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bedrecovery hashtag performance
#BedRecovery: Healing, rest, self-care, vulnerable, relatable, gentle, supportive, mental health, body positivity, breaking stigma, sharing experiences, positive affirmations, safe space, recovering, healing process.
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Sharing the struggles I have tried SO hard for years to hide with strangers on the internet is DIABO
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You’re not alone 🤍
#bedrecovery
#weightloss
#MentalHealth
#breastlift
#breastaugmentation
#weig
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My mom never said anything but that was the moment I knew that she knew.
#bedrecovery
#bridgeoverwat
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How to stop food noise & binge eating from someone who lost 160 pounds.
#foodnoise
#bedrecovery
#wei
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Replying to @Hails🦋
#greenscreen
things that blow my mind after losing 160 pounds.
#weightloss
#w
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This weekend went SO much better than most of my weekends & I am so proud of that! 🥹💗 building
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Pizza was always one of my biggest binge foods. I was always very much all or nothing when it came t
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Everyday is getting better 🫶🏽💗 sharing my struggles everyday so that even just 1 person can
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To this day, it was the single most powerful move to combat binge eating. I did a slew of other thin
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Just remember, everyone starts somewhere 💕 I’ve been in your shoes and I wanna help you change
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Especially as a former binge eater, I’m telling you, over restriction just leads to binges. Focus
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#onthisday
okay besties, I AM SICK 🤧 so I’m reposting some important messages you need to hear
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I know what it’s like to be fat. I know what it’s like to struggle with b*nge eating. I know wha
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My tips for getting back on track after a ✨ B I N G E ✨ although I’ve been recovering for 2+ y
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Gotta keep it real with you all, today was a struggle BUT I know tomorrow will be better 🥹🫶�
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After a few days of alcohol, food & family time this felt really good! 💗🫶🏽
#bedrecovery
#we
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Do any of these resonate? If so, it’s time. What do you have to lose by trying? Coaches GET IT on
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If you don’t know, food noise is essentially constant thoughts about food that consume your mental
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More often than not, I am recommending that people eat MORE, not restrict or cut calories
#bedrecove
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If you need a reason to recover from your ED today…. Imagine silence inside your brain!!!!!
#foodf
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I remember when my disordered eating would always make me afraid to just EAT what I WANTED. Now I ha
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