embodimentcoach hashtag performance

Something my teacher Dr. Michael Picucci taught me ⬇️ ...was the power of stepping back, giving space, and offering the things you're struggling with your full curiosity. It's like finally admitting "I don't know why the hell I feel this way or what it means, but if I stop trying so hard to make sense of it, maybe it will show me." The way he did this was with a simple sentence "Give the experience all the space in the world to just be there." I believe curiosity like this to be the single most nourishing and healing thing we can do on behalf of our body from an awareness standpoint. What happened for you? What did it offer? Would love to hear in the comments. One more thing: If this practice really touched you and you're someone who is called to help others in this world, I'm teaching a training that brings helping professionals of all walks through the full framework of how to practice Focalizing in a trauma-informed, neuroscience minded manner to support others. It's a program I teach with Dr. Picucci's organization, The Focalizing Institute 501(c)(3). If you would like more information, visit my profi|e link. Thanks for sharing this moment with me today and take care. #embodimentcoach #somatichealing #embodiment #somatic #HealingJourney

healing is building capacity to FEEL IT ALL, trust yourself through it all, and grow + evolve from it all 🦋 #HealingJourney #feelyourfeelings #somatichealing #innerchildwork #embodimentcoach

get uncomfy and go be free 🦋 #healingtiktok #growingpains #innerchild #higherself #somatichealing #empoweredwomen #embodimentcoach

Embrace all parts of you and go be free 🧚🏽‍♀️ #healingtiktok #innerchildwork #ifs #somatichealing #selfacceptance #selflove #embodimentcoach

Your freedom lies in your becoming ✨ #healingtiktok #innerchildhealing #somatic #nervousystemhealing #authenthicself #empoweredwomen #embodimentcoach

the only approval you actually need is YOUR OWN 🧚🏽‍♀️ #innerchildhealing #selflove #selfacceptance #empoweredwomen #somatichealing #healingtiktok #embodimentcoach

A class about embodiment and spirituality. Here's something different: A free workshop where I'll share some ideas and offer practices for those of you who are curious about, or are already seeing the way that somatic practice and spirituality naturally intersect. This is deeply influenced by my studies with Focalizing's founding somatic psychologist Dr. Michael Picucci and his work around embodiment and spirituality, including ideas from his book Focalizing Source Energy. The free class is sponsored by the Focalizing Institute and at the end I'll mention a little bit about some Focalizing Institute trainings that are right on the horizon (The practitioner certification course has an Early Bird happening till February 6th if you didn't know.) Want to join? Go to the |ink in my profi|e ❤️ Looking forward to this one and hope to see you there, #embodiment #somatics #embodimentcoach #HealingJourney #somatichealing

You deserve to feel at home within your body. To know yourself deeply. To feel worthy in yourself. To love who you are. To embody confidence. To trust in your own wisdom. To show up with an open heart receptive of all the magic the universe has to offer 🖤 🎉#HealingJourney #selftrust #selfconfidence #selflove #emotionalhealing #innerchildwork #somatic #empoweredwomen #embodimentcoach

Some of our younger parts within are stuck in protection and survival. Meet yourself with compassion + curiosity and show your body you’re safe now, it’s safe to hold a higher version of you, it’s safe to experience life without these old patterns. Link in bio to catch this episode where I share the healing that came up for me and the transformation I went through last year during my biggest death and rebirth 🖤 #healingtiktok #innerchild #somatichealing #energywork #nervoussystemhealing #ifs #selflove #empoweredwomen #embodimentcoach

Meet yourself deeper. Awaken to your own love. You are the medicine. New episode is out, link in bio 🎙️🖤 #HealingJourney #healingera #selflove #selflovejourney #selflovetips #innerchild #ifs #partswork #empoweredwomen #embodimentcoach #podcastsforwomen

thankful for a best friend and partner who has healed my inner child in so many ways: sees me, loves me, supports me, makes me laugh, treats me and surprises me, wants to try all the coffee shops with me, is the best momma to fancy, and is willing to have uncomfortable conversations + do the deeper work together that isn’t shown on social media. my favorite human with a soul of gold ✨💋 Happy Valentine’s Day! I love LOVE! #relationshipgoals #attractinglove #manifestinglove #selflove #healinggirlera #innerchildhealing #wlw #wlwcouple #LoveIsLove #embodimentcoach @kpa

