Kyra

deepbreaths hashtag performance

#DeepBreaths encourages mindfulness and relaxation, promoting mental well-being. Users share calming techniques, stress relief tips, meditation practices, and personal experiences. It's a supportive community fostering serenity and emotional balance through breathing exercises.
@paulwallbaby #fyp #for #foryoupage #foryourpage #paulwall #coldfront #winter #winterstorm #coldweather #frozen #waitforit #grillz #icy #deepbreaths #blowup #blowthisupforme #blowthisuptiktok #blowthisup? #makethisviral #makethisgoviral #makethisblowup #makethisblowup #makethisfamous #houston #houstontx #houstontexas #texas #illinois #illinoischeck #fy #fypシ #fypシ゚viral #fypage #fyppppppppppppppppppppppp #newpost #newpostviral #snow #snowstorm #viralvideo #viraltiktok #trend #trending #trendy #trendyyy #breakingnewsviral #breakingnews #oneslicechallenge #goat #thegoat #thegoat🐐🐐
hAPpY nEW YeaRrR 🎉 #gerblinempire #happynewyear #deepbreaths #donttouchnothing #enterwithcaution
There’s a lot going on, and a lot of uncertainty. We don’t have control over much of anything going on in the world (let alone this platform) … but we can control how we respond. Inhale, exhale. #breathingexercise #inhaleexhale #deepbreaths #tiktokban
Breathing guide for 2025. #troycasey #certifiedhealthnut #healer #healersoftiktok #breathingexercises #deepbreathing #deepbreaths #fyp #foryou
Take a deeeeeep breath ❤️ #anxiety #asmr #anxietyrelief #asmrsounds #deepbreaths #meditation #relax
Reality is an illusion. There is no “out there”! 🙏😇 @Dan The Happiness Coach #LIVEhighlights #TikTokLIVE #LIVE #meditation #meditatedaily #meditatewithme #meditation101 #meditationforbeginners #illusion #realityisanillusion #realityshifting #reality #matrix #fy #fyp #fypシ #spiritual #spirituality #spiritualtiktok #spiritualawakening #breath #deepbreaths #deepbreathing
Replying to @larry #happyhanukkah #freepalestine #touchgrass #deepbreaths #fyp #foryou
A mentor recently shared this quote with me by Robert Bly. I’m not putting it into quotes because I am not sure if it’s exact. But it is a good reminder that life isn’t always perfect. Life always has bumps. The better we handle the bumps the better we are. #maturity  . . . #adulting #complextraumarecovery #cptsd #selfhealers #gowiththeflow #robertbly #acceptance #ridethewave #deepbreaths #HealingJourney #adultself #growingup
Replying to @Amurphy I hope your day gets better grumpy gills. #mrgrumpygills #behappy #smile #deepbreaths
Deep breaths 🫶🏼 #deepbreaths #kindness #viralvideo
You matter. Hopecore #hopecore #hopecoretiktok #breathingexercises #breathing #deepbreaths #nervoussystemregulation #catsoftiktok #yuki #safe #asmr #visualasmr #asmrvideo #youmatter #fyp #foryoupage
🌦️ Therapy Tuesday, 1/14/25. So this might be my last “therapy tuesday” on tiktok and I’m definitely an upset and emotional wreck. I hope I’ve taught y’all to love one another, love yourself and most importantly be yourself. It’s been an honor to make this series. I love y’all so much! Xoxo 🩷🩷🩷 #therapytuesday #therapy #therapytok #tiktokban #myjourney #emotional #breatheinbreatheout #breatheinbetterdays #MentalHealth #mentalhealthmatters #MentalHealthAwareness #positivity #bekind #spreadjoy #spreadlove #loveyall #Love #sadday #myfamily #peaceful #soothingvideos #relaxwithme #takeafew #moments #deepbreaths #beyourself #bellaiannice #bellasbeautifulfamily
🎄🎁 A Christmas Eve Story from Me to You 🎁🎄 So, picture this: It’s Christmas Eve, 9 PM, family over, festive vibes, and suddenly… my sink starts backing up. 😳💦 Yup, you read that right. Out of nowhere, water decides it’s not going anywhere. I’m so thankful for the amazing people in my life, but no amount of plunging, fiddling, or magic Christmas wishes made that sink drain. And let me tell you—emergency plumbers? 🚨💰 Oh no, no, no. So what did I do? 🎅 I turned to Nadi Shodhana—alternate nostril breathing—to find my calm in the chaos. It works, bestie. 😌✨ Here’s how you can try it too, if the holiday chaos sneaks up on you: 1️⃣ Sit comfortably. 2️⃣ Use your thumb to close your right nostril, inhale deeply through your left nostril. 3️⃣ Close your left nostril with your finger, release your thumb, and exhale through your right nostril. 4️⃣ Inhale through the right nostril, close it with your thumb, and exhale through the left nostril. ✨ Repeat as many times as you need. Let the rhythm settle you. Fast forward to this morning: the sink is STILL backed up. But guess what? I’m still breathing. And this breathwork is getting me through. 💪 🎁 Consider this my holiday gift to you: No matter what chaos comes your way, your breath is always there for you. Let it guide you to peace. 🎄 Feel what you need to feel. 🎅 Do what you need to do. 🎁 And know I love and appreciate you more than you know. ✨ Merry Christmas, from my heart to yours. Let’s breathe through the chaos and find the magic together. 💕🎄 #HolidayBreathwork #merrychristmas #NadiShodhana #AlternateNostrilBreathing #SelfCareSeason #BreatheThroughIt #HolidayMagic #BodyNeutrality #MindfulMoments #InclusiveYoga #ChristmasBreathwork #HolidayLove #DeepBreaths
