Kyra

ironmantraining hashtag performance

#IronManTraining: Endurance, grit, sweat, swim, bike, run, triathlon, dedication, pushing limits, discipline, preparation, nutrition, recovery, mental fortitude, challenging yourself, pushing boundaries, long distance, competition, progress, inspiring.
Day 1 of Ironman Training!  Let’s go!  #ironman #ironmantraining
Long Ride Saturday 🚲  3 Hours and 57 miles  My longest ride yet and felt pretty good 🤙🏽 Tod
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Long Ride Saturday 🚲 3 Hours and 57 miles My longest ride yet and felt pretty good 🤙🏽 Tod
FULL DAY OF EATS TRAINING FOR AN IRONMAN.  Trying not to lose too much weight during the process so
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FULL DAY OF EATS TRAINING FOR AN IRONMAN. Trying not to lose too much weight during the process so
Full Day of Ironman Training Just getting started but I’m stoked for it. Trying new things within
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Full Day of Ironman Training Just getting started but I’m stoked for it. Trying new things within
Pressure is a privilege. Setting out with these goals and putting it on social media definitely appl
20.2k
Pressure is a privilege. Setting out with these goals and putting it on social media definitely appl
Full Day of Ironman Training at my apartment complex  Bike- 90 minutes  Swim- 60 minutes  Lift- 45 m
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Full Day of Ironman Training at my apartment complex Bike- 90 minutes Swim- 60 minutes Lift- 45 m
Feels so good to be back training.  I’m still not 100% but I’d say the knee is about 90% healed
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Feels so good to be back training. I’m still not 100% but I’d say the knee is about 90% healed
Becoming an Ironman Episode #1 is live on YT!  Stoked for this journey and to share it with you all.
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Becoming an Ironman Episode #1 is live on YT! Stoked for this journey and to share it with you all.
My top 3 reasons I do not swim before work. #latenightswim #swimmer #swimming #triathlon #triathlonl
Learn to love yours.  #selfimprovement #ironmantraining #personalgrowth #sundayreset #mindsetshift #
16 SOLO, HILLY & WINDY miles done on my period and I feel the need to let everyone know because when
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16 SOLO, HILLY & WINDY miles done on my period and I feel the need to let everyone know because when
Literally don’t know how I’ve done 70.3 swims the way I swim. Any feedback is welcome! I’m sti
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Literally don’t know how I’ve done 70.3 swims the way I swim. Any feedback is welcome! I’m sti
ROAD TO BOSTON BABY!🦄💛💙 Officially moving my long runs to Friday so run club Saturdays are
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ROAD TO BOSTON BABY!🦄💛💙 Officially moving my long runs to Friday so run club Saturdays are
Day 68 #ironman 70.3 #training Today’s #workout is a Brick Workout, #bike to #run Bike summary: 45
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Day 68 #ironman 70.3 #training Today’s #workout is a Brick Workout, #bike to #run Bike summary: 45
A day in my life #fypage #motivation #healthylifestyle #triathlon #ironmantraining #fitnessgoals #Li
One day. #fypage #ironman #triathlon #triathlete #ironmantraining #fitnessgoals #motivation #healthy
Finally getting to see some of the hard work paying off, 10 weeks until Ironman Chattanooga 70.3 �
693.0
Finally getting to see some of the hard work paying off, 10 weeks until Ironman Chattanooga 70.3 �
best addiction ever  #2025goals #yogainstructor #ironmantraining #ironmantriathlon #runningtiktok #p
Day 60 #ironman 70.3 #training. Workout #1: #legs. Workout #2: #bike for 45 minutes. Resistance leve
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Day 60 #ironman 70.3 #training. Workout #1: #legs. Workout #2: #bike for 45 minutes. Resistance leve
Day 65 #ironman 70.3 #training Workout #1: #chest #shoulders #triceps Workout #2: #swim for distance
501.0
Day 65 #ironman 70.3 #training Workout #1: #chest #shoulders #triceps Workout #2: #swim for distance
Day 67 #ironman 70.3 #training Workout #1: #legs  Workout #2: #bike ride for distance Bike stats: 1:
499.0
Day 67 #ironman 70.3 #training Workout #1: #legs Workout #2: #bike ride for distance Bike stats: 1:

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