After egg freezing, your body just went through an incredible process, and while it’s tempting to dive back into your fitness routine, recovery is key! Here’s what you need to know: 🥚 Take it Slow: Your ovaries may still be swollen post-procedure! 💧 Hydrate & Listen to Your Body: Gentle movement can help ease bloating and improve circulation. ⏳ Patience is Power: You’ll likely need to avoid strenuous activities for 1-2 weeks. This is your time to honor what your body has accomplished. Be gentle, be proud, and most importantly, be patient. 💖 🎥 Watch the full video for all the post-egg-freezing workout tips you need! Have questions? Drop them below 👇
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