Kyra

easyeats hashtag performance

#EasyEats: Quick, delicious food! Simple recipes, minimal effort. Effortless meals, fast cooking, home-cooked, budget-friendly. Share your shortcuts, culinary inspiration, and everyday cooking hacks. Yum!
Roasted asparagus that’s so good, you’ll find yourself eating it straight off the pan. No plate, no problem.  #CrispyGoodness #EasyEats #RoastedRight #fyp #healthyrecipes #delicious
Naija Grille Spice mix goes great with this! 😋 @Naija Grille Spice Mix  #stuffedbellpeppers #delicious #recipies #try #naijagrillespicemix #seasoning #ovenbaked #marinarasauce #thankfulgratefulblessed #foodideas #healthylifestyle #trustmeonthisone #dailyinspiration #homechef #easytomake #todaysrecipe #takeitfromme #sogood #easyeats
These Caprese hearts are not only super easy to make, but they’re also a hit at any gathering! Even my kids love them! It’s the week of love, after all, so why not spread a little extra heart with these adorable bites? ❤️ #EasyEats #BudgetFriendlyBites #CheapEats #CapreseHearts #QuickAndTasty #ValentineTreats #FamilyFriendlyFood #SimpleRecipes #AffordableEats #LoveInEveryBite #40aprons
✨🔥 CRISPY AIR FRYER WINGS 🔥✨ Dry rub wings are LIFE 🙌 Perfectly seasoned, crispy, and so EASY to make! 😍🍗 Just air fry,m and enjoy your favorite flavors. One of our ALL-TIME FAVS 🖤 You NEED to try this!! 👏 👉 Season. Air fry. Devour. Let me know if you’re trying these wings! 🙋‍♀️ Who else LOVES dry rub wings? 💬 #DryRubWings #AirFryerMagic #CrispyChickenGoals #WingNightDoneRight #AirFryerRecipes #FoodieLife #EasyEats #ChickenLovers #AirFryerObsessed #FlavorExplosion #TikTokEats #WingsForDays
More …⤵️ Trying this again,, had some issues with the first one .. It’s not only getting close to the big game but it’s also getting close to Valentine’s Day and as I go through my feed, I see the most creative ideas that people are coming up with for Valentine’s Day. Heart shaped items and delicious looking recipes.  Me… I made heart shaped quesadillas. It’s the best I could do, they tasted really good and they look kind of funky but it’s the thought that counts, right? ❤️Heart Shaped Quesadillas ❤️ 4 street sized quesadillas  4 tablespoons vegan refried beans  2 tablespoons shredded vegan cheddar 2 tablespoons guacamole  2 tablespoons fresh salsa  2 tablespoons melted vegan cheese sauce Fold each tortilla in half and carefully slice off the top edge into roughly a half moon shape (see reel) . Top two of the tortillas with 2 tablespoons of refried beans and spread evenly. Add 1 tablespoons of shredded cheese on top of the beans.  Place the two plain tortillas on top of the filled tortillas and gently press down.  Heat a medium frying pan over medium high heat. Add a little bit of oil (optional) .  Place the tortillas in the pan and fry a few minutes on each side until golden (and the cheese has melted) Plate the tortillas and serve with guacamole, salsa & cheese sauce  #veganrecipes #veganlunch #funfood  #foodreels #vegetarian #eattherainbow #beans #plantbased #veganideas #ValentinesDay #funnyvideos  #quesadillas #veganfoodshare #easyeats #heartshaped #healthyeating #eathealthyfood #veganbowl #heartshapedfood #valentine #onmyplate #cheapmeals  #cutefood #proteinpacked #plantprotein #cheapeats #plantbasedeating #foodfyp #viralfood #viralrecipe  Do you do anything special for Valentines 💘 Day
