Kyra

greeksalad hashtag performance

#GreekSalad showcases vibrant, fresh ingredients like cucumbers, tomatoes, olives, feta, and onions. It highlights healthy eating, Mediterranean flavors, colorful presentations, and creative recipes, inspiring food lovers to explore diverse culinary delights.
POV your body is begging you to eat something green after weeks of wreaking havoc on it 😅 #saladrecipe #greensalad #maroulosalata #greeksalad #healthyrecipe #EasyRecipe #healthycooking
The chicken was so tender, YUMMM 😍 #fyp #dinner #familydinner #meals #easymeals #DinnerIdeas #greekchicken #greeksalad #dinnertime #cooking #cookwithme #cookingdinner
Had a little Greek night the other night for dinner & it turned out so good! Such a good, easy, healthy weeknight meal #greek #greekfood #greeksalad #tzatziki #tzatzikisauce #chicken #cooking #recipes #recipes #recipesoftiktok #cookingtiktok
Waking up the next day when you had a salad w/ chicken for dinner the night before always feels so good🤣 I think this meal is going to be added to our weekly rotation #greeksalad #salad #grilledchicken #tzatziki #wholefoods #eating #dinner #mukbang #dinnerwithme #DinnerIdeas #dinnertime
Avompañe a almorzar #fypシ #fyp #viral #seguidores #creadoresdecontenido #weightloss #yum#yummy #rico #delicias #ensalada #greeksalad #ensaladagriega #zepbound#zepboundjourney #glp1
Es súper refrescante y deliciosa 🥒🍅🧅🫒🌶️🧀 esta mezcla no falla #ensalada #ensaladagriega #greeksalad #comidasaludable
Things I learned in culinary school: Greek Salad 🥗 #salad #greeksalad #Recipe #healthyrecipes #cooking #foodies
Chicken Shawarma Salad 🥗 #salad #greeksalad #chicken #chickenshawarma #mediterraneanfood #mukbang
GREEK MASON JAR SALADS! These fresh, make-ahead salads make life SO much easier. 24g protein, quick to prep, high in fiber, and perfect for kicking off the new year right!  YOU’LL NEED: -1 (15-oz) can chickpeas, rinsed and drained -1 pint cherry tomatoes, halved -1 English cucumber, sliced -1/2 c thinly sliced red onion -1 red bell pepper, diced -1 green bell pepper, diced -2/3 c Kalamata olives, pitted -8 oz feta cheese, cubed -1 head romaine, chopped For the Dressing: -3 T olive oil -3 T red wine vinegar -1 small clove garlic, grated -3/4 tsp kosher salt -1/2 tsp dried oregano -1/4 tsp black pepper Mix dressing at the bottom, then layer the rest, starting with the chickpeas and ending with the romaine. DEVOUR! Detailed recipe with step-by-step instructions at the link in my bio. #greeksalad #masonjarsalad #mealprep #healthyrecipes #saladrecipes #newyearnewyou #highproteinlunch #easymealprep #mealpreps #mealprepideas
I love you guys 🥹💛 forever grateful for this app & everyone who has supported me throughout the last 5 years 🫶🏻 #fyp #cookwithme #lasttiktok #cooking #easydinner #makedinnerwithme #greeksalad #salad #easydinner #easysalad #saladrecipe #saladdressing #familymeals #sahm #DinnerIdeas #cookingtiktok
CHICKEN BITES IN THE AIR FRYER - so delicious!! And SCISSORS make it so EASY! ✂️  #giddyupbitches #chicken #chickenbites #chickensalad #greeksalad #airfryer #easylunch #creatorsearchinsights @Cauds @Clorox #dramatic
Greek Pasta Salad with a home made zesty dressing featuring @True Citrus  Find True Lemon Crystallized Lemon at Walmart and on Amazon Comment if you’d like me to send you  the written step-by-step printable recipe 🍋  Ingredients - 16 oz pasta (cooked & cooled)  - 1 cup grape tomatoes (cut into quarters)  - 1 small red onion (chopped)  - 1 cup cucumber (chopped) - 1 cup chickpeas (drained)  - 1/2 cup Peperoncino  - 1/2 cup sliced kalamata olives  - 1/4 cup chopped mint leaves  - 3/4 cup crumbled feta cheese  Dressing  - 1/2 cup Olive oil  - 2 tsp True Lemon Crystallized Lemon  - 1/2 tbsp salt  - 1 tsp pepper  - 1 tbsp oregano  - 1 tsp garlic cloves (minced) #truelemonpartner #GreekSalad #PastaSalad #EasyRecipe #truelemon
