dorsalvagalshutdown hashtag performance

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You got this! Healing isn’t linear and you are human. #giveyourselfgrace #narcissisticabuse #embodiment #dorsalvagalshutdown

You got this! Healing isn’t linear and you are human. #giveyourselfgrace #narcissisticabuse #embodiment #dorsalvagalshutdown

this is actually a superpower. It’s simply ur body trying to protect u from feeling more trauma. BUT u have the power to heal this. Instead of meditating you need to MOVE! move your body! Embodiment and somatic practices help reconnect you to your body. #dorsalvagalshutdown #embodiment #somatichealing #feminineembodiment

this is actually a superpower. It’s simply ur body trying to protect u from feeling more trauma. BUT u have the power to heal this. Instead of meditating you need to MOVE! move your body! Embodiment and somatic practices help reconnect you to your body. #dorsalvagalshutdown #embodiment #somatichealing #feminineembodiment

Credit to integrative trauma therapist ❤️ CPTSD is the hardest thing I’ve ever dealt with. I’m just finally starting to find myself and understand why I am the way I am. It’s a very long road to self love but I’m getting there… #cptsd #traumatok #traumabuddies #complexptsd #dorsalvagalshutdown

Credit to integrative trauma therapist ❤️ CPTSD is the hardest thing I’ve ever dealt with. I’m just finally starting to find myself and understand why I am the way I am. It’s a very long road to self love but I’m getting there… #cptsd #traumatok #traumabuddies #complexptsd #dorsalvagalshutdown

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