Kyra

cycletracking hashtag performance

#CycleTracking is a popular TikTok hashtag that promotes menstrual health awareness, encourages tracking periods, fosters community support, shares experiences, provides tips, and offers insights on menstrual cycles and reproductive health.
it’s been 8 years too long. #birthcontrol #cycletracking #ouraring #women #newyear #2025 #goals #warisover #forthegirls
obsessed bc finally something wellness based & not just fitness🫶🏻 @Best Buy @shopltk #ouraring #ouraringreview #wellnesstips #dailywalk #10ksteps #cycletracking #bestbuypartner #liketkit https://liketk.it/50aFC
Replying to @Phoenix🎶 When you realize you’ve been lied to about the reproductive process (or given false information by people who also don’t know the truth) 👀  The ONLY DAYS it is possible to get pregnant are the 5 days before ovulation, day of ovulation, and one day after. 📆 #ovulation #cycletracking #menstrualcycle #fertilityawareness #sexualhealth #reproductivehealth #seggseducation #healthclass #pregnancyscare #pregnancytest
Replying to @Ariel Patterson-Valles here is everything the cycle tracking shows you for the ultrahuman ring! Id suggest still using natural cycles for the fertile/not fertile feature🫶🏼 CATH10 and AMZONCATH10 will save you 10% #ultrahumanring #cycletracking #ultrahumanring #naturalcycles
You: “I havent had a period this month!!!” 🙃🤯😭 Me: “What is your average cycle length? That may be normal for you!” #menstrualcycle #cyclesyncing #cycletracking #hormonehealth #reproductivehealth #feminineenergy #seggseducation #periodtips #sexualhealth #girlythings
I can sense in my womb it's coming 🔮 #WomansIntuition #WomensHealth #Womanhood #FloApp #CycleTracking
Erm, I think she's gone missing 😬 #MenstrualCycle #CycleTracking #JustGirlyThings #FloApp
Unpacking possible ways to detect ovulation ✍️ #Ovulation #OvulationTracking #CycleTracking #FertileWindow #TTC #FloApp
Replying to @solinka Common menstrual cycle symptoms with PCOS and why tracking your cycle is difficult until you regulate your repeoductive hormones and get back to a more normal cycle 📆🩸#menstrualcycle #cycletracking #pcosawareness #pcosinfertility #fertilityawareness #hormonebalance #irregularcycle #sexualhealth #reproductivehealth
Oura ring review! 🤍 always get so many questions on my ring and I wanted to tell you guys the good bad and ugly. Overall… I’m obsessed! 💍 #ouraring #cycletracking #heartrate #sleep #sleepbetter #health
Honest / not paid review of my experience with the @Ultrahuman smart ring this last month. 👏  Update: they reached out and gave me a code to share with yall asking about it to save 10%!!! Code is CVA10 (also adding 🔗 to my page!)  It’s lighter, no monthly subscription requirements, and gives me amazing information for my health like circadian rhythm, vitamin D exposure, cycle tracking insights, caffeine window and more. Ask me anything below and let’s make 2025 a super healthy one!  #ultrahumanring #ultrahuman #smartring #smartringreview #ultrahumanreview #healthinsights #2025goals #cycletracking #circadianrhythm #getoutside #getmoving #honestreview
my 3 month oura ring review #ouraring #ouraringreview #ring #cycletracking #sleeptracker #oura #ouraringgen4
🎉🌸 It's a big moment when your body starts to regulate after ending the Depo Provera birth control shot! Getting your period again can signify your hormones are slowly finding their balance. For many, it can take some time before your cycle returns to what it was prior to starting Depo. This can vary from a few months to over a year, depending on the individual. Remember, every body is unique!  ✨ It's important to stay hydrated, maintain a healthy diet, and track your cycle so you can understand your body's rhythm as it readjusts. If you have concerns about your menstrual cycle or any unexpected symptoms, don’t hesitate to connect with your healthcare provider. Your health journey is important, and understanding these changes can empower you!  #PeriodHealth #DepoProvera #HormonalBalance #CycleTracking #HealthJourney #WomensHealth #Empowerment #SelfCare 🌻💪🩸
Your period holds valuable insights into your overall health 🩸✨. Let’s decode what your menstrual symptoms could be signaling about your body: Period Pain: Often linked to liver stagnation, which can affect hormone detoxification. Spotting in the Luteal Phase: A sign of low progesterone levels, which may impact mood and fertility. Long Cycles: High cortisol levels (stress hormone) could be disrupting ovulation. Heavy Periods: This could indicate high estrogen, commonly associated with estrogen dominance. Scanty Periods: Low estrogen levels might be a factor, affecting bone health and energy. Fibroids or Cysts: A sign of blood stagnation, often tied to poor circulation and inflammation. Irregular Cycles: Imbalances in estrogen and androgens, which may indicate PCOS. Cramping During Ovulation: Linked to elevated estrogen levels. Understanding these signals helps you take charge of your hormone health 🌿. Balanced nutrition, stress management, and holistic care can work wonders for your cycle. ✨ Your period is your body’s monthly report card—what is it telling you? Start tracking and listen to the signs your body gives you. 