Can you keep a food secret? ⬇️ Fregola is a traditional Sardinian pasta with origins dating back over a thousand years. Its resemblance to couscous is linked to Mediterranean trade, particularly with North Africa, which influenced Sardinian cuisine. Unlike couscous, fregola is hand-rolled from durum wheat semolina, dried, and toasted in an oven, giving it a distinct nutty flavor. Historically, it was a staple in Sardinian households, often cooked in seafood broths like fregola con arselle (with clams). This post is meant to inform, and not dictate to people how or what to eat/drink. It is up to the consumer to make the final choice when purchasing a product. . . .
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