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#HealthRecipes showcases nutritious meals, promoting balanced diets, plant-based ingredients, and easy cooking. Discover vibrant dishes, meal prep ideas, healthy snacking, tips for wellness, and inspiring culinary creativity while enjoying wholesome flavors.
4 WAYS TO GET 20G+ PROTEIN It’s the new year, and we all want the tastiest ways to boost protein. I use @ShopFlavCity for almost everything. It has 25g protein, including 10g collagen per serving, it's made with grass-fed non-gmo whey, it has functional mushrooms, and the best tasting of all protein I’ve tried. My favorites? Vanilla Cream, Butter Coffee, and Brownie Batter. It’s not just protein powder—it’s a full protein smoothie in a bag. So you can just add water or milk, shake, and enjoy. Or, you can make fun desserts like the ones here. Use code ARASH to save 20% on their site. This is the best possible deal on their protein and valid only in January! Here are 4 ways I enjoy it: 1️⃣ Protein Berry Parfait (30g protein, 265 cal) 
Mix 3/4 cup Greek yogurt + 3/4 scoop FlavCity Vanilla Protein. Top with 1 serving warmed frozen berries + zest of 1/2 lemon. 2️⃣ Coffee Affogato (20g protein, 175 cal per serving) 
Mix 1 cup Greek yogurt, 1.25 scoops FlavCity Butter Coffee Protein, 1-2 shots chilled espresso, 4 oz almond milk, 1/2 tsp vanilla, 3 tbsp powdered monk fruit, and a pinch of salt in a Ninja Creami. Freeze for 24 hrs, spin, and serve. Pour hot coffee over 1 serving of protein ice cream for an affogato. 3️⃣ Raspberry Cheesecake Bowl (21g protein, 225 cal) 
Mix 3/4 cup Greek yogurt, 2 tbsp whipped cream cheese, 1/2 scoop FlavCity Vanilla Protein, and a splash of vanilla. Top with fresh raspberries + crushed low-carb cinnamon crackers (optional). 4️⃣ Snickers Lava Cake (20g protein, 225 cal per serving) 
Blend 8 oz cottage cheese, 2 eggs, 1 scoop FlavCity Brownie Protein, and vanilla. Pour into a ramekin, sprinkle with chocolate chips (optional), and bake at 375°F for 20 mins. Drizzle with peanut butter sauce: mix 2 tbsp powdered PB, 2.5 tbsp water, and 1/2 tbsp powdered monk fruit. Use code ARASH to save 20% on the Flavcity website. Enjoy! #flavcitypartner #lowcarb #highprotein #lowcarbrecipes #ketorecipes #healthrecipes #whatsonmyplate #proteinrecipes
56.9k
4 WAYS TO GET 20G+ PROTEIN It’s the new year, and we all want the tastiest ways to boost protein. I use @ShopFlavCity for almost everything. It has 25g protein, including 10g collagen per serving, it's made with grass-fed non-gmo whey, it has functional mushrooms, and the best tasting of all protein I’ve tried. My favorites? Vanilla Cream, Butter Coffee, and Brownie Batter. It’s not just protein powder—it’s a full protein smoothie in a bag. So you can just add water or milk, shake, and enjoy. Or, you can make fun desserts like the ones here. Use code ARASH to save 20% on their site. This is the best possible deal on their protein and valid only in January! Here are 4 ways I enjoy it: 1️⃣ Protein Berry Parfait (30g protein, 265 cal) 
Mix 3/4 cup Greek yogurt + 3/4 scoop FlavCity Vanilla Protein. Top with 1 serving warmed frozen berries + zest of 1/2 lemon. 2️⃣ Coffee Affogato (20g protein, 175 cal per serving) 
Mix 1 cup Greek yogurt, 1.25 scoops FlavCity Butter Coffee Protein, 1-2 shots chilled espresso, 4 oz almond milk, 1/2 tsp vanilla, 3 tbsp powdered monk fruit, and a pinch of salt in a Ninja Creami. Freeze for 24 hrs, spin, and serve. Pour hot coffee over 1 serving of protein ice cream for an affogato. 3️⃣ Raspberry Cheesecake Bowl (21g protein, 225 cal) 