A refreshing Mediterranean-inspired salad loaded with tender orzo pasta, fresh veggies, tangy feta cheese, and a zesty olive oil dressing. Perfect for any occasion! Ingredients: 1 cup orzo pasta 2 cups water 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/2 cup Kalamata olives, pitted and sliced 1/2 cup feta cheese, crumbled 1/4 cup fresh parsley, chopped For the Dressing: 1/4 cup olive oil 2 tbsp red wine vinegar 1 tsp dried oregano Salt and black pepper, to taste Directions: 1️⃣ Cook the Orzo: Bring water to a boil in a medium saucepan. Add the orzo pasta and cook according to package instructions, about 8-10 minutes, until al dente. Drain the orzo and rinse under cold water to stop the cooking process. Set aside to cool. 2️⃣ Prepare the Salad Base: In a large mixing bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and fresh parsley. 3️⃣ Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined. 4️⃣ Assemble the Salad: Add the cooked and cooled orzo to the bowl with the vegetables. Pour the dressing over the salad and toss gently to combine all ingredients evenly. 5️⃣ Serve: Let the salad sit for at least 15 minutes to allow the flavors to meld. Serve chilled or at room temperature, and enjoy this light and flavorful dish! Prep Time: 10 min | Cook Time: 10 min | Total Time: 20 min Servings: 4 | Calories per Serving: ~320 kcal. #pasta #pastatiktok #pastarecipe #pastasalad #greeksalad
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A refreshing Mediterranean-inspired salad loaded with tender orzo pasta, fresh veggies, tangy feta cheese, and a zesty olive oil dressing. Perfect for any occasion! Ingredients: 1 cup orzo pasta 2 cups water 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/2 cup Kalamata olives, pitted and sliced 1/2 cup feta cheese, crumbled 1/4 cup fresh parsley, chopped For the Dressing: 1/4 cup olive oil 2 tbsp red wine vinegar 1 tsp dried oregano Salt and black pepper, to taste Directions: 1️⃣ Cook the Orzo: Bring water to a boil in a medium saucepan. Add the orzo pasta and cook according to package instructions, about 8-10 minutes, until al dente. Drain the orzo and rinse under cold water to stop the cooking process. Set aside to cool. 2️⃣ Prepare the Salad Base: In a large mixing bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and fresh parsley. 3️⃣ Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined. 4️⃣ Assemble the Salad: Add the cooked and cooled orzo to the bowl with the vegetables. Pour the dressing over the salad and toss gently to combine all ingredients evenly. 5️⃣ Serve: Let the salad sit for at least 15 minutes to allow the flavors to meld. Serve chilled or at room temperature, and enjoy this light and flavorful dish! Prep Time: 10 min | Cook Time: 10 min | Total Time: 20 min Servings: 4 | Calories per Serving: ~320 kcal. #pasta #pastatiktok #pastarecipe #pastasalad #greeksalad
NYE spent so well #kyma #greek #mediterranean #greekfood #flatiron #nyceats #happynewyear #foodies #nycfoodie #nycfood #foodtiktok #FoodTok #mediterraneanfood #greeksalad #greektiktok #nyceats #eatingvideo #foodreviews
Replying to @SASS Public Relations Full recipe breakdown for the BEST lunch salad🥗👩🏼‍🍳✨ You’ll need:  -1 cup chilled quinoa -1 - 2 cans of roasted garbanzo beans -Package of chopped grape tomatoes  -2 chopped cucumbers -1 jar of chopped Kalamata olives  -1 chopped red onion -Chopped basil -1 container of Allouette garlic & herb spread -Dressing (olive oil, lemon juice, salt, pepper, garlic powder)  #cava #athomemeals #EasyRecipe #EasyRecipes #easyrecipesathome #easyrecipetutorials #easyrecipeideas #saladrecipe #saladsoftiktok #saladpe #saladdressing #greeksalad #Recipe #recipes #recipesoftiktok #recipesforyou #lunchideas #lunchformyhusband #lunchbreak #healthyrecipes #healthyliving #healthylifestyle #healthylunch
I’m sharing 30 meal preps this month- breakfasts, lunches and dinners!  All recipes will be in the caption!  So be sure to give me a follow so you don’t miss a recipe!  ✅All low calorie  ✅All delicious  ✅All macro friendly  If you want a wealth of low calorie recipes to kickstart your new year- you can find both my Ultimate Cookbook and my 3-Step Meal Prep ebook in a kickstarter bundle at thecaloriedeficitqueen.com!  Here is the recipe you were looking for: 1/2 head (600 g), Iceberg lettuce, chopped 16 grape tomatoes, sliced in half 1 regular cucumber, diced 1 small red onion, sliced 1 cup fat-free feta 14oz chicken breast, cooked 8 tbsp light Greek vinaigrette, I use Kraft light Greek 8 tbsp (28g), classic hummus 2 whole pita bread, I use Joseph’s pita bread.  In each of the four glass meal prep containers, divide the lettuce, tomatoes, cucumber, red onion, and feta.  Add 3.5oz of precooked and sliced chicken breast to each lunch container. To each lunch container add 2 tbsp of light Greek dressing and 2 tbsp of hummus.  I used condiment cups for each. Pack half a pita bread (or two quarter slices) with each lunch.  376 calories 43g protein 22g carbs 13g fats #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #greeksalad  Seal containers and refrigerate.
