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Dumbbells or cables for side raises? Follow for More! I’m rolling with cable side raises. Here’s why: ✔ Constant Tension – Unlike dumbbells, cables keep tension on your delts throughout the entire range of motion, meaning more muscle activation. ✔ Better Resistance Curve – Dumbbells make it easier at the bottom and harder at the top, but cables provide smooth, consistent resistance from start to finish. ✔ More Shoulder Stability – Cables allow for a controlled, steady movement, reducing momentum and keeping the delts under more effective stress. Dumbbells still have their place, but if you want better delt growth, cables win. #gymshark66 #activeboohooman #fitness #gym #workout #shoulderworkout #fitlife #cablesideraises #teamcables #fitnessmotivation #deltday #GymLife #shouldergains #mensactivewear #womensactivewear #fitfamtips #liftheavy
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Dumbbells or cables for side raises? Follow for More! I’m rolling with cable side raises. Here’s why: ✔ Constant Tension – Unlike dumbbells, cables keep tension on your delts throughout the entire range of motion, meaning more muscle activation. ✔ Better Resistance Curve – Dumbbells make it easier at the bottom and harder at the top, but cables provide smooth, consistent resistance from start to finish. ✔ More Shoulder Stability – Cables allow for a controlled, steady movement, reducing momentum and keeping the delts under more effective stress. Dumbbells still have their place, but if you want better delt growth, cables win. #gymshark66 #activeboohooman #fitness #gym #workout #shoulderworkout #fitlife #cablesideraises #teamcables #fitnessmotivation #deltday #GymLife #shouldergains #mensactivewear #womensactivewear #fitfamtips #liftheavy

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