Kyra

bedrecovery hashtag performance

#bedrecovery promotes self-care, healing journeys, mental health awareness, rest, relaxation, emotional wellness, personal stories, community support, mindfulness, rejuvenation, resilience, self-love, therapeutic practices, positivity, vulnerability, stress relief, coping strategies, motivation, growth, balance.
I never thought I could break free from b*nge eating but here I am and hopefully I can help you too! 💕 #bedrecovery #foodfreedom #foodguilt #foodnoise #weightlossmotivation #weightlosstipsforwomen
Imagine NOT ever dealing with food noise or food addiction. My life could have been so different 🙃 #foodaddict #foodaddiction #foodnoise #bedrecovery #weightlossstruggle #growingupfat
Here are some food rules that can sometimes come up in the grocery store for me and I wanted to share them with you! Let me know if any of these resonate with you 🫶 #foodrules #foodfreedom #groceryshopwithme #edrecovry #edrecoverybff #bedrecovery #bedrecoveryjourney
Day 3!!  #bedrecovery #bingehelp #foodfreedom
Day 4!!  #bingehelp #bedrecovery #foodfreedom #januarychallenge
Day 5!! #bedrecovery #januarychallenge #makingchanges
An eating disorder IS an addiction…but not to food. It’s an addiction to a process: ➡️ Restricting ➡️ Bingeing ➡️ Purging ➡️ Exercising to “earn” or “burn” food ➡️ A particular way of thinking  This process provides a false sense of control, relief, or comfort. But here’s the truth: It’s not about the food. To break free from this cycle, you have to disrupt the process. And that’s not something you do alone. This is why OED Food Peace exists. Together, we work to identify the process that keeps you stuck and create a new plan for lasting freedom. ✨ You don’t need more willpower. You need a new process. Ready to break the cycle? Let’s do it together. Book a free discovery call today. 💛 You’re just ONE decision away from finding total freedom  ##anarecoverey##edrec0very##edrecovry##anarecoveryy##miarecovery##bedrecovery##foodaddict##foodaddiction##foodaddictionrecovery##emotionaleater
Doing a little social experiment 👀 #fyp #dietculture #bingeedrecovery #overeatingtips #overeating #bedrecovery #intuitiveeating #edrec0very
My attempt at conveying what it feels like inside the mind of someone suffering with an ED. I mean it when I say this video only scratches the surface. This was unexpected really hard for me to edit. It’s took me back to a dark place and my recovering heart breaks for the girl I once was. If any of this resonates with you, you are NOT alone and it DOESN’T NOT have to be like this. Sending so much love 🫶🫶🫶 #bedrecovery #bedrecoveryjourney #recoveryispossible #recovery #foodfreedom #bodyneutrality #edrecovry #edrec0very
Don’t all baddies struggle with their relationship with food?🥲🙃 #mentalhealthmatters #bedrecovery  #fyp

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