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#EquestrianAthlete: Graceful riders, powerful horses, stunning displays. Dedication, skill, and partnership shine. Training, competitions, and equestrian lifestyle. Passion, beauty, athleticism, and community.
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Our hips play a major role in our ability to find a proper position in the tack. They help us to create a relaxed and fluid seat which, in turn, is going to help improve your leg aids and connection within the tack. We talk a lot about hip mobility and hip flexibility here at TLA, but it’s important that we also cover the topic of strengthening our hips. Add these exercises to your next lower body day (or join us here at TLA so you don’t have to worry about it 😉) - Reverse Lunges - Glute Bridges - Good Mornings #equestrianfitness #equestrianwomen #equestrian #equestrians #horseriders #horsegirls #horses #horse #workoutsforequestrians #equestrianathlete
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Turning power into perfection ⚡️ Getting my stallion prepped and ready to soar! Who else loves the pre-ride routine as much as the ride itself? #ShowJumping #EquestrianAthlete #GameTime #EquestrianLife #HorseGirl
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When equestrian athletic worlds combine! Fantastic video from @Boyd Martin and Daniel Bluman that showcases the differences in training when preparing for an event like our own Kentucky Three-Day and Kentucky International competitions! #Eventing #showjumping #BoydMartin #DanielBluman #equestrian #equestrianathlete #equestriansoftiktok #equestriantiktok #equestriantok #equestrianlife
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