Kyra

hardtruths hashtag performance

#HardTruths reveals raw realities of life, encouraging honest conversations about challenges, mistakes, and personal growth. It fosters vulnerability, authenticity, and self-reflection, empowering users to confront uncomfortable truths and embrace resilience.
trying something new ! reading out some of my favorite snippets of my writing in 20 seconds or less <3 #hardtruths #selfloveclub #fy
This was the hardest series I've ever done. I've had a lot of verbal abuse from the Christian community for speaking these truths. The anger just proves the point though! Narrow is the path and broad is the road. I hope that some of you enjoyed finding out where some traditions came from and for those who didn't enjoy it, hopefully it's a seed planted to be harvested another holiday season! #christmas #conviction #truths #hardtruths #christlike #walkingwithgod #tistheseason #reasonfortheseason
Walking In that cold was HARD !  #hardtruth #hardtruths #motivation #motivationalinspiration #fyp #foryourpage #viraltiktok #viralvideo
don’t lose yourself trying to fix tattered fabric. you are enough to create something beautiful. #20seconds #hardtruths #selflove #fy #marriage
“The Hardest Truths We Carry” #DeepThoughts #LifeQuotes #HeartAndMind #HardTruths #reflectandgrow #fyp #fypシ #viraltiktok #foryoupage
raise your hand if you have ever been told to stop crying at a funeral 👋🏾! there are some loss in my life I will truly never “get over” and I used to wrestle with that a lot.  at this point of my life, I see every moment of grief as an opportunity to see God’s mercy. I still cry for people I lost years ago, and honestly I think you should too 💗 #grief #20seconds #hardtruths
I’ll be the first to say im not a perfect person #hardtruths #LifeAdvice #motivational
This how i be talking to myself #hardtruths #fyp #turtlet23
Thank you @Bleecker Street this is truly a gem 💎💎 #hardtruths #movie
In almost every consultation call I have for my group coaching program Binge Eating Unchained, the person I’m chatting with says, “I genuinely love eating healthy.” And it always catches me a little off guard because I’m like, “Wait, never ever did I say you couldn’t eat healthy and heal.” I think there’s this massive misconception that to recover, you have to give up health. That caring about nutrition or wanting to feel good in your body suddenly has to go out the window. That’s not true. Not even a little bit. But here’s the thing—if you’re struggling with binge eating, I’d bet money you’ve got a pretty rigid view of health. And that? That’s what we shift in recovery. Because as @thedailyvictorian so perfectly said: “You can take all the supplements, work out every day, and eat the ‘perfect’ diet, but if you can’t take a break from all that stuff without hating yourself, you are NOT healthy.” (Seriously, sit with that for a second.) I will die on this hill: Health isn’t just about what you eat or how much you exercise. Health is also the freedom to actually live your life. To skip a workout because you’re tired and not feel guilty. To eat the cookie just because it’s there and sounds good, not because you’ve ‘earned’ it. To trust that your body will survive a meal that doesn’t include a single green thing. When you’re healing from binge eating, the goal isn’t to throw out healthy habits—it’s to redefine them. To expand the definition of health so it doesn’t suffocate you with rules. So no, it’s not that you can’t eat healthy when you’re recovering. It’s about making sure your version of health doesn’t come with chains. Because true health? It’s freedom. #healthylivingtips #healthylivingmindset #hardtruth #hardtruths #mindsetwork #recoverysayings
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In almost every consultation call I have for my group coaching program Binge Eating Unchained, the person I’m chatting with says, “I genuinely love eating healthy.” And it always catches me a little off guard because I’m like, “Wait, never ever did I say you couldn’t eat healthy and heal.” I think there’s this massive misconception that to recover, you have to give up health. That caring about nutrition or wanting to feel good in your body suddenly has to go out the window. That’s not true. Not even a little bit. But here’s the thing—if you’re struggling with binge eating, I’d bet money you’ve got a pretty rigid view of health. And that? That’s what we shift in recovery. Because as @thedailyvictorian so perfectly said: “You can take all the supplements, work out every day, and eat the ‘perfect’ diet, but if you can’t take a break from all that stuff without hating yourself, you are NOT healthy.” (Seriously, sit with that for a second.) I will die on this hill: Health isn’t just about what you eat or how much you exercise. Health is also the freedom to actually live your life. To skip a workout because you’re tired and not feel guilty. To eat the cookie just because it’s there and sounds good, not because you’ve ‘earned’ it. To trust that your body will survive a meal that doesn’t include a single green thing. When you’re healing from binge eating, the goal isn’t to throw out healthy habits—it’s to redefine them. To expand the definition of health so it doesn’t suffocate you with rules. So no, it’s not that you can’t eat healthy when you’re recovering. It’s about making sure your version of health doesn’t come with chains. Because true health? It’s freedom. #healthylivingtips #healthylivingmindset #hardtruth #hardtruths #mindsetwork #recoverysayings
GRWM as we talk about hard truths I’ve learned in my 20s ✨🙈👀 #grwm #grwmmakeup #hardtruths #thingsivelearned #beinginmy20s #2025 #getreadywithme
#diabetes #hardtruths #fat #t1d
have a great day. 😊😔❤️‍🩹 #rawr🦖 #paitence #hardtruths
#codycorykranay #codycorykranaysmom #mavisandzurisgrandma #fyp #for #FamilyMatters, #realtalk, #FamilyDynamics, #HonestThoughts, #TruthBomb, #FamilyLife, #DifficultRelationships, #HardTruths, #FamilyStruggles, #UnfilteredFamily
Some shi we don’t speak of #fyp #foryoupage #hardtruths
Learning that some people want to sit in the dirt no matter the Grace you extend #inthedirt #notmyproblem #gutter #narcissist #foryoupage #canthelpyou #done #letitgo #healingprocess #fypage #hardtruths
We demand better form those in power or history will repeat itself untill we learn as a human race #sharethis #luigi #fypage #hardtruths #ceo #historytok #knowyourrights #legaltiktok
#CapCut "Family isn't always blood, it's the people in your life who want you in theirs".  "Blood does not make you family. Those are relatives. Family are those with whom you share your good, bad, and ugly, and still love one another in the end. #fightforlove #hardwork #hardtimes #hardtruths #loveoverhate #allforthesakeoffamily #realandraw #throughtheyears #throughtheroughtimes #throughthethickandthin #nevergiveup
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#CapCut "Family isn't always blood, it's the people in your life who want you in theirs".  "Blood does not make you family. Those are relatives. Family are those with whom you share your good, bad, and ugly, and still love one another in the end. #fightforlove #hardwork #hardtimes #hardtruths #loveoverhate #allforthesakeoffamily #realandraw #throughtheyears #throughtheroughtimes #throughthethickandthin #nevergiveup
Keep going 🥲 #life #hardtruths #coolplaces #travelvideo #nomadlife #travellife #selflove #quantumjump #keepgoing #life #advice #inspiration #artsy #artistsoftiktok #momlife #survivor #mentalhealthwarrior #MentalHealth #spiritualjourney #selflovejourney #manifestationjourney #luckygirlsyndrome #luckygirl #changeyourmindset #starseeds #1111 #prayerwarrior #lightlanguage #desert #desertlife #texas #cadillacranch
#hardtruths #LifeAdvice
But I would never lie to you… #truth #poetry #author #writer #hardtruths #Love #dating

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