Kyra

doulasupport hashtag performance

#DoulaSupport offers guidance, comfort, and education during pregnancy, birth, and postpartum. Doulas empower individuals, promote wellness, provide emotional support, advocate for choices, and create nurturing environments for transformative experiences.
#birthing #pushing #birthpositions #labor #laborpositions #birthtips #childbirth #childbirtheducation #birtheducation #activebirth #uprightbirth #peanutball #laboranddelivery #laboranddeliverynurse #doulasupport #doulatips #vbac #yourbirthismeanttomoveyou #peanutball #hospitalbirth #epidural #unmedicatedbirth
Doula vs. midwife🥰✨ #doula #doulasupport #midwife #37weekspregnant #momtobe #momtok #pregnancyjourney #homebirth
#childbirth #childbirtheducation #doula #doulasupport #laboranddelivery #laboranddeliverynurse #vbac #pregnant #birth #pelviswhisperer #yourbirthismeanttomoveyou
Productive Night Routine w/twins 🌙🧸💕☁️ #doulasoftiktok #chicagotiktok #doula #chicagodowntown #doulasupport #postpartumrecovery #postpartumjourney #postpartumanxiety #postpartumhelp #overnightdoula #nightshift #nightroutine #babyroutine #babycare #twinsoftiktok #twinsisters
3 tools I used for my positive natural birth ✨🌱 These simple items made a BIG difference! 1️⃣ Birthing Comb: This small but mighty tool works with the gate control theory of pain. By gripping the comb during contractions, your brain shifts focus to the pressure in your hand instead of the intensity of your contraction. It’s a natural distraction that helps manage pain! This was my third labor and I finally used it and can confirm that, for me, it helped SO much! I held it the entire time. 2️⃣ Peppermint Essential Oil Roll-On: Labor can bring nausea, headaches, or moments of exhaustion. Peppermint is known for its soothing and energizing properties, which can help calm your stomach and give you a refreshing boost. Rolling it on your temples or wrists made such a difference for me! 3️⃣ Birth Ball: Sitting, bouncing, or swaying on a birth ball promotes optimal baby positioning and move your baby down the birth canal, reduces pelvic pressure, and encourages dilation. Movement during labor can also help decrease pain perception and speed up the labor process. These tools helped me stay focused and empowered through every stage of labor!  Comment “LABOR” and I’ll send you my full list of laboring tools to help YOU have a positive birth experience too. • • #positivebirth #laboranddelivery #birth #doula #doulasupport
🥺She’s been through generations of trauma, and she needs you to care for her.  Some of our ancestors bore children under the weight of brutality, uncertainty, and the ever-present fear that their children would be taken away.  This unhealed generational pain still resonates today, deeply affecting how we process miscarriage and how it impacts our spiritual lives, relationships, and future lineage. Our ancestors children were frequently ripped away from them. 😔Sold, abused, or killed! Leaving countless men and women to grieve in silence. This legacy of loss and detachment has imprinted itself on the collective memory. I am here to FREE it🙌🏾 That is why the work I offer today is so important. Spiritually, this loss can disconnect a woman from her ancestors. Healing begins with accountability and acknowledging the truth of our history and its impact on our present.  If you are ready to acknowledge the truth of the past and break free… 🔥Link in bio for my new ebook, “When Ancestors Fight Over Your Womb.” 👀Ready to see what’s in your womb? 🙌🏾Hit the link in my to book your WombCast Divination to let your womb speak! #wombhealing #ttc #doulasupport #blackdoulas #spiritbaby #ancestors #spiritualhealer #sangoma #ttcaftermiscarriage #wombhealing #midwives #ase #divination #hoodoo #womenempowerment #blackbirthworkers #houston #shamanichealing #divinefeminine
I absolutely love being a doula. There is nothing like supporting parents during one of the biggest moments of their lives 🤍 #doula #doulalife #doulasupport #ditl #behindthescene #pregnant
