healingfromtrauma hashtag performance
#HealingFromTrauma: Vulnerability, resilience, recovery, support, growth, self-care, empathy, validation, understanding, connection, community, sharing, coping, breaking silence, empowerment, strength, positivity, progress, journey, acceptance.
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Typically we make our way up to lake arrowhead on my sons birthday as it’s where we took him for h
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There is a difference when you take the time to heal! #healingfromtrauma #movingon #breakups #selena
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This is a poem that I wrote at a time where I was feeling like a black sheep. I didn’t feel like I
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This is my life and my story 🤍👇 In 2018 after facing extreme PPD & PPOCD, I faced the harshes
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High Rejection Sensitivity is the heightened sensitivity to perceived rejection or criticism. . . #f
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Some of the realist shit I’ve heard in so long fam…..life is too damn short to spend it miserabl
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I used to wake up every day with a stabbing pain in my chest from anxiety. 🔪 This was my normal f
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You’re Not in Love—You’re Trauma Bonded: Let’s Break the Cycle” “If your relationship fe
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I used to think freedom was something I had to earn. That once I worked hard enough, healed enough,
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