#AD Did you set a New Years Resolution to lose weight & are considering using a GLP-1 to help? āļøā ā Then thereās something you need to know:šš»ā ā As a registered dietitian, I find many of my clients think using a GLP-1 will be a quick fix or a magical cure for obesity, but it isnāt quite that simple. If you want to achieve long term success, you need to combine GLP-1 usage with lifestyle changes. ā ā šHereās what to focus on:ā ā ā
ļø Protein matters: Consume 20-30% of your total calorie intake from lean protein dailyā ā ā
ļø Be consistent: Feel your best on your GLP-1 so you can be consistent by adding @Replenzalabs to your daily routine. This physician formulated supplement is designed specifically for GLP-1 users so you can feel like yourself while achieving the results you want.ā ā ā
ļø Stay hydrated: A lack of hydration can zap your energy and impact your metabolism. Carry water with you throughout the day as a constant reminder to drink more.ā ā Yes, GLP-1 medications can help you achieve your weight loss goals, but when you combine them with these simple lifestyle changes, you can make sure you maintain your success as well. ā ā Which lifestyle change will you focus on first?ā ā
#ReplenzaPartner #glp1diet #glp1results #glp1weightloss #diabetesdietitian #glp1dietitianā ā @Replenza Labs