Kids purple shampoo??? 🤦🏻‍♀️ Final steps of placenta encapsulation. #placentaencapsulation #birthdoula #doula #houstondoula #doulasupport #doulasoftiktok #placenta #placentapills
Did you know your baby is the boss of your labor? That’s right! When your little one is ready to make their grand debut, they send signals to your body to kickstart labor🍼 Here’s how👇🏼 As babies grow, their lungs produce a protein called surfactant, which helps them breathe after birth. But that’s not all—it also sends a message to the uterus saying, “Hey, I’m ready!” This protein triggers a chain reaction, starting with hormonal changes in your body to prepare for labor. Hormones like oxytocin ramp up, causing contractions and softening the cervix. So, technically, your baby is the one who sets the stage for the big day… which is just the beginning of them being in charge! 😅 ✨ Mama, your body and baby make the perfect team—trust the process✨ Curious about how your body works with your baby during labor? Follow for more on pregnancy, birth, postpartum, and more tips and tricks! Let’s take the mystery out of birth together. 💕 • • #mindfulmotherhood #pregnancytips #doulasupport #laboranddelivery
Replying to @Sami ❤️ DOULAS ROCK🫶🏼👀 #doula #doulatips #doulasupport #doulatok #pregnancytiktok #naturalbirth #unmedicatedbirth #unmedicatedlabor
#PostpartumCare #DoulaSupport #DoulaDuties #BabyBSooothed_ #ParentingJourney #InfantMassage #InfantMassageTherapist #BabyMassage #BabyLady #Bonding #Baby #Parents #Mom #Dad #TheBabyWhisperer
We’re diving into VBA3C with Petra Cruz, a VBAC doula and VBAC mama herself! • In episode 260, Petra shares her story of having a redemptive vaginal birth after three c-sections and how she caught the hospital policy of “complete VBAC ban.” • If you’re planning for a VBAC and need some inspiration— this is the episode for you!! • Tune into the show by searching The Birth Lounge Podcast on any streaming platform! • • • • #vbac #vbacsuccess #doulasupport #doulas #hospitalbirth
😲This e-book will leave you shook. Buckle up‼️ Ancestral warfare over your womb? Yeah, it’s THAT serious.  🔥Just $13.99 This e-book will snatch your edges and lay them to rest.  🔥Link in bio for my new ebook, When Ancestors Fight Over Your Womb.” This is not your average book. It’s deep revelation I have received through hundreds of WombCast Divinations as a Sangoma and Womb Shifter. ✅Guaranteed to blow your mind 🤯 #wombhealing #ttc #doulasupport #blackdoulas #spiritbaby #ancestors #spiritualhealer #sangoma #ttcaftermiscarriage #wombhealing #midwives #ase #divination #hoodoo #womenempowerment #blackbirthworkers #houston #amen #blackhistorymatters
Tummy time is essential for your baby’s development. It helps strengthen their neck, shoulders, and core muscles while preventing flat spots on the back of their head. 💡 You can start tummy time as early as Day 1! It can be as simple as laying your baby on your chest or lap for a few minutes while they’re awake and supervised. 🍼 What about the umbilical cord stump? You can give your baby tummy time on your chest until the stump falls off. Then, once the stump falls off you can give them tummy time on the floor mat. ⏰ How much tummy time? Begin with short sessions, about 1-2 minutes a few times a day, gradually increasing as your baby gets stronger and more comfortable. Remember: tummy time is always supervised, and if your baby gets fussy, you can try again later, 1-2 minutes is enough anyways. These small steps make a big difference in your baby’s physical development! 👉 Save this post for your newborn journey and tag a mama-to-be who needs this info! • • #tummytime #momof3 #doulasupport #newparenttips
Welp… it worked 🤣  #doulasoftiktok #chicagotiktok #doula #doulasupport #postpartumrecovery #postpartumjourney #postpartumanxiety #postpartumhelp #overnightdoula #nightshift #nightroutine #babyroutine #babycare #burping #babythings
