Kyra

gymgirlbodyrecomp hashtag performance

#gymgirlbodyrecomp features fitness transformation journeys, emphasizing body recomposition, strength training, empowerment, nutrition, dedication, community support, confidence, progress photos, workout routines, healthy lifestyle, personal growth, self-love, motivation, and perseverance.
Checking in and showing up for ME‼️💪🏽 Every day is an opportunity to grow stronger, push harder, and get closer to my goals. Progress isn’t just physical, it’s mental and emotional too. Consistency is the name of the game, and I’m here for it✨💯 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 10 months and now I’m at 163 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach pains and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost 50 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #1#102lbsdownt#theebaddest07g#getfitwithmyaw#weightlossw#weightlosscheckw#weightlosstransformationw#weightliftingw#weightlossprogressw#weightlossmotivationg#greenscreenvideot#tiktokG#GymTokm#motivationg#gymratg#gymgirlforeverc#challengeyourselfh#healthyG#GymLifeg#gymtransformationg#gymloverg#gymgirlbodyrecomp
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Checking in and showing up for ME‼️💪🏽 Every day is an opportunity to grow stronger, push harder, and get closer to my goals. Progress isn’t just physical, it’s mental and emotional too. Consistency is the name of the game, and I’m here for it✨💯 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 10 months and now I’m at 163 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach pains and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost 50 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #1#102lbsdownt#theebaddest07g#getfitwithmyaw#weightlossw#weightlosscheckw#weightlosstransformationw#weightliftingw#weightlossprogressw#weightlossmotivationg#greenscreenvideot#tiktokG#GymTokm#motivationg#gymratg#gymgirlforeverc#challengeyourselfh#healthyG#GymLifeg#gymtransformationg#gymloverg#gymgirlbodyrecomp

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