Mix 3/4 cup Greek yogurt, 2 tbsp whipped cream cheese, 1/2 scoop FlavCity Vanilla Protein, and a splash of vanilla. Top with fresh raspberries + crushed low-carb cinnamon crackers (optional). 4️⃣ Snickers Lava Cake (20g protein, 225 cal per serving) 
Blend 8 oz cottage cheese, 2 eggs, 1 scoop FlavCity Brownie Protein, and vanilla. Pour into a ramekin, sprinkle with chocolate chips (optional), and bake at 375°F for 20 mins. Drizzle with peanut butter sauce: mix 2 tbsp powdered PB, 2.5 tbsp water, and 1/2 tbsp powdered monk fruit. Use code ARASH to save 20% on the Flavcity website. Enjoy! #flavcitypartner #lowcarb #highprotein #lowcarbrecipes #ketorecipes #healthrecipes #whatsonmyplate #proteinrecipes
82 years grandma remove wrinkles from hands forever fast with lemon tomato / dry hands home remedies#skincare #skincareroutine #usa #healthrecipes #500k #beauty #fyp
27.9k
82 years grandma remove wrinkles from hands forever fast with lemon tomato / dry hands home remedies#skincare #skincareroutine #usa #healthrecipes #500k #beauty #fyp
if you are 90 years old, this tool will make you look younger! mask against wrinkles on your face#healthrecipes #500k #beauty #fyp #skincare #skincareroutine #skin
22.4k
if you are 90 years old, this tool will make you look younger! mask against wrinkles on your face#healthrecipes #500k #beauty #fyp #skincare #skincareroutine #skin
Healthy desserts for weight loss! Here’s the general overview: Combo 1 - Berries + whip cream Combo 2 - Apple cobbler inspired dessert Combo 3 - High protein chocolate frosty Combo 4 - Chocolate Chip Berry Greek Yogurt Bowl Combo 5 - Dark chocolate + berries - a classic! #healthydesserts #healthrecipes #mealprep #healthyeating #weightloss #weightlosstips
21.4k
Healthy desserts for weight loss! Here’s the general overview: Combo 1 - Berries + whip cream Combo 2 - Apple cobbler inspired dessert Combo 3 - High protein chocolate frosty Combo 4 - Chocolate Chip Berry Greek Yogurt Bowl Combo 5 - Dark chocolate + berries - a classic! #healthydesserts #healthrecipes #mealprep #healthyeating #weightloss #weightlosstips
Anti-aging Recipe \ Get Rid Of Wrinkles, Refresh and Tighten The Skin.#healthyrecipes #healthy #health #beauty #500k #healthrecipes #usa #skincareroutine #skincare
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Anti-aging Recipe \ Get Rid Of Wrinkles, Refresh and Tighten The Skin.#healthyrecipes #healthy #health #beauty #500k #healthrecipes #usa #skincareroutine #skincare
Anti aging sugar coffee to remove sagging face skin forever completely / firm skin home remedies#fyp #beauty #500k #healthrecipes #usa #skincareroutine #skincare #health #healthy
4.6k
Anti aging sugar coffee to remove sagging face skin forever completely / firm skin home remedies#fyp #beauty #500k #healthrecipes #usa #skincareroutine #skincare #health #healthy
Colgate toothpaste for face whitening | Lemon and colgate#healthy #health #skincare #skincareroutine #usa #healthrecipes #500k #beauty #fyp
1.5k
Colgate toothpaste for face whitening | Lemon and colgate#healthy #health #skincare #skincareroutine #usa #healthrecipes #500k #beauty #fyp
#HealthTips#WellnessJourney#SelfCare#HealthyLiving#Nutrition#FitnessGoals#Hydration#MentalHealthMatters#Wellness#HealthyHabits#SleepHealth#ExerciseMotivation#BalancedDiet#NurseAdvice#HealthyLifestyle#fuyou#foryoupageofficiall #foryoupage#nursing#healthcare #healthrecipes#learningontiktok #nursinghome
184.0
#HealthTips#WellnessJourney#SelfCare#HealthyLiving#Nutrition#FitnessGoals#Hydration#MentalHealthMatters#Wellness#HealthyHabits#SleepHealth#ExerciseMotivation#BalancedDiet#NurseAdvice#HealthyLifestyle#fuyou#foryoupageofficiall #foryoupage#nursing#healthcare #healthrecipes#learningontiktok #nursinghome

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