Mamas, ever wondered why breastmilk is called liquid gold? Let’s break down the magic inside this incredible elixir!👇🏼 💧 What’s inside breastmilk? It’s a living substance filled with over 200 components, including antibodies, hormones, growth factors, enzymes, and stem cells—all tailored specifically for your baby’s needs! It always CHANGES with your baby overtime. 🩹 Healing properties? Breastmilk isn’t just for feeding! It has antibacterial, antifungal, and anti-inflammatory properties. It can soothe rashes, heal scrapes, and even clear up baby acne. 👶 Why is it so good for baby? Breastmilk is perfectly designed to support your baby’s immune system, brain development, and gut health. Plus, it adapts to your baby’s needs—producing extra antibodies when they’re sick! 🏆 Why “liquid gold”? Every drop is precious. The rich, yellowish colostrum you produce in the early days is packed with nutrients and immune-boosting properties that give your baby the best start in life. 🌟 Breastmilk is a true miracle of motherhood—supporting, nourishing, and protecting your baby in ways science is still uncovering. Tag a mama-to-be or breastfeeding warrior who needs to hear this! 💛  • • #liquidgold #breastmilk #doulasupport #postpartum
A birth plan is a guide that outlines your preferences for labor, delivery, and postpartum care.  It helps communicate your wishes to your care team, ensuring you feel heard and supported. While birth can be unpredictable, having a plan empowers you to make informed decisions and advocate for what matters most to you.  Remember, it’s not about control—it’s about preparation and peace of mind! 💕 • • #birthplan #empoweredbirth #naturalbirth #doulasupport #doula
Being an ✨ACTIVE PARTICIPANT✨ in your prenatals is crucial for VBAC planning. • ✨Ask more questions ✨Share the data you have found ✨Clarify hospital policies and your providers preferences ✨Discuss your goals • WARNING: I blow my nose in this video and Im not graceful about it! 🤧you’ve been warned! • • • Tune into episode 260 of The Birth Lounge Podcast and hear Petra Cruz share her story of achieving a VBA3C in the hospital with an OBGYN! • • • #vbac #vbacsuccess #birthtips #doulasupport #vba2c #vba3c
Positive, Natural Hospital Birth Story A labor and delivery story that was so empowering for me.  Im a doula and a mother of 3 and im so happy to share my experience. You might hear many negative birth stories that scare you, but I can assure you, you can have a positive birth experience. Remember to always have an open mind when it comes to your labor and delivery experience. An open mind can help you stay positive 🙌🏼  At the end of the day, the most important thing is to just bring your baby into this world safely 🐣 I had all three of my births in a hospital. While one day I may want to experience a home birth, I have trusted the doctors and nurses thus far in the hospital. I am never afraid to speak my mind or ask questions when necessary. Hospitals are getting a bad rep when it comes to birthing a baby there, but I have always had positive experiences. I have also heard stories where people do NOT have a positive experience.  Remember, you’re in charge of your labor and delivery. Your preferences should be put first. Be sure to stand your ground and be educated on your rights if you plan to have a hospital birth. DM or Comment any questions you may have! I’d love to chat. • • #birthstory #positivebirthstory #doula #doulasupport #laboranddelivery
Experience pam avec doula any questions? Please Ask!#doulasupport #doula #MomsofTikTok #doulasoftiktok #pregnant #pregancyjourney #support #contentcreator #pourtoi  #haitiantiktok🇭🇹 #ayisyentiktok🇭🇹
My favorite breast pump! Iv used SO many and so far this takes first place 🥇  It’s only about 5 pieces altogether. Only 3 of those you need to clean, it’s so easy and simple to take apart and put together for cleaning.  Comment “pump” and I’ll send the 🔗 • • #doula #doulasupport #willowbreastpump #breastmilk #liquidgold

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