💬 Drop a 💗 if you found this helpful, or comment with your questions below! #HolisticHealth #HormoneBalance #PeriodHealth #Mensuration #HormoneSupport #LiverHealth #StressAwareness #PCOS #CycleTracking #HormonalHealth #Estrogen #Progesterone #Cortisol #WomensHealth #SelfCareTips #HolisticLiving #WellnessJourney #HealthMatters #NaturalHealing #HormoneWellness #PeriodSupport #HealthyHormones #HormoneImbalance #GutHealth #MindBodyBalance #EnergyBoost #FitnessMotivation #SelfCareRoutine #StressRelief #HealthyLifestyle #hormonetips
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Your period holds valuable insights into your overall health 🩸✨. Let’s decode what your menstrual symptoms could be signaling about your body: Period Pain: Often linked to liver stagnation, which can affect hormone detoxification. Spotting in the Luteal Phase: A sign of low progesterone levels, which may impact mood and fertility. Long Cycles: High cortisol levels (stress hormone) could be disrupting ovulation. Heavy Periods: This could indicate high estrogen, commonly associated with estrogen dominance. Scanty Periods: Low estrogen levels might be a factor, affecting bone health and energy. Fibroids or Cysts: A sign of blood stagnation, often tied to poor circulation and inflammation. Irregular Cycles: Imbalances in estrogen and androgens, which may indicate PCOS. Cramping During Ovulation: Linked to elevated estrogen levels. Understanding these signals helps you take charge of your hormone health 🌿. Balanced nutrition, stress management, and holistic care can work wonders for your cycle. ✨ Your period is your body’s monthly report card—what is it telling you? Start tracking and listen to the signs your body gives you. 💬 Drop a 💗 if you found this helpful, or comment with your questions below! #HolisticHealth #HormoneBalance #PeriodHealth #Mensuration #HormoneSupport #LiverHealth #StressAwareness #PCOS #CycleTracking #HormonalHealth #Estrogen #Progesterone #Cortisol #WomensHealth #SelfCareTips #HolisticLiving #WellnessJourney #HealthMatters #NaturalHealing #HormoneWellness #PeriodSupport #HealthyHormones #HormoneImbalance #GutHealth #MindBodyBalance #EnergyBoost #FitnessMotivation #SelfCareRoutine #StressRelief #HealthyLifestyle #hormonetips
Take a pregnancy test with me! I encourage all of my friends who can get pregnant to test every month, even if you dont think you’re pregnant and *especially* if you have irregular cycles which might cause your period to come infrequently or be longer/shorter than average. #CycleTracking #ReproductiveHealthcare
Cycle charts with BBT tells is SO MUCH more than your doctor’s labs that all say “normal” 🙄 #fertilitytips #ttcpcos #cycletracking #pcosdiet #pcosinfertility #ttcjourney
It’s 2025 and the haters will keep hating on fertility awareness despite methods showing over 99% effectiveness rating if done correctly and learned with an instructor. And no, it’s not the same as the rhythm method that your grandma’s cousins sister did. Want to learn how to do this so you won’t have to worry about an oopsie baby? Drop “FAM” and I’ll tell exactly how!  #fertilityawareness #fertilityawarenessmethod #fertilitysupport #fertilityawarenesseducator #fertilityawarenessmethods #birthcontrol #birthcontroloptions #fam #natrualfamilyplanning #nfp #symptoprofertiltyeducation #symptothermalmethod #cycletracking #naturalbirthcontrol
if you’re looking for a sign, this is it. I’m finally in control of myself again #birthcontrol #woman #ouraring #cycletracking #forthegirls #hormones
Honestly you only need the expensive one to be sure your getting 100% accurate readings but it’s not off by much! #smartring #creatorsearchinsights #tiktokshopjumpstart #ring #cycletracking
Tracking our cycles… @Ultrahuman allows me to keep track of my skin temperature, my HRV (heart rate variability), which aids in accurately predicting when you will start your cycle.  I love it and it’s been helping me tremendously, if you’re interested use code JANAE10 for 10% off!!  Do you track your cycle if so, how do you? #ultrahumanring #cyclesyncing #cycletracking #gymgirl #fitnes #healthylifestyle #healthyliving
I was a guest on @The Evergreen Rx Podcast! We did a deep dive into navigating irregular periods, hormonal imbalances, and unpacking what is actually “normal” when it comes to your menstrual cycle. 🎧  #hormonalimbalance #hormonehealth #menstrualcycle #cyclesyncing #cycletracking #womenshealth #reproductivehealth #intimacy #womensupportingwomen #relationshipadvice #bigsisteradvice

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