the courage you express alone by yourself is the same courage you use to follow your dreams. stepping out of your comfort zone and “looking silly” or doing the thing that scares you is building the courage to be your true self. its so much deeper ✨🪞 link in my bio to download my embodiment practices #embodiment #embodimentcoach #dance #somatichealing #therapy #emotions #courage #beyourself #fyp #fypシ #fypシ゚viral #fyppppppppppppppppppppppp

maya here 👋 im an embodiment coach and i teach people how to express their emotioms through music and movement ✨ most of us go through life expressing a very baseline level of emotional energy. that day to day normal mild happy. or maybe youre a person whos experiencing depression or heartbreak that you dont know how to snap out of. through embodiment (music + movement) i teach people how to bring their soul to life and express the emotion they desire to feel or release. click the link in my bio to download my embodiment practices today 🔗 #embodiment #embodimentcoach #emotions #dance #somatichealing #alchemy #meditation #movement #fyppppppppppppppppppppppp #fypシ #fypage #fypシ゚viral

unconditional self love is a true love attrractor ✨ its the best way to feel into the aligned love you are worthy of recieving. when you pour love into yourself you position yourself to love others in a healthy way from a full cup ❤️ FALL IN LOVE WITH YOU 🫵 click the link in my bio to download my unconditional love embodiment practice #embodiment #embodimentcoach #dance #somatichealing #therapy #selflove #fyp #foryou #foryoupage #fypシ #fyppppppppppppppppppppppp

Embodiment awareness is the deep, conscious presence within the body fully inhabiting it, feeling its sensations, and allowing it to be a vessel for energy, wisdom, and experience. It’s the difference between thinking about the body and being in the body. It’s an ongoing practice of tuning in, listening, and aligning with the natural intelligence that flows through our cells, breath, and movement. It’s recognizing where energy moves freely and where it’s stuck, where we hold tension, and where we can soften and open. It’s also about merging our higher consciousness with our physical form bringing divine awareness into the body rather than dissociating from it. It’s an ongoing practice of tuning in, listening, and aligning with the natural intelligence that flows through our cells, breath, and movement. It’s recognizing where energy moves freely and where it’s stuck, where we hold tension, and where we can soften and open. It’s also about merging our higher consciousness with our physical form bringing divine awareness into the body rather than dissociating from it. #embodiment #embodimentcoach #kundalinienergy #awareness #mindbodyconnection #kundalini

living your truth and embodying your authentic self is a moment to moment choice ✨ it takes courage to be yourself but NO ONE is stopping you. crush your fears and live out loud ⭐️ xoxo your fave embodiment coach 💋 link in my bio to download my embodiment practices #embodiment #embodimentcoach #emotions #fyp #mindset #trueself #beyourself

what? like its hard? 🔗 in bio #embodiment #embodimentcoach #emotions #meditation #movement #transformation #fyp

as an embodiment coach its my job to teach you how to do the practice and help you understand how powerful you are and its YOUR job to bring the juice and life force into your practice. thats the magic. and thats something ill never be able to do for you. my #1 tip for embodiment practices is to bring as much physical + mental energy into it as you can. when you do that, there is no getting it wrong. guarantee it changes your relationship with yourself forever ❤️‍🔥 link in my bio to download my embodiment practices and dance w the depths of your soul ✨ #embodiment #embodimentcoach #dance #energy #alchemy #emotions #fyppppppppppppppppppppppp #fypシ゚viral #fyp #foryou #somatictherapy #meditation

coming home to your body is the remedy to so many of our issues. filling our own cups, expressing ourselves without judgement and embodying our SOUL ❤️ if youre feeling any of these comment “INNER PEACE” for the link to download my free inner peace soul embodiment self reflection practice course 🤍 #embodiment #embodimentcoach #fyp #dance #meditation #movement #alchemy #emotions #somatictherapy #foryou #fyppppppppppppppppppppppp #fypシ

EMOTIONAL ALCHEMY has changed my life and my relationship with myself and my emotions forever. how do i do it? well theres tons of beautiful ways to transmute pain into passion but my favorite is embodiment. using music, movement and meditation to transform thoughts, feelings and emotions. wanna learn more? 🔗 in my bio ✨ #embodiment #embodimentcoach #emotions #fyp

i might tell you a joke but ill never tell you a lie! link in my bio to download my FREE inner peace embodiment practice 🤍 #embodiment #embodimentcoach #dance #somatichealing #therapy #emotions #fyp #fypシ゚viral #foryoupage #fyppppppppppppppppppppppp