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#EnergyBites showcases quick, healthy snacks packed with nutrients. Users share delicious recipes, boost energy, promote wellness, explore creativity, emphasize convenience, and inspire fitness enthusiasts to enjoy tasty, nutritious bites daily.
GRANOLA ENERGY BITES🍫🥜🥥 comment ‘RECIPE’ to have the link sent to you directly!🤎 ingredients// 2 ripe bananas, mashed 1/3 cup peanut butter 1 tbsp honey 1/2 cup shredded coconut 1/4 cup chia seeds 1 cup rolled oats + more if too wet 1/2 cup cacoa nibs or chocolate chips directions// 1. Mix ingredients until well combined. If too sticky, add more oats 1 tbsp at a time. Use an ice cream scoop to form balls and place in a sealable container to chill in the fridge overnight or at least 4 hours before enjoying. xo Hailey 🤍 #Recipe #homemadefood #madefromscratch #breakfastideas #healthybreakfast #healthy #energybites #preworkout #healthysnack
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GRANOLA ENERGY BITES🍫🥜🥥 comment ‘RECIPE’ to have the link sent to you directly!🤎 ingredients// 2 ripe bananas, mashed 1/3 cup peanut butter 1 tbsp honey 1/2 cup shredded coconut 1/4 cup chia seeds 1 cup rolled oats + more if too wet 1/2 cup cacoa nibs or chocolate chips directions// 1. Mix ingredients until well combined. If too sticky, add more oats 1 tbsp at a time. Use an ice cream scoop to form balls and place in a sealable container to chill in the fridge overnight or at least 4 hours before enjoying. xo Hailey 🤍 #Recipe #homemadefood #madefromscratch #breakfastideas #healthybreakfast #healthy #energybites #preworkout #healthysnack
no bake energy bites, packed with flavor and basically taste like dessert 😋 for when that 3pm hanger hits and you want a little sweet treat! full recipes are linked in my bio. #energybites #healthyrecipes these are some of my favorite: chia banana bread energy bites birthday cake cookie dough energy bites pb&j energy bites monster cookie energy bites 5-min pb protein energy bites
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no bake energy bites, packed with flavor and basically taste like dessert 😋 for when that 3pm hanger hits and you want a little sweet treat! full recipes are linked in my bio. #energybites #healthyrecipes these are some of my favorite: chia banana bread energy bites birthday cake cookie dough energy bites pb&j energy bites monster cookie energy bites 5-min pb protein energy bites
What’s your fuel? #danimade #fyp #foryoupage #athlete #tennis #energybites #fitfoodie
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What’s your fuel? #danimade #fyp #foryoupage #athlete #tennis #energybites #fitfoodie
✨ Menopause Energy Bites ✨ Did you know that the ingredients in these protein-packed energy bites can do more than just satisfy your snack cravings? 🌱 Flaxseeds are tiny powerhouses packed with lignans, natural compounds that mimic estrogen in the body. They can help balance hormones, reduce hot flashes, and even support heart health—key benefits during menopause! 🌰 Walnuts are loaded with omega-3 fatty acids, which promote brain health, reduce inflammation, and support a healthy heart. They’re a must-have for keeping your mind and body strong through hormonal changes. Give this recipe a try and let me know how they make you feel! 💪💜 Ingredients: • 2 cups rolled oats • 1/2 cup chopped walnuts • 1/2 cup almond butter (natural, unsweetened) • 2 tablespoons flax seeds (whole or ground) • 1/3 cup honey Instructions: 1. In a mixing bowl, combine oats, walnuts, flax seeds, almond butter, and honey. Mix well until the ingredients stick together. If the mixture feels dry, add a teaspoon of water at a time until it holds. 2. Scoop about 1 tablespoon of the mixture and roll it into balls. 3. Place the energy balls on a tray lined with parchment paper. 4. Refrigerate for at least 30 minutes to set. 5. Store in an airtight container in the fridge for up to one week or freeze for longer storage. #MenopauseSupport #HealthySnacks #EnergyBites #HormoneBalance #MenopauseWellness #HealthyMenopause #over50women
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✨ Menopause Energy Bites ✨ Did you know that the ingredients in these protein-packed energy bites can do more than just satisfy your snack cravings? 🌱 Flaxseeds are tiny powerhouses packed with lignans, natural compounds that mimic estrogen in the body. They can help balance hormones, reduce hot flashes, and even support heart health—key benefits during menopause! 🌰 Walnuts are loaded with omega-3 fatty acids, which promote brain health, reduce inflammation, and support a healthy heart. They’re a must-have for keeping your mind and body strong through hormonal changes. Give this recipe a try and let me know how they make you feel! 💪💜 Ingredients: • 2 cups rolled oats • 1/2 cup chopped walnuts • 1/2 cup almond butter (natural, unsweetened) • 2 tablespoons flax seeds (whole or ground) • 1/3 cup honey Instructions: 1. In a mixing bowl, combine oats, walnuts, flax seeds, almond butter, and honey. Mix well until the ingredients stick together. If the mixture feels dry, add a teaspoon of water at a time until it holds. 2. Scoop about 1 tablespoon of the mixture and roll it into balls. 3. Place the energy balls on a tray lined with parchment paper. 4. Refrigerate for at least 30 minutes to set. 5. Store in an airtight container in the fridge for up to one week or freeze for longer storage. #MenopauseSupport #HealthySnacks #EnergyBites #HormoneBalance #MenopauseWellness #HealthyMenopause #over50women

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