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#FitWomen: Strength, sculpted, motivated, healthy, empowered, inspiring. Showcasing fitness routines, body positivity, workout tips, athletic prowess, active lifestyles. Celebrating female strength and wellness, achieving goals, and feeling confident.
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Workout with @charweeezy Thank you @fitnesssf for providing such a welcoming & healthy community for
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Workout with @charweeezy and I @fitnesssf Thank you to @fitnesssf for providing such a welcoming &
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🏆🍑GOLDEN GLUTE awards, ladies! Today is day #3–SIDE DEFICIT REVERSE LUNGE! That’s a mouthf
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BACK DAY WITH @charweeezy Thank you @fitnesssf for providing such a welcoming & healthy community fo
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🏆🍑Welcome to the GOLDEN GLUTE awards, ladies! These are my top 10 favorite exercises to grow t
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👙 SEASON IS COMING! Let’s not miss any more FUN because we put off the work! We deserve to enj
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🏆🍑GOLDEN GLUTE awards, ladies! Today is day #6–GLUTE MED KICKBACKS!! Angles matter here to h
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🏆🍑Welcome to the GOLDEN GLUTE awards, ladies! Today is day #2–one we all know and love—glu
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🏆🍑GOLDEN GLUTE awards, ladies! Today is day #5–GOOD MORNINGS!! Form is imperative to keep th
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🚨 STOP SCROLLING! You NEED this exercise in your routine! 👀👇 🔥 Barbell RDLs = Glute & Ha
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👍🏼 Do these 4 exercises so your waist appears slimmer! 😍 ‼️ Remember that you CANNOT s
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🏆🍑GOLDEN GLUTE awards, ladies! Today is day #4–HIP ABDUCTIONS—either with machine or bands
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And she up there just a-gigglin, too! 😅 We stood in line for 2 hours trying to get into the Black
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🏆🍑GOLDEN GLUTE awards, ladies! Today is day #7–FREAKING RDL, BABY! Can’t leave this out. N
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So…you’re cutting out entire food groups, fasting every which way, blowing into devices to see w
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LADIES: Lets get up and get MOVING! Remember, dont follow your mood, follow the PLAN!🩷 If your pl
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