healingfromtrauma hashtag performance

(This happened 8 years ago. My daughter is now 19, and I post my story *only* with her consent, as it contains pieces of her story.) #csaawareness #sexualabuse #healingfromtrauma #csasurvivor #csa

You’ve waited long enough, it’s time to heal. ❤️‍🩹 #innerchildhealing #healing #healyourinnerchild #innerchildwork #healingfromtrauma #traumahealing

We made it. #brainsurgery #healingfromtrauma #iihwarrior💚💙 #brainsurgeryrecovery #medicalchallenge #chronicillness #chronicpain #braindisease

You might remember this one from last year. I’m re-sharing it because it leads into a part two I’m sharing tomorrow. If TT does go away, thanks for the journey on this platform. #narcissisticabuse #generationaltrauma #cyclebreaker #healingfromtrauma #narcissistic #narcissist

Two years ago, at the beginning of coming to terms with being fully discarded by someone I thought I would spend the rest of my life with, I didn’t have hope that I would ever be in the place of healing that I am today. I promise leaving is worth it 💜#narctok #narctiktok #traumabond #healingfromtrauma #healingfromnarcissisticrelationship #dvabuseawareness #narcabusesurvivor #narcabuseawareness

Welcome to your healing journey. #healing #healingfromtrauma #toxicrelationship #narcissisticabuse #healingtiktok #traumarecoverycoach #traumahealing

#ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

DM to learn about my coaching program that helps you break the trauma bond, learn to love and trust yourself and engage in healthy relationships again  #ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

You don’t have to live a life of suffering with invisible changes to your abuser. Reclaim your voice. Reclaim your life. I can help you, I’ve been there and I have the clinical background as well. If you’re interested in learning more about how my coaching program can help you Message me your email and I’ll send you info 💕. ##ninabcounseling##toxicrelationships##healing##HealingJourney##toxiclove##trauma##therapistoninstagram##therapistadvice##selfawareness##healingfromtoxicrelationship##healingfromtrauma##boundaries##selflove##selfworth##narctok##narcissism##emotionalabusesurvivor##emotionalabuserecovery##emotionalabuseaware##toxicrelationship##selfawareness

Are you ready to heal with me? #ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

Protecting my energy never felt so smooth! Happy New Year! 🍾🥳🍑🎉 #newyearsresolution #2025vibes #happynewyear #funnyvideos #2025mood #2025goals #newyearnewme #waxedandready #freshstart #narcissistrecovery #HealingJourney #healingfromtrauma #healingfromnarcissisticabuse #comedy #healinghumor #selflovejourney #selflovequotes #mentalhealthquotes #funny #comedyreels #toxicityfree #narcissistfree #narcissistawareness #laughsoyoudontcry #healthy2025 #protectyourpeace #protectyourenergy #nomoremrniceguy #chakrahealing #spiritualawakening #funnyvideos

If it makes you happy #chooseyourself #HealingJourney #healingfromtrauma #healingoutloud

Want to learn how to heal? I help women reclaim their life after this abuse. I help you break the trauma bond, reconnect with your authentic self and learn how to enter healthy relationships. If you’re ready to heal with me comment “HEAL” reclaim your life. #ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

"Leaving a narcissist is one of the hardest, most painful things you’ll ever do—not because of who they are, but because of the wounds they leave behind. It’s NOT a sign to go back. It’s a sign you need time to heal. You deserve to break free, rebuild your self-trust, and reclaim your life. 💔💪 Ready to take the next step? Join my coaching program, and let’s work together to help you heal and move forward with confidence. 💖 "#ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

Replying to @Court 🫠 #ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness

Trauma is such a weird thing #traumaticexperience #healingfromtrauma

#HealingJourney #healingtiktok #healingfromtrauma #healingfromabuse #misogynisticculture #misogynistmen #toxicmasculinity #healingfunny #intrusivethoughts #fragilemasculinity

If this really is the end, I just want to say thank you so much for allowing me to be on this journey with you. TikTok will always hold a special place in my heart. This community brought me purpose when I desperately needed it. I have made lifelong friends here. I was privileged to help thousands of survivors rebuild their lives after surviving a narcissistic partner. It carried me through my journey through grad school. I’m proud of the work we have done here. It will continue in other venues, but I’ll forever call TikTok home. I love you Redemption Army #tiktokban #narcissisticabusesurvivor #redemptionarmy #narcissisticabuse #traumabondrecovery #narcavengers #healingfromtrauma

Who can relate? I hate the first few sessions. #therapy #therapytiktok #HealingJourney #therapysessions #childhoodmemories #traumahealing #traumatok #healingfromtrauma

Our brains need a reference point to make sense of the world. Without it, we feel lost, and this is often what traps us in cycles of trauma. But what happens when our reference points are outdated or broken? This is why healing matters—creating new, healthy anchors to guide us forward. Let’s dive deeper into the science of why our minds cling to reference points and how we can break free. #AllOfUsLive #HealingJourney #TraumaAwareness” Hashtags #BrainScience #TraumaHealing #SelfDiscovery #Neuroscience #HealingFromTrauma #MentalHealthMatters #PersonalGrowth #MindsetShift #SelfAwareness #EmotionalHealing The Science Behind It Our brains rely on reference points to interpret the world. These are essentially neural “anchors” or mental models based on past experiences, which help us predict outcomes and make decisions. The default mode network (DMN) in the brain plays a key role in creating these reference points, linking memories, identity, and predictions. However, in cases of trauma, the brain can form rigid or distorted reference points, keeping us stuck in patterns of hypervigilance, fear, or avoidance. This happens because the amygdala (the brain’s alarm system) remains hyperactive, overriding the prefrontal cortex, which is responsible for rational thinking. When we update our reference points through healing—whether through therapy, self-reflection, or creating new positive experiences—we activate neuroplasticity, the brain’s ability to reorganize and form new neural pathways.

Want to heal from this shame? #SelfTrust #HealingJourney #FindingMeAfterWe #NarcRecovery #RebuildYourself #YouAreEnough #narcabuse #ninabcounseling #toxicrelationships #healing #HealingJourney #toxiclove #trauma #therapistoninstagram #therapistadvice #selfawareness #healingfromtoxicrelationship #healingfromtrauma #boundaries #selflove #selfworth #narctok #narcissism #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseaware #toxicrelationship #selfawareness