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#DialecticalBehavioralTherapy promotes emotional regulation, mindfulness, interpersonal effectiveness, distress tolerance, self-acceptance, and validation. It offers tools for managing intense emotions, improving relationships, and fostering resilience through skills training and therapeutic support.
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If you have a child who seems to be out of control, I highly recommend that you have them evaluated for distress tolerance, before resorting to giving them a psychiatric diagnosis. Distress tolerance is the ability to withstand pressure and uncertainty without becoming overwhelmed or negative. #psychiatry #behavioralissues #distresstolerance #dbt #dialectalbehavioraltherapy
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