foodaddiction hashtag performance

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This is my approach to food 1. Food was created for us to eat and enjoy, not obsess over and rule our lives. 2. Even though it might be acceptable, not everything is beneficial so I choose to avoid processed sugar (cookies, cakes, candy) because one always leads to many more. 3. There is freedom in healthy eating and being considerate to our body. 4. Three meals a day of real food and daily time in the Bible help me conquer each day. 5. Jesus is more important to me than any weight goal and at the same time, I know he cares about my health and body. I created a free guide to Christian weight loss to help women break free! #christianweightloss #weightlossjourney #christianliving #jesuslovesyou #foodaddiction #sugaraddiction #nosugarnoflour #foodfreedom #processedfood

This is my approach to food 1. Food was created for us to eat and enjoy, not obsess over and rule our lives. 2. Even though it might be acceptable, not everything is beneficial so I choose to avoid processed sugar (cookies, cakes, candy) because one always leads to many more. 3. There is freedom in healthy eating and being considerate to our body. 4. Three meals a day of real food and daily time in the Bible help me conquer each day. 5. Jesus is more important to me than any weight goal and at the same time, I know he cares about my health and body. I created a free guide to Christian weight loss to help women break free! #christianweightloss #weightlossjourney #christianliving #jesuslovesyou #foodaddiction #sugaraddiction #nosugarnoflour #foodfreedom #processedfood

Listening to my body makes me want to eat sweets all day. Now I listen to the truth of what my body needs. Three measured meals a day of real food makes my brain quiet and my cravings disappear. I finally feel in control, energized, and free from the constant pull of sugar. Instead of chasing temporary pleasure, I’m nourishing my body in a way that truly satisfies me. #listentoyourbody #sugaraddiction #sugarfreelifestyle #weightloss #foodaddiction #foodboundaries #foodfreedom

Listening to my body makes me want to eat sweets all day. Now I listen to the truth of what my body needs. Three measured meals a day of real food makes my brain quiet and my cravings disappear. I finally feel in control, energized, and free from the constant pull of sugar. Instead of chasing temporary pleasure, I’m nourishing my body in a way that truly satisfies me. #listentoyourbody #sugaraddiction #sugarfreelifestyle #weightloss #foodaddiction #foodboundaries #foodfreedom

for anyone else out there struggling, I am with you always. #foodaddiction #weightlossmotivation #selflove #HealingJourney #youarenotalone

for anyone else out there struggling, I am with you always. #foodaddiction #weightlossmotivation #selflove #HealingJourney #youarenotalone

No matter how overweight or how old you are, you can 💯 transform 👇🏼 (save this) 🔥 Me and 1000’s of people I have helped can give you a list of all the pains, injuries and excuses we have, but that won’t matter as we made the choice, commitment and the guts to want to change! It all starts with a YES!!!! Are you with me!? Drop me a message with your goal(s) and we will start a conversation to get started asap! Visit CalienteBody.com 🔝 link of BIO to learn more and let’s tackle this together. TOGETHER WE RISE - Keep it Caliente 🔥 #bodydysmorphia #foodaddict #foodaddiction #foodaddictionrecovery #weightlosshacks #weightlossmotivation #weightlosstips #weightlossforbeginniners #weightlossforwomenover40 #weightlossformoms #weightloss #beforeandafterweightloss

No matter how overweight or how old you are, you can 💯 transform 👇🏼 (save this) 🔥 Me and 1000’s of people I have helped can give you a list of all the pains, injuries and excuses we have, but that won’t matter as we made the choice, commitment and the guts to want to change! It all starts with a YES!!!! Are you with me!? Drop me a message with your goal(s) and we will start a conversation to get started asap! Visit CalienteBody.com 🔝 link of BIO to learn more and let’s tackle this together. TOGETHER WE RISE - Keep it Caliente 🔥 #bodydysmorphia #foodaddict #foodaddiction #foodaddictionrecovery #weightlosshacks #weightlossmotivation #weightlosstips #weightlossforbeginniners #weightlossforwomenover40 #weightlossformoms #weightloss #beforeandafterweightloss

This was literally my life up until 5 years ago 😅 Intuitive eating doesn’t work great for people stuck in a food addiction/binging cycle. I had to completely remove the ultra processed foods that had my brain highjacked in order to stop craving them. Oh and I had to actually eat plenty of real, whole, nutrient dense meals so that my body didn’t have to keep begging for nutrition. (which my brain heard as “quick junk food”) I’m 5 years into recovery and my body still will steer me in the wrong direction. Sometimes there’s things we need to learn things first to know what our bodies really need. Because addiction is a wild ride and will convince you of many untrue things. 🙃 Anyone else? #cleaneating #lowtoxliving #eatclean #cleaneatinglifestyle #overeating #foodaddict #foodaddiction #intuitiveeating