Meal prepping my husband’s lunch! On the menu today: Cajun chicken mac & cheese🍽️✨ You’ll need: -Boneless chicken tenders or breast -Bacon -Pasta of choice -Garlic & herb cream cheese -Chicken broth -Cheedar cheese -Mozarella cheese -Cajun seasoning, salt, pepper, & garlic powder  #athomemeals #EasyRecipe #EasyRecipes #easyrecipesathome #easyrecipetutorials #easyrecipeideas #saladrecipe #saladsoftiktok #saladpe #saladdressing #greeksalad #Recipe #recipes #recipesoftiktok #recipesforyou #lunchideas #lunchformyhusband #lunchbreak #healthyrecipes #healthyliving #healthylifestyle #healthylunch #mealprep #mealideas #mealprepideas #mealplan #mealpreprecipes
The breakfast bagel of mine, @hayleighbaugh245 & @Vic ❤️‍🔥 ‘s dreams!🍳🥯🥓🥑✨ Here’s what you’ll need: -Everything bagel thins -Bacon -1 egg -Pepper jack cheese -1 avocado  -Salt, pepper, & red pepper flakes #athememgals #EasyRecipes #easyrecipesathome #easyrecipetutorials #easyrecipeideas #saladrecipe #saladsoftiktok #saladpe #saladdressing #greeksalad #Recipe #recipes #recipesoftiktok #recipesforyou #lunchideas #lunchformyhusband #lunchbreak #healthyrecipes #healthyliving #healthylifestyle #healthyluncheN #mealprep #mealideas #mealprepideas #mealplan #mealpreprecipes #breakfastideas #breakfastrecipes #breakfastsandwich
I always have ingredients for some variation of a Greek salad in my fridge and it’s always good. #greeksalad #cucumbersalad
Easy dinner idea!🍽️ Buffalo chicken wraps🌯🔥You’ll need: -Chopped chicken breast -Taylor Farms Buffalo ranch salad kit -avocado -chives -Frank’s Red Hot Buffalo ranch sauce -Extra large tortillas #athememgals #EasyRecipes #easyrecipesathome #easyrecipetutorials #easyrecipeideas #saladrecipe #saladsoftiktok #saladpe #saladdressing #greeksalad #Recipe #recipes #recipesoftiktok #recipesforyou #lunchideas #lunchformyhusband #lunchbreak #healthyrecipes #healthyliving #healthylifestyle #healthylunch #mealprep #mealideas #mealprepideas #mealplan #mealpreprecipes
Classic Greek Salad that has been on my mind all winter long.  I mixed it up with:   - 4 small cucumbers diced  - 2 big tomatoes 🍅  - 2 green bell pepper, diced - 1 red onion, thinly sliced - 1 jar Kalimantan olives, halved - 4 ounces feta cheese, crumbled - pepper, to taste - Garlic Naan  Dressing:  -Mediterranean Dressing  #greeksalad #greeksalad #saladsoftiktok #blackgirlcook #healthylifestyle #mealprepideas #2025 #krystalzwonderz #EasyRecipe #craftmix #craftmixdrinks

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