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#AD Before you take a GLP-1, you need to hear this!⁠ ⁠ As a Registered Dietitian, there are 3 things I wish everyone considering a GLP-1 for weight loss knew before they got started. These three tips can set you up for the best possible success & help you to feel your best throughout your weight loss journey.⁠ ⁠ *Put protein first: making sure you consume enough lean protein every day can go a long way to preserve your muscle mass & metabolism⁠ ⁠ *Add resistance exercise: Adding strength training at least 2x/week can help to build & maintain muscle mass as well as protect your bones⁠ ⁠ *Support your body with Replenza: It can sometimes be hard to meet all your nutrition needs on a GLP-1 & that’s where @Replenzalabs comes in. This physician formulated supplement is designed specifically for GLP-1 users and provides essential vitamins, minerals, and probiotics to support muscle recovery, digestive health, and skin elasticity.⁠ ⁠ Your weight loss journey with a GLP-1 can be exciting! These 3 tips can help ensure you feel your best while you work towards achieving your health goals.⁠ ⁠ #ReplenzaPartner #glp1diet #glp1support #glp1weightloss #glp1sideeffects #glp1supplement #registereddietitian #tiktokdietitian @Replenza Labs

#AD I know that taking a GLP-1 & balancing your nutrition over the holidays can be stressful. And that’s why, as a Registered Dietitian, I wanted to share my top tip for feeling your best & achieving your health goals over the holidays…👇🏻⁠ ⁠ 🌟Don’t skip meals! Sure it sounds like a good idea, but the result is less energy, the potential for more side effects from your medication, and overeating later in the day. Instead do this…⁠ ⁠ 🍓Make a nutrient-rich, on-the-go meal you can take with you… like my easy berry smoothie. Just blend together unsweetened Greek yogurt, berries, & 2 scoops of @Replenzalabs Daily Replenisher, a physician formulated supplement is designed specifically for GLP-1 users that provides essential vitamins, minerals, and prebiotics your body needs to support your digestion & energy throughout this busy time of year.⁠ ⁠ 🌟Don’t skip meals, just make them easy, portable, and nutritionally balanced & you can feel your best this holiday season while still reaching your health goals.⁠ ⁠ #ReplenzaPartner #glp1diet #glp1support #glp1weightloss #glp1sideeffects #glp1supplement #registereddietitian #dietitiansofinstagram⁠ @Replenza Labs

This year, don’t just make resolutions—make results! With Ivím Health’s personalized Jumpstart Programs, most patients achieve an average of 15% weight loss. 🌟 Take advantage of our exclusive new pricing and schedule your FREE consultation today to start your journey! #glp1community #glp1 #glp1support #ivimhealth #newyear #thrivein25

#onthisday hoodie and sweatshirt season for the glp-1 community✨#hoodieseason #glp1community #womenover50 #glp1support #glp1 #tiktokfindsshop #sweaterweather

Struggling with GLP-1 side effects like nausea or reflux? Zen Nutrients has you covered! 💊 Designed by pharmacists & physicians, PeptideVite™ is a pharma-grade supplement specifically created to support GLP-1 agonist therapy like Ozempic, Wegovy, and Mounjaro. 🌿 ✨ Supports energy, reduces abdominal discomfort, and promotes adherence to GLP-1 medications. Made with organic, non-GMO, bioavailable ingredients and manufactured in a USA-based FDA-registered facility for safety and quality. 💡 Start your GLP-1 journey strong—try PeptideVite™ for better results and fewer side effects! @Zen Nutrients has really thought about us and made something to help us who are on a #glp1 and need relief from sulphur burps, diarrhea, acid, reflux, nausea, and all the other symptoms that come with GLP1!! 🤗🤗 ##GLP1Support##OzempicTips##WegovyJourney##MounjaroSupport##GLP1WeightLoss##NauseaRelief##PharmaGradeSupplements##PeptideVite##WeightLossSupport##DiabetesCare##ZenNutrients##MadeInUSA##HealthJourney##mounjaro##glp1community ##glp1journey##mounjarosideeffects##mounjarosideeffecthelp

GLP-1 injection day. changing my injection sites. #glp1community #glp1forweightloss #glp1support #ivimhealth #ivimaffiliate

If you wanna lose 5-10 in 6mo (like I did!) here’s what you need to do: 👣 Get your daily movement in!  Find a workout you LOVE – for me it’s F45 or Peloton – and do it every.single.day. This will keep ya feeling great, boost your metabolism + your hormones will thank ya!  💧Hydrate, hydrate hydrate! Cellular hydration is essential when it comes to properly metabolizing stored f@t. It can also increase your energy expenditure meaning it helps ya burn cals.  🙌Bonus if you’re adding electrolytes and/or drinking hydrogen water!🙌 ✨Balance your cortisol hormone! Balancing my cortisol levels has been a game-changer for me! Belly f@t legit melted off my body AND my sleep score skyrocketed.  And if you’re generally healthy, this may be the one thing that’s missing from your daily wellness routine.  If ya wanna hear  the deets… Just drop “REBALANCE”... 👇 And remember, keeping your approach simple so you can maintain it + be consistent for years (aka results that last) is what really matters when making New Year's Resolutions!  Hope this helps ya create a your own game-plan… Send this to a friend who needs a good jumping off point.  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #cortisol #cortisolmanagement #cortisolcontrol #cortisolbelly #cortisolimbalance #hormonebalance #highcortisolsigns #glp1support #hormones #cortisolimbalance #stresshormones