Kyra

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#happyhormonespack celebrates wellness by promoting natural products that support hormonal balance, mood enhancement, and overall happiness. Discover tips, recipes, and community support for a healthier mindset and vibrant life!
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Are mood swings, joint pain, and low libido stealing the life you used to love? ✨ You’re not alone, and you don’t have to settle for feeling this way. Hot flashes, night sweats, stubborn belly fat, and exhaustion are all signs that your hormones are out of balance—but there’s hope! 🌿 With the right combination of quadbiotics, targeted adaptogens, and phytonutrients, you can: ✅ Balance your cortisol levels for better sleep and a calmer mind ✅ Support your metabolism to reduce inflammation and lose that stubborn belly fat ✅ Restore balance to estrogen, progesterone, and testosterone to feel like yourself again But it’s not just about supplements—it’s about the full picture: 🌱 Nutrition tailored to your hormones 💧 Staying hydrated and prioritizing sleep 🏃 Movement and stress management to support natural balance And the best part? You don’t have to do it alone. I’ll work with you every step of the way to guide, support, and help you reclaim your energy, joy, and confidence. 💬 Comment 'ready' below, and I’ll send you a coupon for my hormone-balancing protocol. Let’s take the first step together! 💖 #NaturalHormoneBalance #creatorsearchinsights #menopause #perimenopause #happyhormonespack #probioticsformenopause #quadbiotic #adaptogensformenopause #supplementsformenopause #hormoneimbalance #womenover40 ##MenopauseRelief #HormonalHealth #FeelLikeYourselfAgain #HotFlashesRelief #BalanceYourHormones
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40 something Certified Mental Wellness Coach uses 3 supplements that helped her lose 30 pounds and counting and get her joy back! #happyhormonespack #menopause #symptomsofperimenopause #probioticstormenopause #adaptogensformenopause #perimenopause  #menopausebellyfat  #glp1 #quadbiotic #cortisolbelly #hormoneimbalance #cortisolrelease #stressreliefstuff  #nervoussystemregulation #cortisollevels #perimenopause #womenshealth #holisticwellness #cortisolimbalance #womenshormones #stresshormones #cortisolimbalance #cortisolbelly #40plusclub #hormones #menopausesupport #perimenopausehealth #adrenalfatigue #hormoneimbalancesymptoms #wellnesstok #cortisollevels #insulinresistance
Top 2 supplements to balance cortisol naturally without shots or chemicals! Who knew this was possible right?! Strain specific probiotics, nootropics and ayruvedic herbs are very effective at balancing cortisol. Check out my profile page to order 🥤 Happy juice is a probiotic blend of specific strains clinically proven to boost mood, reduce stress, & increase motivation. Mood + is Ayurvedic herbs to help with signs of high cortisol from chronic stress such as 1.   Poor sleep- Insomnia or wake up @3am 2.    Cortisol belly bloat 3.    Anxious, moody and irritable  4.    Brain fog 5.    Fatigue, stress and overwhelm 6.    Gut/ digestive/ immune issues Comment HAPPY below for my top natural protocol  #happyhormonespack #menopause #symptomsofperimenopause #probioticsformenopause #adaptogensformenopauseopause #perimenopause #creatorsearchinsight #creatorsearchinsights#symptomsofmenopause #womenover40 #womenover50 #guthealth #probiotics #prebiotics #maha #cortisolbalance #cortisolimbalance #cortisol #bloodpressure #sssri #biggestliesinmedicine
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