fightorflightorfreeze hashtag performance

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Women are 4 times more likely to be unalived from NOT EXPRESSING TRUE FEELINGS🥺😭 Know that working on yourself, having simple prompts and tools to navigate life as a stressed out Moma, Wife or woman in general can make a world of difference in a small amount of time. Join me by clicking the link in bio for my 14 steps of easy, soothing meditations, yoga and quizzes to identify areas to focus on to transform this pain into Purpose. We can’t change our partners trauma but we can learn how to protect our feelings, gain courage to be authentic and know that our emotions matter without being codependent❤️‍🩹 I have overcome so much and I want to help you tap in! Come see all the other lessons you’ll learn ! Link in bio 📲 #fyp #healing #Spirituality #TransmuteEnergy #scaredfeminine #scaredmasculine #codependencyrecovery #cyclebreaker #chronicpain #fightorflightorfreeze #khamsinuntamedoracle #empath

Women are 4 times more likely to be unalived from NOT EXPRESSING TRUE FEELINGS🥺😭 Know that working on yourself, having simple prompts and tools to navigate life as a stressed out Moma, Wife or woman in general can make a world of difference in a small amount of time. Join me by clicking the link in bio for my 14 steps of easy, soothing meditations, yoga and quizzes to identify areas to focus on to transform this pain into Purpose. We can’t change our partners trauma but we can learn how to protect our feelings, gain courage to be authentic and know that our emotions matter without being codependent❤️‍🩹 I have overcome so much and I want to help you tap in! Come see all the other lessons you’ll learn ! Link in bio 📲 #fyp #healing #Spirituality #TransmuteEnergy #scaredfeminine #scaredmasculine #codependencyrecovery #cyclebreaker #chronicpain #fightorflightorfreeze #khamsinuntamedoracle #empath

I know it can be really frustrating when we look to others for validation and still come up feeling empty. Honestly, it's time we break that cycle🧬⛓️‍💥 Relying on someone else to meet our needs rarely works out, and it's tough on our ❤️‍🩹hearts. Instead, let's focus on nurturing ourselves! Turning pain into purpose is so much more than just a phrase; it's about taking control of our own stories and building resilience. And you know what? It starts with us reflecting inward. Have you ever thought about what we judge in others and how that might actually be a reflection of something in ourselves❓That's a bold question but a powerful one! If you're up for it, I highly recommend checking out my course, "Turn Pain into Purpose." It could be just what you need to help kickstart this journey. So, what's one quality you're ready to let go of for yourself? Let's chat about it👀 BTW, I read all of my comments. #Spirituality #TransmuteEnergy #traumahealing #HeyokahEmpath #scaredfeminine #scaredmasculine #khamsinuntamedoracle #fightorflightorfreeze #cptsd #codependencyrecovery #chronicillness #chronicpain #wombhealing #generationaltrauma #cyclebreaker #selflove #shadowwork

I know it can be really frustrating when we look to others for validation and still come up feeling empty. Honestly, it's time we break that cycle🧬⛓️‍💥 Relying on someone else to meet our needs rarely works out, and it's tough on our ❤️‍🩹hearts. Instead, let's focus on nurturing ourselves! Turning pain into purpose is so much more than just a phrase; it's about taking control of our own stories and building resilience. And you know what? It starts with us reflecting inward. Have you ever thought about what we judge in others and how that might actually be a reflection of something in ourselves❓That's a bold question but a powerful one! If you're up for it, I highly recommend checking out my course, "Turn Pain into Purpose." It could be just what you need to help kickstart this journey. So, what's one quality you're ready to let go of for yourself? Let's chat about it👀 BTW, I read all of my comments. #Spirituality #TransmuteEnergy #traumahealing #HeyokahEmpath #scaredfeminine #scaredmasculine #khamsinuntamedoracle #fightorflightorfreeze #cptsd #codependencyrecovery #chronicillness #chronicpain #wombhealing #generationaltrauma #cyclebreaker #selflove #shadowwork

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