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#CycleTracking: Information, awareness, education. Tracking periods, fertile windows, and hormonal health. Empowering women with insights for family planning and body literacy, with apps, tips, and shared experiences.
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sorry for the long vid🙂↕️ but I always get questions about how I track my cycle, the femal
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I could talk about each of these things all day let me know if you guys want more deets #folicacid #
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plot twist: you cannot get pregnant 24/7🤪 I’m not a doctor so always do your own research on th
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Girlies who are trying to conceive! Has anyone ever tested negative on the day they were supposed t
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Watch this if you are looking into a health/wellness tracker!! The @Ultrahuman ring has been so bene
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biggest sale of the year for @Ultrahuman on @Amazon right now until March 31st - 22% off with code A
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If you’re considering the oura ring but it’s out of budget I’d highly recommend the UH ring, i
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Exactly how I do it! I built an entire cycle tracking blueprint that’s on my website if you need a
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i love not feeling insane actually #pmdd #bc #cycletracking #cycles #hormones #ovulation #lutealphas
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Feeling off right before your period? It’s not just in your head! 🚨 The week before your period
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Use code MOCEPEDA10 to get 10% off your ring!! #ultrahuman #ouraring #workout #fitnesstrack #ring #c
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Ultrahuman ring and cycle tracking! CATH10 and AMZONCATH10 will save you some $$$ #ultrahumanring #
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PLEASE. If you do nothing else for your period health, just KNOW your cycles. #liverhealth #periodh
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Your body’s needs change throughout the month, and adjusting your workout and nutrition routine ca
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