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#Gottman: Relationship advice, communication skills, conflict resolution, love languages, attachment styles, couples therapy, emotional intelligence, building intimacy, Gottman Method, relationship experts, relationship tips.
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If you and your partner keep falling into these patterns, your relationship is on shaky ground: ❌
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Task: start with actually greeting your partner when either of you return and giving them a kiss! Wa
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When stress builds up, it’s easy to shut down, disconnecting not just from challenges but also fro
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Dr. Julie Gottman has seen it all, and she knows what actually helps couples after betrayal. No matt
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One of the places people get stuck is they don't have a plan or get frozen overthinking what that pe
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Is your partner struggling with naming their feelings? Not everyone grew up learning how to name and
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Talking about sex can feel awkward, but it doesn’t have to be. 💬 Open, honest discussions about
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When stress hits, the strongest couples lean in, not out. Teamwork builds trust. It’s about thinki
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Gaslighting isn’t just a difference in perspective or a fuzzy memory, it’s a deliberate form of
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Things may *feel* hopeless. The problems may be deep and numerous. Your partner may have one foot
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Six hours a week to a happier and healthier relationship, according to research by the Gottman Insti
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Relationships can be hard BUT there are simple things you can do to move it in a more positive direc
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No por favor! Eso causa una herida de apego. La clave es tranquilizarse y resumir el diálogo. ##ter
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