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#FitAt40Plus: Inspiring, strong, thriving! Showcasing fitness journeys, defying age, embracing wellness, building muscle, sharing workouts, promoting healthy habits, motivating transformations, celebrating vitality. Aging gracefully, feeling fantastic!
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I gave myself the challenge of seeing how much I could jump with the trap bar yesterday. Started wit
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A Little Bit of Discomfort A Little Bit Of Pain #fitbeyond40 #healthiswealth #fitat40plus #fitover40
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