Kyra

drybrushing hashtag performance

#DryBrushing promotes skin health by exfoliating dead cells, improving circulation, enhancing lymphatic drainage, increasing smoothness, boosting energy, promoting relaxation, and preparing skin for better absorption of products. Refreshing and invigorating!
deoderant only masks the problem 😖#lymphaticdrainage #drybrushing #bodyodor #magnesiumdeficiency #creatorsearchinsights
Open me so we know how to actually be hygenic :)    •Dry brushing is a great way to achieve smooth skin since it removes dead skin cells, which will let lotions and body oils adhere to your skin much better the sooner you do it.  • a African net sponge or a silicone scrubber is going to help you get in all small spaces on your body. The African Nett sponge is also an exfoliate, so it will really help with getting rid of any missed dead skin cells  • THE MOST IMPORTANT RULE. please do not immediately put clothes on when you get out of the shower. Let yourself completely dry that is going to help. Make sure that you are not going to trap any moisture if you trap moisture by immediately putting clothes on you are going to develop an odor that’s why making sure that you are completely dry is so important. @Dove Beauty & Personal Care @Dial  #creatorsearchinsights #creatorsearchinsights #bestfemininehygienewash #cleangirlhygieneroutine #bodyoil #drybrushing #hygiene #womenshygieneroutine
saddle me up and call me secretariat. i wanna be brushed like a horse 🐎 🐴  #drybrushing #asmr #scalp #hairplay #drybrush #hairbrushingasmr #asmrsounds
My list is coming.. I’m creating skincare and cleaning checklist!! Go follow me on YouTube and IG link in bi0 #showerroutine #everythingshower #cleangirl #oilpulling #drybrushing #redlighttherapy #skincaretips #creatorsearchinsights
Healthy habits for 2025💚🌱 #healthandwellness #healthyhabits #holistichealth #holistichealing #oilpulling #tonguescraping #cyclesyncing #drybrushing #castoroilpacks #magnesium #wellnesstips #digestiontips #2025goals
The kind of girl who is gonna do it even if it does nothing 🫡 #pregnancy #3rdtrimester #lymphaticdrainage #drybrushing #nosetape
I LOVE creating furniture with a lot of detail & pattern, but sometimes, it feels good to let loose! 🎨 Blending and experimenting until I got the desired result made this side table so fun to work on! #drybrushing #furniturepainting #furniturepainter #dixiebellepaint #paintingtechnique
SUPPLEMENTS LISTED BELOW // Let’s unfold the magic of 2025 together feeling lighter! That’s my goal for this coming new year and I plan on doing it by revisiting old practices that brought me joy but somehow got lost in everyday lift — like sweating, dry brushing and something simple like taking my supplements. Little practices that make a big impact mentally, physically and emotionally. :) Big hug to all of you! I’m excited what this year is going to bring us!  Supplements I’m taking:  @Cymbiotika liposomal supplements. I’ve taken them in the past, but recently got back into them and have been reminded of how much I used to love them. The supplements are liposomal delivery which I love. Liposomal supplements tend to have a higher absorption rate than traditional supplements because the liposomes protect the nutrients from being broken down in the digestive system, enabling more to reach the bloodstream. I added the following to my routine in December and have been loving them!  - Cymbiotika Glutathione (great for brightening dark spots)  - Cymbiotika Elderberry (strengthens immunity)  - Cymbiotika Vitamin C (antioxidant)  - Cymbiotika D3+K2+CoQ10 (Vitamin D deficiencies are linked to dark underage circles, hair thinning and leaky gut)  - Cymbiotika Longevity Mushrooms (anxiety, stress, cognitive function) *I was taking a tincture adaptogen of this but switched to liposomal!  - Cymbiotika Shilijat (overall health)  I’ve been trying out various NAD+ supplements and ones that support mitochondrial functioning including @Timeline and @happyaging . The latest one I’m testing is @Elysium Health which looks very compelling with their board of Nobel laureates. I plan on doing a robust review comparing them all later in the year. Below are the rest of the supplements I’m taking:  - @Arey Not Today Grey (hair health)  - @The Nue Co Pre-Probiotic (gut support) - @Thorne Health Shop Berberine (insulin/metabolic support/candida)  Yoga + Dry Brushing:  I switched to a new yoga studio that uses infrared panels to heat the studio! The infrared rays heat inside the body versus circulating hot air in the room, allowing for a deeper sweat and increased comfort @Sweat Yoga . And I’ve been loving the @Tronque Dry Brush with it’s copper bristles for increased lymphatic draingage. It’s pricey at $70 but very lux!  #drybrushing #howtodrybrush #supplementsthatwork #supplementsforwomen #BeautyTok #skintok #hairtok #beautytips #beautyhacks #beautyessentials
