glide hashtag performance
Effortless movement, smooth transitions, stylish walks, captivating visuals, graceful flow, rhythmic steps, trendy dances, seamless edits, aesthetic appeal, trending challenge. #glide is all about looking cool and feeling good.
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HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni
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Fix your elbow drop with these tips and learn how to throw shotput further! • Ready to take your t
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Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th
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Get those explosive reps in to build that speed and power on the finish. • Ready to take your thr
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These tips will help you throw shot put and discus in a wet ring!! • Ready to take your throws to
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How to save your BIG THROWS! Don’t be scared if the toeboard, use it to help you throw further! �
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Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho
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Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �
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Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t
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The non reverse full throw is staple in throwing sessions for me and if you can do them correct then
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Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput
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When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll
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This is an easy way to decide IN SEASON if you should glide or spin. Take 2-3 rotational throws then
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Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th
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Working on some things. What do you think looks better? • Ready to take your throws to the next le
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HOW TO STAND THROW FOR SHOT PUT • Ready to take your throws to the next level? Book a live throws
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