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#DrMikeIsraetel: Science-backed fitness, hypertrophy tips, evidence-based nutrition, flexible dieting, training advice, coach, physique focus, RP strength, macro mastery, education, approachable, informative, and credible.
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Dr. Mike Heresy would go crazy @drmikejizzraetel #drmike #drmikeisraetel #sciencebased #lifting #gym
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This bicep exercise is extremely difficult #bicepexercises #bicepworkouts #armworkout #armdayworkout
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I think Dr. Mike definitely eggaerates trhe data we have so far but there’s still reasonable sugge
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