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SUPPLEMENTS LISTED BELOW // Let’s unfold the magic of 2025 together feeling lighter! That’s my goal for this coming new year and I plan on doing it by revisiting old practices that brought me joy but somehow got lost in everyday lift — like sweating, dry brushing and something simple like taking my supplements. Little practices that make a big impact mentally, physically and emotionally. :) Big hug to all of you! I’m excited what this year is going to bring us! Supplements I’m taking: @Cymbiotika liposomal supplements. I’ve taken them in the past, but recently got back into them and have been reminded of how much I used to love them. The supplements are liposomal delivery which I love. Liposomal supplements tend to have a higher absorption rate than traditional supplements because the liposomes protect the nutrients from being broken down in the digestive system, enabling more to reach the bloodstream. I added the following to my routine in December and have been loving them! - Cymbiotika Glutathione (great for brightening dark spots) - Cymbiotika Elderberry (strengthens immunity) - Cymbiotika Vitamin C (antioxidant) - Cymbiotika D3+K2+CoQ10 (Vitamin D deficiencies are linked to dark underage circles, hair thinning and leaky gut) - Cymbiotika Longevity Mushrooms (anxiety, stress, cognitive function) *I was taking a tincture adaptogen of this but switched to liposomal! - Cymbiotika Shilijat (overall health) I’ve been trying out various NAD+ supplements and ones that support mitochondrial functioning including @Timeline and @happyaging . The latest one I’m testing is @Elysium Health which looks very compelling with their board of Nobel laureates. I plan on doing a robust review comparing them all later in the year. Below are the rest of the supplements I’m taking: - @Arey Not Today Grey (hair health) - @The Nue Co Pre-Probiotic (gut support) - @Thorne Health Shop Berberine (insulin/metabolic support/candida) Yoga + Dry Brushing: I switched to a new yoga studio that uses infrared panels to heat the studio! The infrared rays heat inside the body versus circulating hot air in the room, allowing for a deeper sweat and increased comfort @Sweat Yoga . And I’ve been loving the @Tronque Dry Brush with it’s copper bristles for increased lymphatic draingage. It’s pricey at $70 but very lux! #drybrushing #howtodrybrush #supplementsthatwork #supplementsforwomen #BeautyTok #skintok #hairtok #beautytips #beautyhacks #beautyessentials
Non negotiable on every single thing. #wellness #beauty #haircare #lashes #skincare #facial #supplements #eyebrows #bodycareroutine #selftan #highmaintenancetobelowmaintenance #drybrushing #lymphaticdrainage #fyp
I promise you, you don’t know what you’re missing with this one 😉 Let me know you would like a tutorial!  The exact one I used is linked. You want to make sure that the Brush hair is very soft and meant for facial dry brushing. #facialdrybrushing #drybrushing #biohacks
“Toasting” my bread and bun coasters #acrylicpaint #drybrushing #toast
Dry brushing only takes about 5 minutes a day and benefits the largest organ in our bodies… our skin! Dry brushing allows new skin to come in and unclogs the  pores. This will allow you to have better detoxification, stimulate your lymphatics and have glowing skin.  Follow @drianhealthhacks for more healthy living tips. #skinhealth #healthyskin #detox #skindetox #bodydetox #drybrushing #drybrush #functionalmedicine
I just added dry brushing and this OUAI Body Crème into my routine and I’m upset that I took so long!!  #showertok #skincareroutine #skincaretips #drybrushing #blackgirlskincare #SelfCare #skintok #showerroutine #blackgirl #fyp #girlmom #skincareproductsmusthave
Have you tried dry brushing before the sauna or shower? 2025 is all about working with my body to naturally feel better and I love this brush! #drybrushing #drybrush #sauna #lymphaticdrainage #TikTokShopLastChance #TikTokShopNewYearNewAura #spotlightfinds #ttslevelup #tiktokshoploveatfirstfind #tiktokshopjumpstartsale #ttsdelightnow #giftguide #CapCut
I don’t go a day without any of these products. #wellness #mouthtape #guasha #ledlights #facemask #drybrushing #healthyliving #transformation #lymphaticdrainage
Day 9: dry brushing 🖤 #drybrushing #lymphaticdrainage #lymphaticsystem #holistic #wellnesstips #wellnessjourney #healthyhabits #routine
You can find these products in the 🔗  #drybrushing #cellulite #reducecellulite #fyp
nothing better than a little evening sun and some self care 🫧🤍 #SelfCare #selfcareroutine #amberoil #winteruglies #skincare #medicube #getunreadywithme #nighttimeroutine #nighttimeskincare #selftan #tanwater #drybrushing @laneige_us @Olehenriksen @Tan_Luxe @Grande Cosmetics @Medicube Global
Nothing like a relaxing night routine!! #nightroutine #teakettle #relaxingroutine #nightinmylife #nightvlog #tea #cozynight #selfcarenight #drybrushing #drybrushing #healthandwellness #wellnessroutine
We naturally detox every single day, it’s important to give your body a little assistance to aid in that detoxification process. This is a great way for a little self care as well as boosting your energy and adding many more health benefits to your day. #drybrushing #healthyliving #thegirlswhogetit
My practice just evolved! 😎 When you view things through the lymphatic lens, it just makes sense. I’m not sure why I never thought to dry brush my pits before… In my ‘Brush Like A Boss’ mini-masterclass, I teach my students why the practice of starting at their hands and feet is dampening their results. I teach them how to honor the areas where fluid tends to get stuck, and encourage them to think BIGGER by adding in stimulation for their deep lymphatics. Dry brushing, as most know it, only scratches the surface. Using the anatomy and physiology of our body to boost results will always be the heart and soul of a Lymph Love practices I teach. I think I’ll update and evolve this practice to include the exfoliation of one of the most significant square inches of skin on the female body. If you start dry brushing at your hands and feet, for the price of a medium pizza you can elevate your practice forever. Never second guess this routine again. Link in Bio. 🔗 LYMPHLOVECLUB.COM I gotta get a read on this… DO YOU DRY BRUSH YOUR ARMPITS? 😝 #lymph #drybrushing#lymphaticsystem #lymphaticdrainage #SelfCare #lymphlove #manuallymphaticdrainage #selfcaretips #healthtok #foreverlearning

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