Kyra

exercisescience hashtag performance

#ExerciseScience: Explore fitness, human movement, biomechanics, physiology, and nutrition. Discover workout tips, research insights, and career inspiration. Educate and empower!
Iron Man influenced every engineer #collegemajors #graduation #job #mechanicalengineering #exercises
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Iron Man influenced every engineer #collegemajors #graduation #job #mechanicalengineering #exercises
The difference between growth and repair, when does growth and repair of muscle tissue occur? Now th
39.7k
The difference between growth and repair, when does growth and repair of muscle tissue occur? Now th
The pump isn’t just for the mirror. Better blood flow = better performance, better recovery, and y
19.3k
The pump isn’t just for the mirror. Better blood flow = better performance, better recovery, and y
There is a war on science. I purposefully used most scientific and primary-source evidence for my cl
13.6k
There is a war on science. I purposefully used most scientific and primary-source evidence for my cl
How to fully develop your arms #fitnesstips #exercisescience #explorepage #exercisetips #weightlossj
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How to fully develop your arms #fitnesstips #exercisescience #explorepage #exercisetips #weightlossj
@Keenanrmalloy first time fully committing to the cuffs. Felt very good overall. I’m still on an u
4.7k
@Keenanrmalloy first time fully committing to the cuffs. Felt very good overall. I’m still on an u
HOW TO TRAIN & DEVELOP YOUTH ATHLETES add, save, and share these workouts with an athlete #fyp #fo
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HOW TO TRAIN & DEVELOP YOUTH ATHLETES add, save, and share these workouts with an athlete #fyp #fo
Push Ups vs Bench Press - Which One Tears the Rotator Cuff? #RotatorCuffInjury #PushUpsVsBenchPress
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Push Ups vs Bench Press - Which One Tears the Rotator Cuff? #RotatorCuffInjury #PushUpsVsBenchPress
#Research confirms that what you focus on when #weightlifting makes a difference for getting #strong
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#Research confirms that what you focus on when #weightlifting makes a difference for getting #strong
running backs and ball carriers tap in! add these workouts, share these workouts, save these workout
2.3k
running backs and ball carriers tap in! add these workouts, share these workouts, save these workout
Source: Trust me bro @Keenanrmalloy #gym #musclegrowth #exercisescience #onlinefitnesscoach #fitnes
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Source: Trust me bro @Keenanrmalloy #gym #musclegrowth #exercisescience #onlinefitnesscoach #fitnes
Wesley's one smart wildcat, we think he could do them all. Which Wesley are you? #iwu #iwu2025 #summ
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Wesley's one smart wildcat, we think he could do them all. Which Wesley are you? #iwu #iwu2025 #summ
@runvus I just don’t understand why you care so much about how other people train. Fitness has man
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@runvus I just don’t understand why you care so much about how other people train. Fitness has man
@Keenanrmalloy @TNF @JPGCOACHING here are some great ways to work spinal flexion if you want to deve
1.4k
@Keenanrmalloy @TNF @JPGCOACHING here are some great ways to work spinal flexion if you want to deve
lacrosse offseason workouts add, save, and share these workouts with a lacrosse athlete #fyp #fory
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lacrosse offseason workouts add, save, and share these workouts with a lacrosse athlete #fyp #fory
A glimpse into a full WFH day as a Clinical Exercise Physiologist working in Virtual Cardiac Rehab |
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A glimpse into a full WFH day as a Clinical Exercise Physiologist working in Virtual Cardiac Rehab |
#Research concludes that #betaine #supplements can increase #workout #performance by 10% - #sportsnu
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#Research concludes that #betaine #supplements can increase #workout #performance by 10% - #sportsnu
#greenscreen #greenscreenvideo #muscularimbalances #imbalance #gym #gymtok #fitness #fitnesstips #pe
761.0
#greenscreen #greenscreenvideo #muscularimbalances #imbalance #gym #gymtok #fitness #fitnesstips #pe
2.5 miles incline 6.5+ 2lb+ weights in each hand i’ll either be answering emails, catching up on t
696.0
2.5 miles incline 6.5+ 2lb+ weights in each hand i’ll either be answering emails, catching up on t
GYM TIME!!🙌🏃🏻‍♀️putting my ESS knowledge to work w/ @Jaz (:!!🤩 @Crunch Fitness Ou
695.0
GYM TIME!!🙌🏃🏻‍♀️putting my ESS knowledge to work w/ @Jaz (:!!🤩 @Crunch Fitness Ou
Sorry but @Scientific Snitch cooked with this one #gym #musclegrowth #exercisescience #gymtok #fyp #
689.0
Sorry but @Scientific Snitch cooked with this one #gym #musclegrowth #exercisescience #gymtok #fyp #

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