dayofeats hashtag performance
#DayOfEats showcases diverse meals, from home-cooked dishes to gourmet treats. It promotes food creativity, encourages sharing culinary experiences, and celebrates culture through delicious visuals and recipes, inspiring food enthusiasts globally.
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That Jimmy Dean breakfast sandwich is seriously unforgivable Check out @Gardencup and use the link in my bio for $$ off ##whatieatinaday##whatiatetoday##wieiad##wiat##healthywhatieatinaday##foodbook##dayofeats##weightlossjourney##fyp##foryoupage##caloriedeficit##caloriecounting##highprotein##highproteinmeals
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What I eat in a day 20lbs down! βΊοΈπ΄ meal deets below ππ» Breakfast: tortilla egg pizza 2 egg 9 tbsp egg white 1/2 cups cottage cheese diced veggies Low carb wrap 28g low fat cheese 425F @ 25 min (Recipe in recipes playlist) Lunch: @Real Good Foods chicken tenders with a sweet potato and reduced fat ranch Dinner: Thai chicken meatballs with rice (Recipe @Brooklynβs Bites ) Dessert: skinny cow ice cream sandwich #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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Some days I eat protein⦠today was not that day lol #whatieatinaday #budget #grocerybudget #budgeting #frugal #dayofeats #office #lunch #easymeals
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trying to eat healthy post surgery (round #2) - drop any meal recs plssss!!! #wisdomteethremoval #wieiad #dayofeats
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What I ate today 20lbs down while working my 9-5! Supplements + meal deets below. ππ» Breakfast: berry protein smoothie 1 scoop TrueFit grass fed whey protein powder chocolate Frozen cherries and mixed berries Almond milk Lunch: bbq chicken and Mac & cheese meal prep Dinner: high protein orange chicken with air fried broccoli #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals #preworkout#proteinpowderreview
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I ate GOOD today yall! π₯°π΄ meal deets below ππ» Breakfast: chicken sausage Scrambled eggs with egg whites Mixed fruit Lunch: high protein chicken Alfredo meal prep (recipe by @Stealth Health Life ) Dinner: high protein mac and cheese with @Real Good Foods buffalo chicken tenders (meal prep) Dessert: @Oikos yogurt Mini chocolate chips SF jello mix chocolate Chocolate granola Raspberries Chocolate drizzle Total macros: 1,761 calories, 167g protein, 153g carbs, 51g fat #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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Yogurt was my friend today clearly ππ meal deets below ππ» Breakfast: chocolate yogurt bowl @Oikos Greek yogurt Sugar free chocolate jello mix Semi sweet chocolate chips @KIND Snacks chocolate granola Berries Honey drizzle Lunch: chicken Parmesan pasta (meal prep), apples and caramel Girl dinner: chicken salad and crackers, apples and Greek yogurt Dessert: skinny cow ice cream sandwich #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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What I eat in a day 20lbs down! βΊοΈπ΄ meal deets below ππ» Breakfast/preworkout: sweet potato with salt and butter, @Legendary Foods protein chips Lunch: @Real Good Foods chicken tenders with reduced fat ranch Dinner: lavash flatbread pizza Dessert: @Halo Top Creamery cosmic brownie ice cream #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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Meal prep coming in clutch π
meal deets & tracking info below ππ» Tracked my calories using @Fit AI Breakfast: 3 eggs with reduced fat cheddar @Oikos Greek yogurt with raspberries Lunch: high protein chicken Alfredo meal prep Dinner: high protein mac and cheese with @Real Good Foods buffalo chicken tenders Snack: sliced cucumbers #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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What I eat in a day 20lbs down! βΊοΈπ΄ meal deets below ππ» Breakfast: flatbread pizza 1 lavash flatbread 1/2 cup pizza sauce Shredded Mexican cheese 6 pepperonis Lunch: @Real Good Foods orange chicken Girl dinner: chicken Parmesan pasta (meal prep), Arizona tea and a side of fruit #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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What I eat in a day 20lbs down! βΊοΈπ΄ meal deets below ππ» Breakfast: sweet potato with egg scramble 2 eggs 6 tbsp egg whites Baked sweet potato Lunch: chicken Parmesan pasta (meal prep), marshmallow bar Girl dinner: @Real Good Foods general tsos chicken with airfried broccoli #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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what I eat in a day high protein and 20 pounds down πͺπ» Calorie tracker I used: @@Fit AI ##whatieatinaday##whatiatetoday##wieiad##wiat##healthywhatieatinaday##foodbook##dayofeats##weightlossjourney##fyp##foryoupage##caloriedeficit##caloriecounting##highprotein##highproteinmeals
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what I eat in a day as a full time fitness coach & pilates studio owner, prioritizing protein & whole food nutrition π₯ fueling myself is the most important part of my day, to ensure I have enough energy to teach, run my businesses + live life to the full! #whatieatinaday #dayofeats #nutrition #wholefoodnutrition #pilatesstudioowner #femaleentrepreneur #worklife #wellness #healthandwellness #fyp #nosugarlife #highprotein #glutenfree #dairyfree
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What I ate today 20lbs down! Supplements + meal deets below. ππ» Preowrkout: @AminoLean Energy strawberry lemonade flavor Breakfast: two slices of focaccia and some mini Italian pastries Lunch: Greek yogurt sβmores flip and a sumo citrus Dinner: high protein, orange chicken with air, fried broccoli #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals #preworkout #preworkoutreview
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High protein bagels are my new hyperfixation π₯― meal deets below ππ» Breakfast: high protein bagel (recipe posted) 1 egg and 1/2 slice cheese 2 chicken sausages Lunch: high protein chicken Alfredo meal prep Snack: sliced cucumbers & @Oikos yogurt with granola Dinner: @Real Good Foods buffalo chicken tenders with a baked sweet potato Dessert: skinny cow ice cream sandwich #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals
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What I ate today 20lbs down! Supplements + meal deets below. ππ» Preworkout: @AminoLean Energy strawberry lemonade flavor Breakfast: @ALOHA Protein chocolate chip oatmeal bar Lunch: bbq chicken and Mac & cheese meal prep Dinner: @Gardencup Cobb salad Protein shake: TrueFit grass fed whey chocolate protein (found on Amazon) #whatieatinaday #whatiatetoday #wieiad #wiat #healthywhatieatinaday #foodbook #dayofeats #weightlossjourney #fyp #foryoupage #caloriedeficit #caloriecounting #highprotein #highproteinmeals #preworkout#proteinpowderreview
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Day of fuel for 24hr shifts π§ PLEASE feed your mind and body β€οΈ @bubly water @Nespresso USA @Breville #ditl #wieiad #dayofeats #residency #Vlog #healthyrecipes
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