exathlete hashtag performance
#ExAthlete showcases former sports professionals sharing their personal journeys, fitness tips, challenges transitioning to everyday life, mental health awareness, and motivational insights. It fosters community and encourages healthy lifestyles post-competition.
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We all have to start somewhere! The cover for this video is a picture from one of my first runs back after a year of not being active. After I finished playing soccer in college I didn’t know how to train in a way that was easy to incorporate into my new life. I became discouraged and would rather just not workout than handle the frustration of adjusting my active lifestyle. 🩵👏🏻 #weallstartsomewhere #exathlete #startingnew #ihearyou
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