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More …⤵️ Trying this again,, had some issues with the first one .. It’s not only getting close to the big game but it’s also getting close to Valentine’s Day and as I go through my feed, I see the most creative ideas that people are coming up with for Valentine’s Day. Heart shaped items and delicious looking recipes. Me… I made heart shaped quesadillas. It’s the best I could do, they tasted really good and they look kind of funky but it’s the thought that counts, right? ❤️Heart Shaped Quesadillas ❤️ 4 street sized quesadillas 4 tablespoons vegan refried beans 2 tablespoons shredded vegan cheddar 2 tablespoons guacamole 2 tablespoons fresh salsa 2 tablespoons melted vegan cheese sauce Fold each tortilla in half and carefully slice off the top edge into roughly a half moon shape (see reel) . Top two of the tortillas with 2 tablespoons of refried beans and spread evenly. Add 1 tablespoons of shredded cheese on top of the beans. Place the two plain tortillas on top of the filled tortillas and gently press down. Heat a medium frying pan over medium high heat. Add a little bit of oil (optional) . Place the tortillas in the pan and fry a few minutes on each side until golden (and the cheese has melted) Plate the tortillas and serve with guacamole, salsa & cheese sauce #veganrecipes #veganlunch #funfood #foodreels #vegetarian #eattherainbow #beans #plantbased #veganideas #ValentinesDay #funnyvideos #quesadillas #veganfoodshare #easyeats #heartshaped #healthyeating #eathealthyfood #veganbowl #heartshapedfood #valentine #onmyplate #cheapmeals #cutefood #proteinpacked #plantprotein #cheapeats #plantbasedeating #foodfyp #viralfood #viralrecipe Do you do anything special for Valentines 💘 Day
HIGH PROTEIN LACTATION BALLS 👩🏼‍🍼 These bites were an absolute lifesaver when I was on maternity leave. There’s no hunger like breastfeeding hunger late at night and these bites were so nice to have on hand.  They’re also full of protein, fiber and essential nutrients to maintain a healthy milk supply!  Ingredients:  • 2 cups oats  • 1 tbsp chia seeds  • 1 cup peanut butter  • 1/2 cup maple syrup  • 1 scoop @truvani vanilla protein powder  • 1 tbsp cinnamon  • handful of chocolate chips  Directions:  • add oats, chia seeds, peanut butter, protein powder, cinnamon, and maple syrup into a bowl • mix ingredients together  • add chocolate chips and fold in  • roll into balls  • store in fridge  Follow along for more recipes! 🫶🏼 •• #highproteinsnacks #snacks #snackrecipes #mealprep #mealprepsunday #mealprepideas #mealpreplife #highproteinmeals #mealpreps #simplemeals #mealprepping #EasyRecipes #easyeats #dietitianeats #healthyfood #healthyrecipeideas #familymeals #familymealideas #balancedmeals #balancedrecipeideas #highproteindiet #easyfamilyrecipes
DAIRY FREE BERRIES & CREAM OVERNIGHT OATS 🫐 These overnight oats are the perfect combo of sweet and tart. High in protein and fiber and so easy to grab on your way out the door in the morning.  Ingredients: • 1/2 cup oats  • 1 cup almond milk  • 1 tbsp chia seeds  • 1 scoop @truvani vanilla protein powder  • handful of frozen mixed berries  • 1/4 cup @so_delicious coconut milk yogurt  Directions: 1. Scoop oats into a jar or container with a lid  2. Add chia seeds and protein powder  3. Pour milk over top  4. Add handful of berries  5. Shake and store overnight in the fridge  6. Microwave to warm or eat cold  7. Top with yogurt and berries  Follow along for more recipes! ✨ •• #mealprep #mealprepsunday #mealprepideas #mealpreplife #highproteinmeals #mealpreps #simplemeals #mealprepping #EasyRecipes #easyeats #dietitianeats #healthyfood #healthyrecipeideas #familymeals #familymealideas #balancedmeals #balancedrecipeideas #highproteindiet #easyfamilyrecipes #mealprepbreakfast #overnightoats

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