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Encouraging, supportive advice. Self-care, mental wellness, and emotional resilience. Practical strategies for coping, finding inner peace, and personal growth. Positive affirmations and mindful practices.
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My biggest & best advice on healing a new ear piercing! Firmly believe if you lean into this mindset
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🫶🏾 no need to participate when you have surgery. We have you covered 😉! To see me in consu
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not cooper walking away from me 🥲 maybe I am crazy?????? vibe check???? #spiritualcoach #spiritu
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I see it like this: it’s a “leave the flowers and the note at the door” situation. i’m not o
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flowers are great teachers of softness. human ARE delicate. we are not designed to be *so* tough all
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Transforming tired eyes into brighter, more youthful ones! Swipe to see this beautiful patient’s s
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Hurry up while you still can! If you wanna learn about health and wellness and the truth of healing
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Having good elders around is valuable. Talk to them about your problems and feelings. They give grea
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Reframing our problems puts them outside of ourselves which makes it easier to reprogram our mind an
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Day 5: Letting Go Still holding on? Try this: Write it down. Breathe in. Exhale. Let it go. Watch ho
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🕊️What’s one thing your inner child needed to hear but never did? Say it now.✍️ Type you
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