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#HealthierChoices: Fueling bodies & minds, swapping bad habits, embracing wellness, mindful eating, prioritizing self-care, positive changes, delicious recipes, workout inspo, vibrant living, feeling fantastic!
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Seeking a healthier alternative to promethazine codeine? Try our substitute drink, offering the same
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Going for a walk should be the same as putting on a clean pair of underwear. A basic thing you do ev
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The weighted walking vest I have here is 16 lbs and it’s been such a game changer in my routine al
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One of the biggest changes I made on my weight loss journey? I cut the sugar. No sodas. No processed
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shoutout to my friend in my head dyamond…iykyk 🧡 also shoutout to the baddier baddie i’m abou
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Try this out for a lower cal & lower sugar order that tastes almost the exact same! @Starbucks #fory
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I’m going to be doing the 1200 Cal diet & before anyone says anything, my doc recommended it. I’
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I forgot about lunch bc I was at the doc w/ my son then went w/ one of my best friends to an appoint
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We are having spaghetti for Mother’s Day 💜 my husband is cooking for me. I bought more than thi
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*not pictured my snack* two baby bell cheeses with 50 calories and 5g of protein each. Training my
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Tried the keto buns & they were great! That salad at lunch was chefs kiss y’all!! #cardioworkout #
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