Kyra

bedrecovery hashtag performance

#BedRecovery: Healing, rest, self-care, vulnerable, relatable, gentle, supportive, mental health, body positivity, breaking stigma, sharing experiences, positive affirmations, safe space, recovering, healing process.
Sharing the struggles I have tried SO hard for years to hide with strangers on the internet is DIABO
202.5k
Sharing the struggles I have tried SO hard for years to hide with strangers on the internet is DIABO
You’re not alone 🤍 #bedrecovery #weightloss #MentalHealth #breastlift #breastaugmentation #weig
My mom never said anything but that was the moment I knew that she knew. #bedrecovery #bridgeoverwat
How to stop food noise & binge eating from someone who lost 160 pounds. #foodnoise #bedrecovery #wei
Replying to @Hails🦋 #greenscreen things that blow my mind after losing 160 pounds. #weightloss #w
10.9k
Replying to @Hails🦋 #greenscreen things that blow my mind after losing 160 pounds. #weightloss #w
This weekend went SO much better than most of my weekends & I am so proud of that! 🥹💗 building
8.7k
This weekend went SO much better than most of my weekends & I am so proud of that! 🥹💗 building
Pizza was always one of my biggest binge foods. I was always very much all or nothing when it came t
8.5k
Pizza was always one of my biggest binge foods. I was always very much all or nothing when it came t
Everyday is getting better 🫶🏽💗 sharing my struggles everyday so that even just 1 person can
7.1k
Everyday is getting better 🫶🏽💗 sharing my struggles everyday so that even just 1 person can
To this day, it was the single most powerful move to combat binge eating. I did a slew of other thin
6.9k
To this day, it was the single most powerful move to combat binge eating. I did a slew of other thin
Just remember, everyone starts somewhere 💕 I’ve been in your shoes and I wanna help you change
6.4k
Just remember, everyone starts somewhere 💕 I’ve been in your shoes and I wanna help you change
Especially as a former binge eater, I’m telling you, over restriction just leads to binges. Focus
6.0k
Especially as a former binge eater, I’m telling you, over restriction just leads to binges. Focus
#onthisday okay besties, I AM SICK 🤧 so I’m reposting some important messages you need to hear
3.5k
#onthisday okay besties, I AM SICK 🤧 so I’m reposting some important messages you need to hear
I know what it’s like to be fat. I know what it’s like to struggle with b*nge eating. I know wha
3.2k
I know what it’s like to be fat. I know what it’s like to struggle with b*nge eating. I know wha
My tips for getting back on track after a ✨ B I N G E ✨ although I’ve been recovering for 2+ y
3.1k
My tips for getting back on track after a ✨ B I N G E ✨ although I’ve been recovering for 2+ y
Gotta keep it real with you all, today was a struggle BUT I know tomorrow will be better 🥹🫶�
2.0k
Gotta keep it real with you all, today was a struggle BUT I know tomorrow will be better 🥹🫶�
After a few days of alcohol, food & family time this felt really good! 💗🫶🏽 #bedrecovery #we
Do any of these resonate? If so, it’s time. What do you have to lose by trying? Coaches GET IT on
1.3k
Do any of these resonate? If so, it’s time. What do you have to lose by trying? Coaches GET IT on
If you don’t know, food noise is essentially constant thoughts about food that consume your mental
1.3k
If you don’t know, food noise is essentially constant thoughts about food that consume your mental
More often than not, I am recommending that people eat MORE, not restrict or cut calories #bedrecove
If you need a reason to recover from your ED today…. Imagine silence inside your brain!!!!! #foodf
I remember when my disordered eating would always make me afraid to just EAT what I WANTED. Now I ha
678.0
I remember when my disordered eating would always make me afraid to just EAT what I WANTED. Now I ha

start an influencer campaign that drives genuine engagement