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I was frustrated, confused, and heartbroken. My only son was sick, and all of the tests we had done were coming back normal. We had been told that the mold in our home had been cleaned up and that it wasn't a big deal. So we continued to deal with symptoms, investigating more since we knew something wasn't right. It was only many months later, after a functional medicine lab test came back with sky high levels of mycotoxins, the toxins made by mold, that we had our answer. Regular doctors don't test for mold toxicity. See my mold info hub (linked from my page) for info on symptoms, testing, and healing. #thedetoxdoc #functionalmedicine #functionalmd #functionalmedicine #rootcause #treatingtherootcause #symptoms #doctors #womeninmedicine #functionalmedicinedoctor #moldreleatedillness #moldillnesess #MoldDetox #blackmold #moldassessor #moldinhome #HolisticHealth #HealingJourney #fyp Mold footage by @MoldTesting

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If one of your goals in 2025 is to get healthy, here’s how you should start thinking about the food you eat!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #healthyeating #healthyeatinghabits #typetwodiabetes #type2diabetes #lowthyroid #functionalmedicinedoctor

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Shocked? Read more here ⤵️ If you've seen visible worms, have a clear exposure, or have parasites on testing then I would be going against the doctor's oath to "do no harm" if I let you continue to have those symptoms while we treat mold for months to years. Yes, mold cuts down the immune system, but parasites do as well. Thankfully, many of the herbals that work for parasites also help with mold and Candida, so treating for parasites will not get in the way of your mold regimen. And don't forget: for BOTH mold and parasites, it's important to prepare the body before treating with herbals or rx. This involves addressing environmental factors and diet and opening detox pathways. This is a key topic, as parasites and mold often coexist. What questions do you have? Let me know in the comments. #thedetoxdoc #moldillness #moldrelatedillness #moldillnesssymptoms #moldillnessdetox #moldillnessisreal #molddetox #molddetoxprotocol #parasites #parasitecleanse #understandinghealth #functionalmedicine #functionalmd #functionalmedicinedoctor #fyp

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6 foods you should be eating to balance cortisol, reduce inflammation and increase energy in menopause 🍛 1️⃣ Prebiotic-Rich Foods 🍎 - Boost stress tolerance by nurturing gut health, reducing inflammation, and strengthening immunity. Examples: Apples, bananas, garlic, oats, onions, asparagus, leeks, and artichokes. 2️⃣ Magnesium-Rich Foods 🥑 - Lower cortisol, promote relaxation, and regulate your nervous system. Cortisol depletes magnesium, impacting sleep, so getting enough is crucial! Examples: Dark leafy greens, avocados, bananas, nuts, dark chocolate, seeds, and legumes. 3️⃣ Vitamin B-Rich Foods 🥚 - Stress and hormonal birth control can drain vitamin B levels, which are essential for balancing hormones and boosting energy. Examples: Meat, seafood, poultry, eggs, dairy, legumes, and dark leafy greens. 4️⃣ Vitamin C-Rich Foods 🫑 - A powerful antioxidant that regulates cortisol by enhancing immunity and resilience to stress. Examples: Berries, lemons, oranges, peppers, tomatoes, kiwis, papayas, and mangoes. 5️⃣ L-Theanine-Rich Foods 🫖 - Calm anxiety, reduce the fight-or-flight response, and promote relaxation and sleep. Examples: Tea (black, green, white, oolong), matcha, and some mushrooms. 6️⃣ Phosphatidylserine-Rich Foods 🐟 - Improve brain health (bye-bye brain fog) and enhance stress tolerance for better cortisol regulation. Examples: Egg yolks, fish, and white beans. Struggling to manage stress or cravings? Follow for proven nutrition tips that calm your hormones and help you feel in control! #functionalmedicine #functionalmedicinedoctor #functionalmedicinepractitioner #hormonebalance #hormoneimbalance #guthealth #longevity #stressmanagement #nutritiontips #nutrition #mealplan #skinhealth #functionalmedicinecoach #healthandwellness #healthandwellnesstips #antiaging #loseweight #loseweightfast

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#icymi My new motto is "taking the hard out of getting healthy" & we're starting right away!! Comment or DM the word "GUIDE" & let's start 2025 off on the right foot!! #functionalmedicinedoctor #mindsetreset #mindsetofexcellence #mindsetmastery #mindsetmentor