Kyra

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#HashimotosWeightLoss: Journey, thyroid struggles, weight management, tips, diet changes, support, success stories, keto, low-carb, inflammation, exercise, challenges, remission, lifestyle adjustments, hope, community.
hitting your protein goal is easy with real food #antiinflammatorydiet #antiinflammatoryfood #inflam
Replying to @Cole's world Hashimoto is the pits 🥲 #hypothyroidism #hashimotosthyroiditis #hashimo
If you still have Hashimoto’s symptoms…you still have a problem. 😤 ⁠ Here is why TSH is not
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If you still have Hashimoto’s symptoms…you still have a problem. 😤 ⁠ Here is why TSH is not
The pivotal moment that helped me heal my Hashimoto’s (and lose 55 pounds) #hashimotosdietitian #h
🚨Hashimoto’s weight loss  resistance…and what you’re  doing to make it worse🚨#hashimotos
45lbs without and 70 lbs with and both required managing inflammation, calorie deficit and exercise
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45lbs without and 70 lbs with and both required managing inflammation, calorie deficit and exercise
Why you can’t lose your Hashimoto’s weight no matter how hard you try (Even though you’re doin
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Why you can’t lose your Hashimoto’s weight no matter how hard you try (Even though you’re doin
I have lost 8lbs by consuming less inflammatory foods and doing LESS intense workout sessions. Yoga
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I have lost 8lbs by consuming less inflammatory foods and doing LESS intense workout sessions. Yoga
Propaganda I won’t be falling for as a Hashimoto’s Registered Dietitian who has been in remissio
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Propaganda I won’t be falling for as a Hashimoto’s Registered Dietitian who has been in remissio
Let’s yap while I’m cat trapped: why  your TSH is normal but you still feel like a  walking dump
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Let’s yap while I’m cat trapped: why your TSH is normal but you still feel like a walking dump
Replying to @R_Leeann 🇨🇦 if you’re not losing weight on a calorie deficit, you’re not actu
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Replying to @R_Leeann 🇨🇦 if you’re not losing weight on a calorie deficit, you’re not actu
If you wanna stop feeling like 💩 and finally lose the weight that you gained with your Hashimoto'
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If you wanna stop feeling like 💩 and finally lose the weight that you gained with your Hashimoto'
Three things that I wish everyone with Hashimoto knew🦋 #hashimotosdietitian #hashimotosthyroiditi
Hashimoto’s is the most whacked disease… #hypothyroidism #hashimotosthyroiditis #hashimotosweigh
My top 10 favorite changes in my body from healing my Hashimoto’s (that have nothing to do with we
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My top 10 favorite changes in my body from healing my Hashimoto’s (that have nothing to do with we
Replying to @Zoey Corrigan Nutrition doesnt help Hashimoto’s (??) 😱 #hashimotosthyroiditis #has
Tag me in your dessert videos! I want more ideas 💕 #hashimotos #chronicillness #hashimotossymptom
We’ve all done it - bailing on workouts when we’re hit with a big work project, when hypothyroid
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We’ve all done it - bailing on workouts when we’re hit with a big work project, when hypothyroid
I see you girl 👇🏻 Let’s call it out: ✨ You’re skipping snacks, counting every calorie, a
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I see you girl 👇🏻 Let’s call it out: ✨ You’re skipping snacks, counting every calorie, a
Day 2 mediterranean diet. #mediterraneandiet#diet#hypothyroidism#Hashimoto#hashimotosthyroiditis#fyp
If you have been wanting to try the Nicotine Patch Protocol for Hashimoto’s or other autoimmune co
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If you have been wanting to try the Nicotine Patch Protocol for Hashimoto’s or other autoimmune co

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