getrealprogram hashtag performance
#GetRealProgram: authentic self-expression thrives. Vulnerability accepted, mental health prioritized. Community encourages honesty, challenges societal pressures, celebrates imperfections, and fosters genuine connection. Embrace reality!
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Just be yourself! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Get specific about naming your emotions! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Ask better questions! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Ask yourself, what am I feeling? www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Find your blind spots! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
284.0
Global healing is possible, when we learn to like ourselves www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
281.0
Get ahead of big problems! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
281.0
Are you touch starved? www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
280.0
Happy people act right www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Validate your fear and keep going www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Change happens when you feel seen and heard! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Learning by doing rocks, dude! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
219.0
Are you a gifted misfit?www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
168.0
Learn to act within your values www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Validate your emotions FIRST! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Name your emotions first! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
123.0
Get into your wise mind www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
120.0
Do it when you're afraid! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
120.0
DBT works! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Words hurt more than you think! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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Emotions are energy that have to be expressed! www.drjjkelly.com #dbt #cutting #anger #emotionalintelligence #getrealprogram #getreal #emotions #recovery #getrealcards #anxiety #shame #loneliness #gethappy
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