Preheat oven to 375 degrees F. 2. In a bowl, mix together the crab meat, cream cheese, green onions, Worcestershire sauce, liquid aminos and garlic powder. 3. Cut the flatbreads in half lengthwise and then cut those strips into thirds. 4. Dip each flatbread piece into the egg wash to coat both sides. 5. Place them into each cup of a muffin pan. *grease if not using silicone. 6. Scoop the cream cheese crab filling into each one. 7. Bake for 20 minutes. Garnish with chives. *Drizzle on or dip in Sweet Chili Sauce.👇🏼 SWEET CHILI SAUCE: 1 Tbsp liquid aminos 1/2 Tbsp sugar free ketchup 1/2 Tbsp zero sugar honey 1/2 Tbsp rice vinegar 1 tsp minced garlic 1 tsp sambal oelek 1/2 tsp chili oil NUTRITION: 1 cup | 2.2g net carbs 3.1g total carbs | 0.9g fiber | 87 calories | 5g protein | 7g fat | 0.7g sugar *Save 10% on your first 24 pack of @cutdacarb flatbread with code: Kristy10 #party #food #appetizers #SuperBowl #snack #lowcarb #crab #rangoon #delicious #cutdacarb #kristysketolifestyle #kristyslifestyle
Heart Pizzas ♥️🍕 I made these for my girls today as an after school snack. They’re low in carbs so I ate some too! They were delicious. 📝 To Make: 1. Preheat oven to 375 degrees F. 2. Using a heart shaped cookie cutter, cut 6 hearts out of 1 Cutdacarb flatbread. 3. Using a slightly smaller heart shaped cookie cutter, cut some hearts out of mozzarella cheese slices. 4. Using a very small heart shaped cookie cutter, cut some hearts out of pepperoni. 5. Spread 1 tsp of pizza sauce onto each flatbread heart. 6. Place the mozzarella cheese hearts and the pepperoni hearts onto each one. 7. Season with oregano and then bake for 8-9 minutes. *I do not have exact nutrition for these as you don’t entirely use an entire flatbread, cheese slice or pepperoni but I can estimate for you. Each heart pizza is around: 1g net carbs | 2g total carbs | 1g fiber | 73 calories | 5g protein | 5g fat | 0.2g sugar *Save 10% on your first 24 pack of Cutdacarb with code: Kristy10 #heart #pizza #ValentinesDay #kids #lunch #snack #lowcarb #lowcalorie #food #kristysketolifestyle #cutdacarb #kristyslifestyle
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Heart Pizzas ♥️🍕 I made these for my girls today as an after school snack. They’re low in carbs so I ate some too! They were delicious. 📝 To Make: 1. Preheat oven to 375 degrees F. 2. Using a heart shaped cookie cutter, cut 6 hearts out of 1 Cutdacarb flatbread. 3. Using a slightly smaller heart shaped cookie cutter, cut some hearts out of mozzarella cheese slices. 4. Using a very small heart shaped cookie cutter, cut some hearts out of pepperoni. 5. Spread 1 tsp of pizza sauce onto each flatbread heart. 6. Place the mozzarella cheese hearts and the pepperoni hearts onto each one. 7. Season with oregano and then bake for 8-9 minutes. *I do not have exact nutrition for these as you don’t entirely use an entire flatbread, cheese slice or pepperoni but I can estimate for you. Each heart pizza is around: 1g net carbs | 2g total carbs | 1g fiber | 73 calories | 5g protein | 5g fat | 0.2g sugar *Save 10% on your first 24 pack of Cutdacarb with code: Kristy10 #heart #pizza #ValentinesDay #kids #lunch #snack #lowcarb #lowcalorie #food #kristysketolifestyle #cutdacarb #kristyslifestyle
🍕Pizza Lasagna Roll-Ups: Your New Meal Prep Favorite!😋 If you’re a fan of pizza and lasagna, this recipe is your new obsession. Perfect for meal prep, these roll-ups are: ✅ High Protein: 27g per serving 💪 ✅ Low Carb: Only 7g net carbs 🌟 ✅ High Fiber: Keeps you satisfied longer ✅ Meal Prep Heaven: Delicious and reheats beautifully #CutDaCarb #CutDaCarbRecipes #HighProteinLowCarb #MealPrepMadeEasy
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🍕Pizza Lasagna Roll-Ups: Your New Meal Prep Favorite!😋 If you’re a fan of pizza and lasagna, this recipe is your new obsession. Perfect for meal prep, these roll-ups are: ✅ High Protein: 27g per serving 💪 ✅ Low Carb: Only 7g net carbs 🌟 ✅ High Fiber: Keeps you satisfied longer ✅ Meal Prep Heaven: Delicious and reheats beautifully #CutDaCarb #CutDaCarbRecipes #HighProteinLowCarb #MealPrepMadeEasy

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