This was literally my life up until 5 years ago 😅 Intuitive eating doesn’t work great for people stuck in a food addiction/binging cycle. I had to completely remove the ultra processed foods that had my brain highjacked in order to stop craving them. Oh and I had to actually eat plenty of real, whole, nutrient dense meals so that my body didn’t have to keep begging for nutrition. (which my brain heard as “quick junk food”) I’m 5 years into recovery and my body still will steer me in the wrong direction. Sometimes there’s things we need to learn things first to know what our bodies really need. Because addiction is a wild ride and will convince you of many untrue things. 🙃 Anyone else? #cleaneating #lowtoxliving #eatclean #cleaneatinglifestyle #overeating #foodaddict #foodaddiction #intuitiveeating

5 things you need to know about food addiction theory🍫🍟🍩🥯🥨 #foodaddiction #foodaddict #sugaraddiction #foodcravings #sugarcravings

5 things you need to know about food addiction theory🍫🍟🍩🥯🥨 #foodaddiction #foodaddict #sugaraddiction #foodcravings #sugarcravings

the addiction is slowing creeping back in….. #foodaddiction #eatwithme #weightloss #ilovefood #sbarro #cheesepull #cheesepizza

the addiction is slowing creeping back in….. #foodaddiction #eatwithme #weightloss #ilovefood #sbarro #cheesepull #cheesepizza

As much as I felt like I hated myself back then, the truth is I loved myself enough to change my life 🥹✨ #bedrecovery #foodaddiction #healthyhabits #hotmomstuff #weightlosscheck

As much as I felt like I hated myself back then, the truth is I loved myself enough to change my life 🥹✨ #bedrecovery #foodaddiction #healthyhabits #hotmomstuff #weightlosscheck

I’ve lived the life that comes with eating ultra processed foods and I want no part of it. If you’re struggling with any of these things… please know there is hope and you can overcome!! ❤️ #foodaddiction #overeating #eatclean #healthyeating #crunchymom #healthyliving #foodfreedom

I’ve lived the life that comes with eating ultra processed foods and I want no part of it. If you’re struggling with any of these things… please know there is hope and you can overcome!! ❤️ #foodaddiction #overeating #eatclean #healthyeating #crunchymom #healthyliving #foodfreedom

Let’s Re-motivate 👇 1. Pick out a new fruit when you grocery shop. I am going to try a dragonfruit this week. 2. Try out a new healthy recipe - I have several sugar and flour free recipes on YouTube (Life Unbinged) 3. Reach out to someone about your weight loss challenges and see how you can support each other this week. 🌟Bonus - write your meal plan down with measurements and specifics. That will help quiet the food noise because you will know you had exactly what you needed and planned - nothing more, nothing less. Hit that follow button for tips, truth, and recipes 🎉 For more guidance on your weight loss journey, join my 7 day challenge - complete with videos, eating guide, meal plan, recipes, and more! #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

Let’s Re-motivate 👇 1. Pick out a new fruit when you grocery shop. I am going to try a dragonfruit this week. 2. Try out a new healthy recipe - I have several sugar and flour free recipes on YouTube (Life Unbinged) 3. Reach out to someone about your weight loss challenges and see how you can support each other this week. 🌟Bonus - write your meal plan down with measurements and specifics. That will help quiet the food noise because you will know you had exactly what you needed and planned - nothing more, nothing less. Hit that follow button for tips, truth, and recipes 🎉 For more guidance on your weight loss journey, join my 7 day challenge - complete with videos, eating guide, meal plan, recipes, and more! #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

Make this make sense 👇 We wouldn’t accidentally break a plate and then intentionally break them all… So, why do we accidentally overeat and then feel like we have to eat everything in sight? Or eat one cookie and feel like we should eat the whole package? Or skip a day of exercise and then throw in the towel? We can simply make the next right choice. No need to sabotage our weight loss efforts or punish ourselves… Healthy living means progress over perfection and grace upon grace, friends ❤️ I’ve got you - follow me for tips, truth, and recipes 🌟 #healthyliving #healthyeating #weightlossjourney #progressoverperfection #sugaraddiction #foodaddiction #foodfreedom #christianwomen #graceupongrace

Make this make sense 👇 We wouldn’t accidentally break a plate and then intentionally break them all… So, why do we accidentally overeat and then feel like we have to eat everything in sight? Or eat one cookie and feel like we should eat the whole package? Or skip a day of exercise and then throw in the towel? We can simply make the next right choice. No need to sabotage our weight loss efforts or punish ourselves… Healthy living means progress over perfection and grace upon grace, friends ❤️ I’ve got you - follow me for tips, truth, and recipes 🌟 #healthyliving #healthyeating #weightlossjourney #progressoverperfection #sugaraddiction #foodaddiction #foodfreedom #christianwomen #graceupongrace

