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#DrMikeIsraetel showcases a nutrition & training expert. Expect science-backed advice, debunking fitness myths, insightful explanations, and practical, evidence-based strategies for optimized health and performance.
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Optimal lifting bros am I cooked for not wearing lifting straps #santacruzmedicinals #optimallifting
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Do you include deficit pushups in your chest workout? #gainsformen #gains #gym #fitness #gymadvice #
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Have you ever tried this crazy flat dumbbell fly variation? #gainsformen #gains #gym #gymadvice #fit
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Have you ever tried these seated overhead tricep extensions? #gainsformen #gains #gym #fitness #gyma
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Have you ever tried these inverted skull crushers? #gainsformen #gains #gym #fitness #gymadvice #drm
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Have you ever tried these flat bench dumbbell flys? #gainsformen #gains #gym #fitness #gymadvice #dr
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Dr Mike is blessed by the omnissiah #warhammer #warhammer40k #gym #fitness #meme #memes #warhammer40
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Who woulda thought being dehydrated+working out+tan+hot lights = 😱 ~ #kingdae1k #bodybuildingtrut
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Saw @Mike Israetel says 5 to 30 reps can all work for building muscle… And yeah, he’s right—bu
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