distresstolerance hashtag performance

#DistressTolerance promotes emotional resilience, teaching individuals to manage discomfort, embrace challenges, and develop coping skills. It encourages mindfulness, self-reflection, and healthy strategies to navigate stress and enhance mental well-being.

#rigidity due to #neurodivergence or #trauma will tighten up defenses and heighten #catastrophic meaning and #urgency. #distresstolerance and integrating #shadow is necessary, not more #management, #control, or #avoidance. This swings more men and neurodivergent #women; anyone capable of decreasing #sensitivity and increasing #rigidity under perceived stress. #ocd #cptsd #adhd #autism

#rigidity due to #neurodivergence or #trauma will tighten up defenses and heighten #catastrophic meaning and #urgency. #distresstolerance and integrating #shadow is necessary, not more #management, #control, or #avoidance. This swings more men and neurodivergent #women; anyone capable of decreasing #sensitivity and increasing #rigidity under perceived stress. #ocd #cptsd #adhd #autism

#trauma #cptsd #adhd #autism #ocd #psychologicalrigidity #rigid #Relationship #criticism #pda #pathologicaldemandavoidance #autism #autismspectrum #fawnresponse #fightorflight #neurodivergent #radicalacceptance #distresstolerance #avoidant #attachment #threat #neurology #psychology #ocd #obsessivecompulsivedisorder #therapy

Replying to @2bdeterminex67 #boomer #boomers #emotionalintelligence #distresstolerance #bully

Replying to @2bdeterminex67 #boomer #boomers #emotionalintelligence #distresstolerance #bully

🎭 What if impulsive moments could lead to growth instead of regret? TheraHive’s online DBT skills training empowers adolescents struggling with impulsivity to take control of their emotions and actions. 🌟 Through skills like Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, teens learn to turn challenging moments into opportunities for growth. 🖥️ Accessible, engaging, and judgment-free, TheraHive meets teens where they are—helping them build stronger relationships, manage stress, and make healthier choices every day. 💖 Because every teen deserves the tools to create a life worth living. 👉 Learn more at TheraHive.com and take the first step toward positive change; use code thankStefan for a discount! Together, let’s help teens thrive. 🌱 . . . #DBTSkills #TheraHive #ImpulseControl #EmotionalGrowth #AdolescentWellness #MentalHealthSupport #MindfulnessForTeens #DistressTolerance #DBTTraining #ParentingSupport #LifeWorthLiving #OnlineTherapy #SelfRegulation #CompassionateParenting

🎭 What if impulsive moments could lead to growth instead of regret? TheraHive’s online DBT skills training empowers adolescents struggling with impulsivity to take control of their emotions and actions. 🌟 Through skills like Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, teens learn to turn challenging moments into opportunities for growth. 🖥️ Accessible, engaging, and judgment-free, TheraHive meets teens where they are—helping them build stronger relationships, manage stress, and make healthier choices every day. 💖 Because every teen deserves the tools to create a life worth living. 👉 Learn more at TheraHive.com and take the first step toward positive change; use code thankStefan for a discount! Together, let’s help teens thrive. 🌱 . . . #DBTSkills #TheraHive #ImpulseControl #EmotionalGrowth #AdolescentWellness #MentalHealthSupport #MindfulnessForTeens #DistressTolerance #DBTTraining #ParentingSupport #LifeWorthLiving #OnlineTherapy #SelfRegulation #CompassionateParenting

What if you stopped lying…to yourself, to your partner, to dates…how would life be different? How would relationships and intimacy feel different? There’s so many systemic and individual reasons why people lie, they’re not excuses, they’re learned habits that protect us from feeling discomfort around consequences or other people’s reactions. Once you learn to not just tolerate, but move through and choose how to manage the discomfort that may come when you assert your true needs, wants and desires- then BAM💥 that’s when life becomes yours…yours to determine, yours to devour, yours to expand exponentially 💥💥💥💥 #TheIntimacyDoc #rebirthcolllective #40andover #relationshipadvice #distresstolerance #emotionalregulation #emotionalintelligence

What if you stopped lying…to yourself, to your partner, to dates…how would life be different? How would relationships and intimacy feel different? There’s so many systemic and individual reasons why people lie, they’re not excuses, they’re learned habits that protect us from feeling discomfort around consequences or other people’s reactions. Once you learn to not just tolerate, but move through and choose how to manage the discomfort that may come when you assert your true needs, wants and desires- then BAM💥 that’s when life becomes yours…yours to determine, yours to devour, yours to expand exponentially 💥💥💥💥 #TheIntimacyDoc #rebirthcolllective #40andover #relationshipadvice #distresstolerance #emotionalregulation #emotionalintelligence

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