1. I’ve lost (and regained) 100 pounds three times. 2. I used food for comfort most of my life. 3. I would wear the same outfit everyday if it was socially acceptable. 4. I absolutely hate conflict of all kinds. 5. It is not I, but Christ in me who gives me strength and unshakeable joy. 6. I finally asked God to partner in my health/weight journey and everything changed. 100 pounds down and have kept it off 6 years. Follow along for tips, truth, and recipes #christianliving #christianwomen #christianweightloss #godisgood #jesuslovesyou #foodaddiction #foodfreedom #sugaraddiction #nosugarnoflour #iamnotashamed #notashamed

1. I’ve lost (and regained) 100 pounds three times. 2. I used food for comfort most of my life. 3. I would wear the same outfit everyday if it was socially acceptable. 4. I absolutely hate conflict of all kinds. 5. It is not I, but Christ in me who gives me strength and unshakeable joy. 6. I finally asked God to partner in my health/weight journey and everything changed. 100 pounds down and have kept it off 6 years. Follow along for tips, truth, and recipes #christianliving #christianwomen #christianweightloss #godisgood #jesuslovesyou #foodaddiction #foodfreedom #sugaraddiction #nosugarnoflour #iamnotashamed #notashamed

I was a true sugar addict and loved all things sweet. After a desperate prayer, I realized that I HAD to eat to live, but I did NOT HAVE to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! No more moderation, no more white knuckling, no more food noise. That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. And all of the tools in between 😊 Within 9 months, I lost 100 pounds and I’ve kept it off for 6 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get your free guide in my link #moderation #dietculture #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

I was a true sugar addict and loved all things sweet. After a desperate prayer, I realized that I HAD to eat to live, but I did NOT HAVE to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! No more moderation, no more white knuckling, no more food noise. That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. And all of the tools in between 😊 Within 9 months, I lost 100 pounds and I’ve kept it off for 6 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get your free guide in my link #moderation #dietculture #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

I was a true sugar addict. After a desperate prayer, I realized that I had to eat to live, but I did not have to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. And all of the tools in between 😊 Within 9 months, I lost 100 pounds and I’ve kept it off for 5 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get my free guide #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

I was a true sugar addict. After a desperate prayer, I realized that I had to eat to live, but I did not have to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. And all of the tools in between 😊 Within 9 months, I lost 100 pounds and I’ve kept it off for 5 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get my free guide #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

Truth bomb 👇 After a desperate prayer, I realized that I had to eat to live, but I did NOT have to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. Within 9 months, I lost 100 pounds and I’ve kept it off for 6 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get my free guide #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

Truth bomb 👇 After a desperate prayer, I realized that I had to eat to live, but I did NOT have to eat processed sugar and flour. God sent my rescue boat of food boundaries. I lost 20 pounds in the first month and physical cravings were gone! That’s when I knew my life was forever changed. Three deliciously abundant measured meals a day of real food and daily time in the Bible. Within 9 months, I lost 100 pounds and I’ve kept it off for 6 years now. I thought I would be overweight and food obsessed forever…. But I am healthy and free!! Hit that follow button to be encouraged and equipped To learn more about food boundaries, get my free guide #christianweightloss #christianmom #christianwoman #christianliving #godisgood #nosugarnoflour #sugaraddiction #foodaddiction #foodfreedom

You can’t be addicted to sugar. You CAN be super hungry or have behaviors around have feeeEEEElings *about* sugar that can cause you to FEEL like you’re addicted. Pop your questions in the comments 👇#sugaraddiction #sugar #foodaddict #foodaddiction #overeatingtips #intuitiveeating #antidiet

You can’t be addicted to sugar. You CAN be super hungry or have behaviors around have feeeEEEElings *about* sugar that can cause you to FEEL like you’re addicted. Pop your questions in the comments 👇#sugaraddiction #sugar #foodaddict #foodaddiction #overeatingtips #intuitiveeating #antidiet

A little life update for you all. When the TikTok ban happened it was really emotional for me - as I had abandoned my following and now lost the chance to even say goodbye. I promised myself that night that if they allowed TikTok to come back I would start posting again. So here I am. If you listened to me yap till the end, leave a comment with the video you wish you had when you felt alone and insecure. I love you all. #foodaddiction #weightlossprogress #MomsofTikTok #carvlog #selfimprovement

A little life update for you all. When the TikTok ban happened it was really emotional for me - as I had abandoned my following and now lost the chance to even say goodbye. I promised myself that night that if they allowed TikTok to come back I would start posting again. So here I am. If you listened to me yap till the end, leave a comment with the video you wish you had when you felt alone and insecure. I love you all. #foodaddiction #weightlossprogress #MomsofTikTok #carvlog #selfimprovement

