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#healthierme promotes self-improvement, encouraging healthy habits. It showcases fitness, nutrition, mental well-being, and personal growth. It's a supportive space for mindful living and positive change.
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i’m battling a nasty cold rn lol, but let me know if y’all enjoy these type of videos! #mealprep
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Sometimes I’m a little hard I myself, but I have to keep reminding myself this mama gave birth to
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✨ Five Years, 166 Pounds Down, A New Life ✨ Five years ago, I made a decision that changed every
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Since losing so much weight, I wanna be able to maintain my weight and by doing that I chose to chan
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Just here to hold myself accountable! I’m hoping to achieve this exercise method 5 days out of the
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This journey has given me more energy, confidence, and the ability to truly be present with my kids�
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106 pounds down and now i just need to build more muscle and get ripped. #weightloss #weightlifting
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Day 77 completed Moving my body everyday for at least 15 minutes! Becoming PHAT! #weightloss #fyp #p
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