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🎄🎁 A Christmas Eve Story from Me to You 🎁🎄 So, picture this: It’s Christmas Eve, 9 PM, family over, festive vibes, and suddenly… my sink starts backing up. 😳💦 Yup, you read that right. Out of nowhere, water decides it’s not going anywhere. I’m so thankful for the amazing people in my life, but no amount of plunging, fiddling, or magic Christmas wishes made that sink drain. And let me tell you—emergency plumbers? 🚨💰 Oh no, no, no. So what did I do? 🎅 I turned to Nadi Shodhana—alternate nostril breathing—to find my calm in the chaos. It works, bestie. 😌✨ Here’s how you can try it too, if the holiday chaos sneaks up on you: 1️⃣ Sit comfortably. 2️⃣ Use your thumb to close your right nostril, inhale deeply through your left nostril. 3️⃣ Close your left nostril with your finger, release your thumb, and exhale through your right nostril. 4️⃣ Inhale through the right nostril, close it with your thumb, and exhale through the left nostril. ✨ Repeat as many times as you need. Let the rhythm settle you. Fast forward to this morning: the sink is STILL backed up. But guess what? I’m still breathing. And this breathwork is getting me through. 💪 🎁 Consider this my holiday gift to you: No matter what chaos comes your way, your breath is always there for you. Let it guide you to peace. 🎄 Feel what you need to feel. 🎅 Do what you need to do. 🎁 And know I love and appreciate you more than you know. ✨ Merry Christmas, from my heart to yours. Let’s breathe through the chaos and find the magic together. 💕🎄 #HolidayBreathwork #merrychristmas #NadiShodhana #AlternateNostrilBreathing #SelfCareSeason #BreatheThroughIt #HolidayMagic #BodyNeutrality #MindfulMoments #InclusiveYoga #ChristmasBreathwork #HolidayLove #DeepBreaths
This is VERY niche specific lol and I’ll probably delete it later 😅🙈🤭 #deepbreaths #healing #merrychristmas #narcissist #narcissisticabuserecovery #blessed
Have you done your bubble breathing today when you’re anxious?  #anxiousmom #anxietyrelief #deepbreaths
When we’re feeling lots of feelings, anxiety included, without knowing it, we tend to hold our breath or take shorter breaths. When we allow our lungs to fully expand, we allow our bodies to fully relax and release tension. Take this deep breath with me. ❤️  #staystrong #deepbreaths #grounding #change #peace #findpeacewithin #comeintothemoment #liveinthenow #selfdiscoverycoach #hypnotherapy
File under things to remember as we enter a new year 🫶  Products I used:    @LOCCITANE shower oil @Nopalera scrub  @Sunday Riley ceramic cleanser   & good genes lactic acid serum.  @Skinfix lipid moisturizer  @The INKEY List hyluronic serum  #gurwm #romanticizingmylife #nervousystemregulation #bathessentials #nightroutine #deepbreaths #nightlyvlog #nighttimeroutine #pmskincareroutine #nighttimeskincareroutine
wr need to stop making everything about us, stop overthinking and stop worry what others think of us. #healing #anxious #anxiety #attachment #anxiousattachment #fear #fyp #positivemindset #healinghmjourney #anxiousthoughts #peace #deepbreaths
The brain and uncertainty are not friends okay 🧠 So let this be a reminder to trust your gut and step outside of your comfort zone anyway 🫶🏾 #breathewithbritney #deepbreaths #breathewithme #themindfulboss
No clue where to start? I gotchu! 😉  Schedule a FREE discovery call with me at the link in my bio.  #staystrong #deepbreaths #fearbasedbeliefs #socialconditioning #reprogramsubconscious #selfdiscoverycoach
#kindness  #bekind  #bekindtoyourself  #motivation  #selflove  #SelfCare  #selftalk  #positive  #reminders  #stateofmind  #mh  #care  #understanding  #empathy  #psychology  #quotes  #inspire  #others  #to  #be  #themselves  #parodyparodies2  ##fyp  ##u ##you  ##4upage  ##thoughts  #overthinker  #anxiety  #nd  #adhd  #asd  #ocd  #MentalHealth  #deepbreaths  #itsgonnabeok #💯 #hope  #kindness  #ptsd  #acceptance  #stigmas  #knowledge  #educate  #others  #bewell  #mindbodysoul  #4upage  #☮️  #💙  #🧠♾️  #🌈  #🧠  #philosophy  #change  #cptsd  #loveheals  #💯💯💯 #🙏🏻  #🌎

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