haveningtechniques hashtag performance
#HaveningTechniques on TikTok showcases self-soothing methods. Users share calming touch, sensory experiences, and emotional regulation strategies for anxiety, stress, and trauma. It's a community exploring neuroscience-based healing.
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F*ck stress, I be about that pleasurable life. #haveningtechniques #somatichealing #embodiment #sens
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