Kyra

exercisescience hashtag performance

#ExerciseScience on TikTok: Fitness facts, movement tutorials, debunking myths, anatomy insights, biomechanics breakdowns, physiology explanations, workout inspiration, educational content, expert advice, and body positivity.
Why do #bodybuilders with the biggest #chest #benchpress with half #reps ? #chestday #bigchest #ches
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Why do #bodybuilders with the biggest #chest #benchpress with half #reps ? #chestday #bigchest #ches
Which major did I miss? #college #collegemajors #psychology #biology #education #exercisescience #co
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Which major did I miss? #college #collegemajors #psychology #biology #education #exercisescience #co
Everything you should know about the lats, @LATMAN for the lat clip in the beginning. #gym #fitness
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Everything you should know about the lats, @LATMAN for the lat clip in the beginning. #gym #fitness
#Research concludes that doing #reps too slow and controlled can limit #strength gains. #gymtips #ex
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#Research concludes that doing #reps too slow and controlled can limit #strength gains. #gymtips #ex
Now yes, muscle does grow faster than tendons, but if this was occurring to such a significant exten
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Now yes, muscle does grow faster than tendons, but if this was occurring to such a significant exten
Build #bigbiceps by changing your grip width on the #barbellcurl - #biceps #armday #bicepscurls #gy
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Build #bigbiceps by changing your grip width on the #barbellcurl - #biceps #armday #bicepscurls #gy
How To Train & Develop Your Youth Defensive Backs #youth #youthfootball #youthsports #training #dev
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How To Train & Develop Your Youth Defensive Backs #youth #youthfootball #youthsports #training #dev
Understanding your muscles 101. This is how I learned my attachments and joints! #gym #fitness #exer
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Understanding your muscles 101. This is how I learned my attachments and joints! #gym #fitness #exer
How To Get Your Youth Athletes Faster & More Explosive #speed #speedtraining #youthfootball #youthsp
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How To Get Your Youth Athletes Faster & More Explosive #speed #speedtraining #youthfootball #youthsp
defensive backs add, save, and share these workouts #defensiveback #corner #safety #linebacker #trai
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defensive backs add, save, and share these workouts #defensiveback #corner #safety #linebacker #trai
HOW TO TRAIN & DEVELOP YOUTH ATHLETES add, save, and share these workouts with an athlete #fyp #fo
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HOW TO TRAIN & DEVELOP YOUTH ATHLETES add, save, and share these workouts with an athlete #fyp #fo
Running Backs & Ball Carriers Add, Save, & Share These Workouts #runningback #fyp #foryoupage #youth
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Running Backs & Ball Carriers Add, Save, & Share These Workouts #runningback #fyp #foryoupage #youth
Agility Training For High School & Collegiate Athletes #offseason #offseasontraining #agilitytrainin
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Agility Training For High School & Collegiate Athletes #offseason #offseasontraining #agilitytrainin
How To Train & Develop Your Youth Athetes For The Football Season #fyp #foryoupage #youthfootball #y
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How To Train & Develop Your Youth Athetes For The Football Season #fyp #foryoupage #youthfootball #y
The Dunning-Kruger Effect is at its peak in the fitness content space. Being science-based may as w
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The Dunning-Kruger Effect is at its peak in the fitness content space. Being science-based may as w
Speed, Agility, & Explosive Training For High School and Collegiate Athletes #fyp #foryoupage #youth
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Speed, Agility, & Explosive Training For High School and Collegiate Athletes #fyp #foryoupage #youth
Replying to @cutoch Physical therapists correct me or add on as needed xo #pilates #barre #wellnes
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Replying to @cutoch Physical therapists correct me or add on as needed xo #pilates #barre #wellnes
Replying to @Rae Loops Hope this helps! I recognize not everyone can pay for behind paywalls, which
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Replying to @Rae Loops Hope this helps! I recognize not everyone can pay for behind paywalls, which
Replying to @maggot I hope this helps and if there are more questions I’m happy to look into it o
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Replying to @maggot I hope this helps and if there are more questions I’m happy to look into it o
#fyp #shorts #motivation #adamplanetary #fyp #fitnessmotivation #trackandfield #gymtok #speed #gym #
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#fyp #shorts #motivation #adamplanetary #fyp #fitnessmotivation #trackandfield #gymtok #speed #gym #
We all started somewhere 📶 thankful to continue to do what I love from home as a Clinical Exercis
790.0
We all started somewhere 📶 thankful to continue to do what I love from home as a Clinical Exercis

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