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Starting over in my fitness journey doesn’t mean I’ve failed — it means I’m embracing a new season of growth. I’m bringing all the lessons and wisdom I’ve gained from past challenges, mistakes, and wins. Every step forward, every setback, and every victory has shaped me into who I am today. Progress isn’t always linear, but it’s always worth it. As a coach, starting over holds extra weight because I used to think, “I shouldn’t need to start over—I'm a DAMN coach!"But the truth is, we all have seasons where we need to reset, recalibrate, and reprioritize ourselves. Here’s to honoring how far I’ve come and being brave enough to start again — stronger, wiser, and with a renewed focus on my health/fitness goals! #fitnessmotivation #fitnessgoals #healthandfitness #healthandfitnesscoach

Starting over in my fitness journey doesn’t mean I’ve failed — it means I’m embracing a new season of growth. I’m bringing all the lessons and wisdom I’ve gained from past challenges, mistakes, and wins. Every step forward, every setback, and every victory has shaped me into who I am today. Progress isn’t always linear, but it’s always worth it. As a coach, starting over holds extra weight because I used to think, “I shouldn’t need to start over—I'm a DAMN coach!"But the truth is, we all have seasons where we need to reset, recalibrate, and reprioritize ourselves. Here’s to honoring how far I’ve come and being brave enough to start again — stronger, wiser, and with a renewed focus on my health/fitness goals! #fitnessmotivation #fitnessgoals #healthandfitness #healthandfitnesscoach

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