glide hashtag performance
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HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni
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Fix your elbow drop with these tips and learn how to throw shotput further! • Ready to take your t
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Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th
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Get those explosive reps in to build that speed and power on the finish. • Ready to take your thr
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These tips will help you throw shot put and discus in a wet ring!! • Ready to take your throws to
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ITS THAT TIME IF THE YEAR! My top tips to throw further this year: 1. Go throw 5-6 days a week 2. D
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Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho
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Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �
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Coach said slow it down and do it right, distance isn’t a focus today, and that’s what we did. M
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Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput
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Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t
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Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th
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When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll
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Working on some things. What do you think looks better? • Ready to take your throws to the next le
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Y’all want a how to throw discus tutorial? • Ready to take your throws to the next level? Book
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