I GET IT 👇🏻 I spent two years in a relationship with someone I had loved since I was 11 years old. I thought we were unbreakable. But the moment I got sick, everything changed. Instead of support, I got distance. Instead of love, I got rejection. And before I knew it, I was alone—breaking up with someone I thought would always be there for me. That breakup catapulted me into my healing journey—but not in the way I expected. 💔 I couldn’t get out of bed. 💔 I was gaining weight fast, and nothing made sense. 💔 I could barely walk to the kitchen to cook a meal, let alone around the block, without two weeks of exhaustion hitting me like a truck. 💔 All I wanted was to turn over and have someone hug me—but no one was there. I started sharing my story online, thinking maybe I’d find support. Instead? It felt like everyone turned on me. It was the darkest, hardest time of my life. But I had two choices: Stay stuck in my pain or fight for my healing. So I fought. 💡 The only thing that finally helped? Learning how to heal my body for real. I went to school, became a functional nutritionist, and discovered the 4F Process—the exact method I used to: ✅ Lose stubborn weight that I thought I was stuck with forever ✅ Reverse the fatigue that kept me trapped in bed ✅ Heal my gut so I could actually digest food without bloating and pain ✅ Calm my immune system so my symptoms stopped controlling my life And now? I use the same process to help other women with Hashimoto’s take back control of their bodies. If you’re reading this and resonating with every word, know that I’ve been exactly where you are. You’re not broken. You’re not crazy. And most importantly—you don’t have to do this alone. 📩 Comment “WELLNESS” below, and I’ll DM you so we can chat about your health goals and how my 1:1 program can help you feel like yourself again. 💖
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