Kyra

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#Discus: Throwing, strength, technique, competition, athletics, track and field, Olympic sport, training, dedication, power, athleticism, rotation, throws, practice, coach, highlights, records, passion, focus.
How to hold a Discus! Tag you’re throwing buddies #discus #thrower @raybanmeta #raybanmetapartner
it's a rough life out here  - - - #TrackAndField #AthleteLife #TrackNation #RunFast #SpeedKills #Tra
So much better then Shotput  #track #trackandfield #compalation #countrymusic #shotput #discusthrow
HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni
47.5k
HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni
constant obsession is how can I make this dang this go farther #hammerthrow #trackandfield #throws #
Fix your elbow drop with these tips and learn how to throw shotput further! • Ready to take your t
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Fix your elbow drop with these tips and learn how to throw shotput further! • Ready to take your t
Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th
39.9k
Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th
Get those explosive reps in to build that speed and power on the finish.  • Ready to take your thr
38.9k
Get those explosive reps in to build that speed and power on the finish. • Ready to take your thr
#discus #discusthrow #discusthrower #alekna #thrower #shotput #shotputter #ryancrouser
These tips will help you throw shot put and discus in a wet ring!!  • Ready to take your throws to
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These tips will help you throw shot put and discus in a wet ring!! • Ready to take your throws to
Discus bowling is the best way to learn how to release properly. Tag you’re throwing buddies 🙏�
30.2k
Discus bowling is the best way to learn how to release properly. Tag you’re throwing buddies 🙏�
Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho
23.1k
Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho
Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �
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Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �
#onthisday #damnrickssen #thrower #trackandfield #brickbybrick #discus #chasingr8ness #builtdifferen
Coach said slow it down and do it right, distance isn’t a focus today, and that’s what we did. M
19.5k
Coach said slow it down and do it right, distance isn’t a focus today, and that’s what we did. M
Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t
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Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t
Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput
17.8k
Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput
The non reverse full throw is staple in throwing sessions for me and if you can do them correct then
17.6k
The non reverse full throw is staple in throwing sessions for me and if you can do them correct then
When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll
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When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll
Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th
16.9k
Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th
Make sure you are releasing the Discus properly. Tag you’re throwing buddies 🙏🏿 #discus #thr

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