Kyra

somatictherapy hashtag performance

#SomaticTherapy: Body-focused healing, trauma release, present moment awareness, gentle movement, nervous system regulation, emotional processing, mindful embodiment, self-compassion, stress reduction, increased self-awareness. Find relief and connection.
A lot of my clients are so self-aware it hurts. They can name every trauma, pattern, and coping mech
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A lot of my clients are so self-aware it hurts. They can name every trauma, pattern, and coping mech
Replying to @Sleazynik tldr it did ✨something✨ to me and whatever it was I liked it #reiki #reik
the most fun way to release ✨traumaaa✨ don’t knock it till you try it!!! and extra points if y
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the most fun way to release ✨traumaaa✨ don’t knock it till you try it!!! and extra points if y
I’m willing to try anything at this point #somatichealing #somatictherapy #somaticexperiencing #tr
Jaydenichol.com | They don't want you to be connected to your body, they want you to be trapped. Tha
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Jaydenichol.com | They don't want you to be connected to your body, they want you to be trapped. Tha
Somatic therapy workbook is just one tool you can use. It’s worth a shot! #healingjourney #healing
This is why I’m a somatic-focused psychotherapy stan and why I almost always use it in my work #so
Self awareness can’t heal what is being stored in the body ♥️ #somatichealing #somaticpractiti
#accountant #neurodivergent #asdmeltdowns #autisticmeltdown #vibrationplate #therapytiktok #somatict
I stopped calling it dysfunction when I realized it was a survival strategy, and that changed everyt
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I stopped calling it dysfunction when I realized it was a survival strategy, and that changed everyt
You don’t heal to become more worthy, you heal by recognizing you already are.  📕preorder my ne
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You don’t heal to become more worthy, you heal by recognizing you already are. 📕preorder my ne
By no means does this paint a full picture of parts work, this is just one tiny glimpse into parts a
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By no means does this paint a full picture of parts work, this is just one tiny glimpse into parts a
Your body and mind are always communicating. Somatic tools are one way to start regulating your nerv
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Your body and mind are always communicating. Somatic tools are one way to start regulating your nerv
one of the pillars of healing. it's all related and connected. every part feeds into the other. but
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one of the pillars of healing. it's all related and connected. every part feeds into the other. but
#therapy #somatictherapy #somaticexperiencing #therapytok
Here’s what I would suggest instead: 🫨 Shaking  🫶🏼 Self reiki or energy clearing  💃�
886.0
Here’s what I would suggest instead: 🫨 Shaking 🫶🏼 Self reiki or energy clearing 💃�
the most important book you will read 📚  #mindbodysoul #healers #holistichealth #ancestralhealing
Some days are heavy and I have to love myself a little bit extra. #trauma #traumahealing #traumatok
break the cycle. speak the truth. embody it. it's the only option.  #healing #spirituality #meditati
this isnt some get over it and pretend the feeling isnt there tool. dancing with your emotions works
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this isnt some get over it and pretend the feeling isnt there tool. dancing with your emotions works
#stressmanagement #therapytiktok #copingskills #anxiety #depression #somatictherapy #vagusnerve

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