traumaresponse hashtag performance
#TraumaResponse: A hashtag exploring instinctive reactions to past pain. Discussions on triggers, coping mechanisms, and self-awareness. Understanding flight/fight/freeze responses and seeking healing. Vulnerability and shared experiences.
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
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If this doesn’t show you how damaged American citizens actually are I don’t know what will. Pare
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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This quote hit hard & I’ve found it true in my life and the lives of my clients. But healing IS po
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For someone who has relied on logic as a survival mechanism, shifting to body awareness and emotiona
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Grew Up In A Dysfunctional Family And You Hate To Be Controlled? #dysfunctionalfamily #narcissistic
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Being a Cycle Breaker is not about putting down anyone or actively trying to harm another. It’s a
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It has nothing to do with you 💜 You are not alone! If you are looking for a new therapist, let’
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What are your thoughts?? #acquiredneurodivergence #acquiredneurodiversity #neurodivergent #neurodive
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Thanks @bos.poland for sharing his training:"⚠️👉Remember that in the case of self-help for ma
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9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
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