Regain hit, life got messy, and shame had me hiding. But I’m done with that.✌🏼Regain isn’t the end of the story—it’s just a plot twist and I hope me being vulnerable helps you feel less alone. #bariatricsurgery #vsg #bariatricregain #wls #vsglifestyle #takingbackmystory #startingoverinyour30s #30something #takingbackmypower #divorcetok #bariatricdivorce #gastricsleeve #weightregain #weightlossjourney #foodaddiction #emotionaleating #eatingmyfeelings #feelingsarehard

Save this Tuscan Chicken Recipe 👇 Ever feel like there’s just not enough time in the day to make a healthy meal? 💡 I wish I found this one sooner on my 100 pound weight loss journey 😊 It’s seriously SO GOOD! Eating well doesn’t have to be complicated or time-consuming. Creamy Tuscan Crockpot Chicken 4-6 chicken breasts 1 Tbs minced garlic 1 tsp onion powder 1 tsp pepper 1 tsp salt 1 Tbs Italian dressing (packet) 1 jar chopped sundried tomatoes 1 cup chicken broth Cook on high 4 hours / low 6 hours Pull chicken out to shred or rough chop it in the crockpot. Add 1/2 cup heavy cream 1 full head of chopped spinach Cook on low 20 more minutes and serve over spaghetti squash, pasta, or rice. You’ll want to save this one! #healthyeating #healthyfood #healthyrecipe #crockpot #crockpotchicken #mealprep #nosugarnoflour #foodfreedom #foodaddiction #weightlossjourney #christianweightloss

Save this Tuscan Chicken Recipe 👇 Ever feel like there’s just not enough time in the day to make a healthy meal? 💡 I wish I found this one sooner on my 100 pound weight loss journey 😊 It’s seriously SO GOOD! Eating well doesn’t have to be complicated or time-consuming. Creamy Tuscan Crockpot Chicken 4-6 chicken breasts 1 Tbs minced garlic 1 tsp onion powder 1 tsp pepper 1 tsp salt 1 Tbs Italian dressing (packet) 1 jar chopped sundried tomatoes 1 cup chicken broth Cook on high 4 hours / low 6 hours Pull chicken out to shred or rough chop it in the crockpot. Add 1/2 cup heavy cream 1 full head of chopped spinach Cook on low 20 more minutes and serve over spaghetti squash, pasta, or rice. You’ll want to save this one! #healthyeating #healthyfood #healthyrecipe #crockpot #crockpotchicken #mealprep #nosugarnoflour #foodfreedom #foodaddiction #weightlossjourney #christianweightloss

Yes, I track my calories. Yes, I hit my protein goals. Yes, I do cardio, drink water, and prioritize sleep. But the second Purely Elizabeth granola enters my life… all bets are off. 😂🔥 Who else has that one food they just CAN’T resist? We’re on the road to 10K followers! 💪 FOLLOW for more fitness content, tips, and struggles we all relate to! 🚀 #RoadTo10K #F#FitnessStrugglesH#HealthyButNotReallyP#PurelyElizabethF#FoodAddictionG#GymTokM#MacrosOnPointF#FitnessJourneyB#BalanceIsKeyF#FYPV#viraltiktok #followformore

Yes, I track my calories. Yes, I hit my protein goals. Yes, I do cardio, drink water, and prioritize sleep. But the second Purely Elizabeth granola enters my life… all bets are off. 😂🔥 Who else has that one food they just CAN’T resist? We’re on the road to 10K followers! 💪 FOLLOW for more fitness content, tips, and struggles we all relate to! 🚀 #RoadTo10K #F #FitnessStrugglesH #HealthyButNotReallyP #PurelyElizabethF #FoodAddictionG #GymTokM #MacrosOnPointF #FitnessJourneyB #BalanceIsKeyF #FYPV #viraltiktok #followformore

God has big plans you and being stuck in food obsession is not on the list. It’s time for food freedom and weight loss with God’s help. Highly successful food plan and workbook included! Preorder your copy now and follow along for tips, truth, and recipes 🎉 #lifeunbinged #christianweightloss #christianwoman #christian #jesuslovesyou #foodfreedom #foodaddiction #sugaraddiction #nosugarnoflour

God has big plans you and being stuck in food obsession is not on the list. It’s time for food freedom and weight loss with God’s help. Highly successful food plan and workbook included! Preorder your copy now and follow along for tips, truth, and recipes 🎉 #lifeunbinged #christianweightloss #christianwoman #christian #jesuslovesyou #foodfreedom #foodaddiction #sugaraddiction #nosugarnoflour

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