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#GetStrong: Fueling fitness journeys, encouraging strength gains, promoting healthy habits, celebrating physical and mental resilience. Empowering, motivational, showcasing workouts, inspiring transformation, and building a supportive community.
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Train insane or remain the same.๐ฏ No Excusesโผ๏ธ GOD IS GOOD๐๐ป #FitnessMotivation #Workou
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Replying to @Katy Cooper youโre gonna wanna join us ๐ fr33 week in bi0 #trainlikeanathlete #str
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๐ฅ Athletes taking risks during training can lead to incredible gains โ but only when done corre
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Calve tightness from standing all day at work causing foot pain ๐ฆถ and plantar fasciitis Tired o
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Hyrox training with @rubijay ๐ช๐ฝ Love yโall ๐ค #Fitness #GymLife #Workout #StrengthTraining
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to be completely honest? I did better than I thought (and this was my 3rd attempt trying to get the
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๐ฏ Squatting with a purpose! Tailor your form to your unique body structure and aspirations for op
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๐๏ธโโ๏ธ Glute development, meet RDLs. Discover how to strategically shape your training rou
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๐ฅ๐ซ Unlock Your Bicep Potential: Skip These Training Mistakes. #fitness #fitnessmotivation #wei
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๐ช๐ซ Maximize Bicep Potential: Avoid These 6 Training Blunders. #fitness #fitnessmotivation #wei
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๐ฅDM me or comment "READY" for 1 on 1 fitness coaching๐ฅ โ๏ธDM or comment โFREEโ for a fr
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๐ก Overhead pressing comfort is key! Prioritize joint health for sustained shoulder gains. #fitnes
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๐๏ธโโ๏ธ Elevate Your Game: Debunking Heel Elevation Myths in Squats! #fitness #fitnessmotiv
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๐ Prevent strain, optimize gain! Master the art of pressing without harming your shoulders. #fitn
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๐ Torso to femur ratio: Uncover how your body's proportions influence your squat and why leaning
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๐ ๏ธ๐ช Maximize Bicep Gains: The Hammer Curl vs. Bicep Curl Debate. #fitness #fitnessmotivation
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