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#FitWomen: Strong, sculpted, confident. Gym-goers, athletes, showcasing fitness journeys, body positivity, workout routines, healthy eating, motivation, empowerment. Celebrating strength and wellness, inspiring others.
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😫 You want to do BACK, but your gym doesn’t have some machines. 🤩 That’s okay, we can subs
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Had to kick some GenZ squatters out of our reserved cabana 😆💪 they moved fast #fitover50 #fit
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Do BOAF! 💪🏃♀️ Stronger bones, a healthier heart, and unstoppable energy—women over 50
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If you want a better bottom half like stronger legs and stronger butt get yourself a sissy squat mac
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How to make your fitness and nutrition goals a non-negotiable, successful part of your life #fittok
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I’m SO glad I decided to go on this creatine journey! I definitely feel stronger already!!! #crea
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Reality VS posed. Makes just a wee bit of difference, yah? Lol. Just foolin’ around today! 😆 #f
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Athleisure for all women, by woman! Spring drop May 15th shop fashionable, functional and flexible f
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🏆TOP 10 FAVORITE SHOULDER EXERCISES…in no particular order…just in time for tank top season!!
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🏆TOP 10 FAVORITE SHOULDER EXERCISES…in no particular order…just in time for tank top season!!
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🏆TOP 10 FAVORITE SHOULDER EXERCISES…in no particular order…just in time for tank top season!!
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Your Thoughts #fredyp #yourthoughts #marriedlife #Relationship #marriage #lol #menover40 #womenover4
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the content you didn't know you needed. My backward ponytail is the mvp here. Watching this makes
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He thought I meant 5lb dumbbells. I meant plates. #builtdifferent #strengthtraining #barbel #lift #s
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🤩 This is called the Reverse Pec Deck and it’s perfect for building the back of your shoulders
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COMMENT SUMMER! 👙 SEASON IS COMING! Let’s not miss any more FUN because we put off the work!
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