Kyra

femurfracture hashtag performance

#FemurFracture showcases personal stories, recovery journeys, rehabilitation tips, medical insights, support communities, experiences of pain, healing processes, physical therapy, challenges overcoming injury, inspiring resilience, and raising awareness about bone health.
This does not have to be you! This does not have to be normal. 1. Make sure you are eating proper amounts of protein! That helps improve bone density. 2. Strength train 3x a week. You need muscle mass. 3. Walk daily! You should be getting 10k steps a day. Not sure where to start? Reach out to see how we can help! Subscription link ~~~~>                                            https://www.facebook.com/viptherapypt/subscribe/  Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #menopausesupport #menopause #womensupportingwomen #womenshealth #femurfracture #bonehealth #bonedensity #osteoporosis #protein #strengthtraining   #walking #weightedvest #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
“Strong Bones, Strong Women: Boosting Bone Density for Lasting Health”          link for weighted vest https://amzn.to/4gWvbI1                                                  The added weight in the vest increases the mechanical load on the bones, encouraging the osteoblasts (bone-building cells) to work more actively, thus promoting bone growth and strengthening the skeletal structure. This is especially beneficial for individuals at risk of osteoporosis or for those looking to prevent bone density loss as they age. Walking improves bone density primarily through the process of weight-bearing exercise. When you walk, your body is subjected to the force of gravity, which creates mechanical stress on your bones, especially in the lower body (such as the hips, legs, and spine). This stress stimulates bone remodeling, a process where your bones adapt and become stronger.                                         Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #weightedvest #menopause #menopausesupport #osteoporosis #osteopenia #OsteoporosisAwareness #femurfracture #fractureprevention #fyp #cnasoftiktok #nursesoftiktok @lynlemon361
1.3k
“Strong Bones, Strong Women: Boosting Bone Density for Lasting Health” link for weighted vest https://amzn.to/4gWvbI1 The added weight in the vest increases the mechanical load on the bones, encouraging the osteoblasts (bone-building cells) to work more actively, thus promoting bone growth and strengthening the skeletal structure. This is especially beneficial for individuals at risk of osteoporosis or for those looking to prevent bone density loss as they age. Walking improves bone density primarily through the process of weight-bearing exercise. When you walk, your body is subjected to the force of gravity, which creates mechanical stress on your bones, especially in the lower body (such as the hips, legs, and spine). This stress stimulates bone remodeling, a process where your bones adapt and become stronger. Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Reach out today to see how we can help. 567-454-1046 or www.vipseniorcarespecialists.com Disclaimer: this is not medical advice. Consult your doctor if you are having pain or mobility limitations. #caregiver #caregivers #caregiversupport #caregivertips #healthcare #health #healthcareworkers #pain #geriatrics #falls #fallprevention #parkinsons #rollingwalker #stairs #dementia #homecare #homehealth #wellness #stna #cna #nurse #surgery #tka #orthopedics#surgeryrecovery #surgerypain #kneepain #kneereplacement #totalkneesurgery #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #seniors #seniorcitizens #seniorcare #seniorcaregiver #seniorliving #weightedvest #menopause #menopausesupport #osteoporosis #osteopenia #OsteoporosisAwareness #femurfracture #fractureprevention #fyp #cnasoftiktok #nursesoftiktok @lynlemon361

start an influencer campaign that drives genuine engagement