flightresponse hashtag performance
#flightresponse highlights the instinctive reaction to perceived threats, showcasing individuals’ tendencies to avoid confrontation. Content often features relatable scenarios, humor, or personal experiences that illustrate this psychological phenomenon vividly and engagingly.
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In this video I show an example of ways foster parents can consider supporting a child who is experiencing a trauma response — during, after, and beyond. This one is a long one! Thanks for watching it all. At the end I show what things can look like as we work with the youth to overcome and move forward. Sometimes we as foster parents have a chance to do this and sometimes we don’t - it can take months or years or sometimes even a lifetime and often requires professional help. So please keep that in mind when watching. 💛 I know I’m wearing the same shirt but these things often don’t happen in a single day. Every child is different and every situation and trigger is different. I’d love to hear how you support these moments in your home. Let me know in the comments! #fosterparent #fosterparenting #fostercare #flightresponse #traumainformed #traumainformedcare #therapeuticparenting
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From shrinking to SHOWING UP 🤩 Toxic shame takes shape up in your body as… 👉🏼 shrinking 👉🏼 closing off 👉🏼 making yourself small …essentially - protection through trying to disappear 🫣 This response reinforces the message: “I can’t” or “I’m not.” But HEALTHY PRIDE invites you to open up, expand, and TAKE UP space (IMPORTANT NOTE - not “wait to be given” space) 👌🏼 Try this on - practice shifting from making yourself small in a chair, closing off, covering up, trying to get away…. To lifting your chest, uncrossing your legs, leaning forward and letting yourself fully arrive. In essence, allowing your body to say: “I’m here.” 👑 These seemingly small shifts create a BIG impact on how you feel inside (remember - story follows state) 🙌🏼 Healthy pride isn’t just a mindset—it’s a full-body experience 🔥 What’s one thing you’re proud of yourself for this week? Share it below and notice how your body shifts when you let yourself FEEL into that pride a little more. And if it feels a little scary - GOOD! This is how you grow and break out of the “good girl” mold 👏🏼 . . . . . #peoplepleasernomore #takeupspace #villainess #nervoussystemregulation #traumaresolution #fawnresponse #flightresponse #somatictherapy
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