traumaresponse hashtag performance
#TraumaResponse: Reacting to triggers. Fight, flight, freeze. Emotional dysregulation. Survival mode activated. Understanding reactions. Seeking healing. Recognizing patterns. Coping mechanisms. Sharing experiences. Finding validation.
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You’re not flaky. You’re not selfish. You’re not a bad friend. You’re just running on empty.
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Here they are ⬇️ 1. You replay conversations in your head — worrying if you said the wrong thi
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When the narcissist wants to know why you changed #grayrock #traumaresponse #narcissisticrelationshi
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Most people think they’re hurting because someone left. But what if the deeper pain is from an old
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If someone’s got to do it... might as well be us. That doesn’t mean that it doesn’t come with
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That moment you realize that not every person is constantly hypervigilant to everyone else’s moods
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I only have partial right now 😩😅 #traumaresponse
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Telling my therapist that I can fix any relationship by just explaining myself better #MentalHealth
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Your avoidant didn’t ghost you because you weren’t enough. They ghosted because intimacy felt th
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Did you go through something hard as a child? PTSD in kids often gets missed because it doesn’t al
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"Not all dads are mean to their girls." ❤️🩹 Fathers play such an important role in shaping
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This was me ❤️ It takes me ALOT of work to bypass this instinct to just “want to understand”
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